Mental health - Every mind matters

Mental health - Every mind matters Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mental health - Every mind matters, Medical and health, Ede.

14/06/2022

*WHAT ARE YOU WORRIED ABOUT?*

I heard about a patient in a mental hospital who was holding his ear close to the wall, listening intently. The attendant finally approached. "Shh!" whispered the patient, beckoning him over. The attendant pressed his ear to the wall for a long time. "I can't hear a thing," he said. "I know," replied the patient, "it's been like that all day!"

Have you ever worried so much about things going wrong that you begin to worry when everything goes right? Worry probably does more than anything else to keep us from having peace of mind.

Psychologists (with nothing better to do) have come up with some statistics about our worries. They say that 40% of the things we worry about never happen, 30% of the things we worry about have already happened (and thus can't be changed), 12% of our worries focus on health concerns, and 10% of our worries are over insignificant things.

That means that over 80% of our worries are about things which are unimportant, or that we have absolutely no control over.

So, what have you been worrying about lately? The scriptures tell us, "Don't be anxious, don't worry about anything, but trust in God with everything. He will give you his peace about every situation you face."

_"Be anxious for nothing, but in every thing by prayer and supplication with thanksgiving, let your requests be made known unto God. And the peace of God, which passes all understanding, will guard your hearts and minds through Christ Jesus." (Philippians 4:6-7)_

Don't be anxious. Stop worrying.

Good morning 💙
Have a great day!

Mental HealthWhat is mental health?Mental health includes our emotional, psychological, and social well-being. It affect...
14/05/2022

Mental Health
What is mental health?
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices.1 Mental health is important at every stage of life, from childhood and adolescence through adulthood.

Although the terms are often used interchangeably, poor mental health and mental illness are not the same. A person can experience poor mental health and not be diagnosed with a mental illness. Likewise, a person diagnosed with a mental illness can experience periods of physical, mental, and social well-being.

Why is mental health important for overall health?
Mental and physical health are equally important components of overall health. For example, depression increases the risk for many types of physical health problems, particularly long-lasting conditions like diabetes, heart disease, and stroke. Similarly, the presence of chronic conditions can increase the risk for mental illness.2

Can your mental health change over time?
Yes, it’s important to remember that a person’s mental health can change over time, depending on many factors. When the demands placed on a person exceed their resources and coping abilities, their mental health could be impacted. For example, if someone is working long hours, caring for a relative, or experiencing economic hardship, they may experience poor mental health.

How common are mental illnesses?
Mental illnesses are among the most common health conditions in the United States.

What causes mental illness?
There is no single cause for mental illness. A number of factors can contribute to risk for mental illness, such as

Early adverse life experiences, such as trauma or a history of abuse (for example, child abuse, sexual assault, witnessing violence, etc.)
Experiences related to other ongoing (chronic) medical conditions, such as cancer or diabetes
Biological factors or chemical imbalance

https://youtu.be/kk697TX05Ok
14/05/2022

https://youtu.be/kk697TX05Ok

Watch Sadhguru speak on the popular idea of building self-confidence and self-esteem, in a Youth and Truth session at Christ University in Bengaluru. ...

https://youtu.be/rkZl2gsLUp4
14/05/2022

https://youtu.be/rkZl2gsLUp4

Prolonged psychological stress is the enemy of our mental health, and physical movement is our best weapon to respond.​ Leon Taylor is a former competitive d...

https://youtu.be/oxx564hMBUI
14/05/2022

https://youtu.be/oxx564hMBUI

Nowadays, we know more and more about what it means to be mentally unwell - but what exactly constitutes mental 'health’? In this film, we’ll explore what ch...

https://youtu.be/mMNQMn2Lg4k
14/05/2022

https://youtu.be/mMNQMn2Lg4k

If Only follows 4 characters battling mental illness as they make a life changing decision to not give up.If only he opened up...If only I spoke to her that ...

https://youtu.be/3V9b1ZquLq4
14/05/2022

https://youtu.be/3V9b1ZquLq4

BE explores the inner dialogue of depression and anxiety and how pain can be used for purpose when we choose to seek light amidst darkness. The contrasting i...

Address

Ede
232103

Telephone

+2348060996222

Website

Alerts

Be the first to know and let us send you an email when Mental health - Every mind matters posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram