Physical and Health Education

19/07/2023

https://oausports.blogspot.com/2023/07/bavarian-dominance-unleashed-bayern.html?m=1

Updates on Sports in the Obafemi Awolowo University

14/05/2023

Maggi cubes and similar products, add no nutritive value to our foods, but also actually decreased the healthfulness of our foods😔

Three primary ingredients in these products are salt, monosodium glutamate(MSG), and hydrogenated oil(trans fat)🤌

Now that we know some possible negative health effects bouillon cube use presents, perhaps we should think twice before adding these products to our foods🙏

My advice when considering whether or not to use bouillon cubes when cooking, is to start of trying a couple of dishes without the cubes and salt only. And decide whether the change suits you. If so, then discontinue the use completely👍

17/04/2022

The duration of a boxing round is?_____

26/02/2022

Workout today!

26/02/2022

26/02/2022