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Eat well, Live well

Do you know that what you eat has the potentials to make you healthier? Follow to know more ��?

03/07/2024

How many liters of water 💧 have drank today 🤔

02/11/2023

Have you tried drinking a glass of water on empty stomach every morning?

15/09/2022

Bitter kola has been used over the years to fight infections from the common cold to hepatitis. A 2018 study showed that bitter kola can help combat coughs, bacterial infections, and viral infections. Eating bitter kola when an infection starts may help fight the infection and make you feel better more quickly.

It is recommended that a person takes two bitter kola nuts every day. This bitter kola dose is enough to replenish your energy and improve your health. Should you want to maintain a healthy life naturally, try eating two bitter kola nuts a day

26/07/2022

23/07/2022

You know that there lots of benefits of Lime orang?

Lime is a class of citrus species. Drinking lime juice has the enough vitamin C which boosts your immune system.
Drinking lime juice can reduce the potential of cancer.
It has the potential of fighting STI
It is also a very good antioxidant.
Taking lime juice has limitless benefits to your body. Try it today and thank me later

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