Naija Health Doctor

Naija Health Doctor Welcome to the official page of Naija Health Doctor

I am the Doctor Holistic Clinic

On this page you will get healthy tips to maintain good health.

Watch the Full Podcast on YouTube
YouTube Channel: Naija Health Doctor‼️

12/02/2026

What are the early signs of arthritis?

Know the symptoms before joint pain becomes severe.

08/02/2026

Don’t stop your prescribed medication because of online concoctions.

Always talk to your doctor before changing treatment.

05/02/2026

Breathing in and out exercises help improve blood circulation

It supports overall body health.

01/02/2026

Myth or fact?
Should you eat your food before protein? ❌ Wrong.

Here’s the healthy way to eat your meals.

29/01/2026

What is the best sleeping position to avoid body pain?

Learn how proper sleep posture reduces neck, back, and waist pain.

25/01/2026

How to get rid of fatigue!!

Could it be low vitamin D?

Here’s why vitamin D may help your energy.

22/01/2026

Are you doing the right exercise for your body?

Gym instructors should ask your health status and goals before giving workouts to prevent injury.

18/01/2026

What you eat today can damage your body tomorrow.

Are your daily foods slowly harming your health?

15/01/2026

How can I prevent high blood pressure?
What lifestyle habits lower BP naturally?
What should I avoid to stop hypertension?

11/01/2026

Why am I always tired?

Can massage help headache and migraine?

What acupressure points reduce stress, depression, and fatigue?

04/01/2026

Important vitamins your body needs

Your body needs the right vitamins to function well.

Learn the essential vitamins and why deficiency affects your health.

01/01/2026

What you can do to Muscle pull

Muscle pull can happen suddenly from wrong movement or strain.

Learn what causes muscle pull and simple things you can do to relieve pain and heal faster.

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No 125 Ajuwon Street
Ibadan Outlying
200274

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