Nurse Dotun

Nurse Dotun Certified Public Health Nurse and Preventive Health Advocate dedicated to keeping families safe from avoidable illness. This page exists to break that cycle.
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Passionate about empowering you with knowledge that prevents ER visits and builds a healthier community. I’m a Public Health Nurse and Emergency Room professional with one clear assignment: stop preventable illnesses before they land you in the ER. Every day in the emergency room, I see the same pattern—conditions that did not start as emergencies but became crises because of misinformation, delay, or silence. Here, I teach practical, prevention-focused health truths using real-life ER experiences, Nigerian realities, and plain language. No fear-mongering. No medical noise. Just clear explanations that help you make smarter health decisions early. What you’ll find here:

- Preventive health education you can actually use

- Medical myths explained and corrected

- Everyday symptoms people ignore—decoded

- Health advice grounded in science, experience, and context

- Stories from the ER that teach before damage is done

My approach is simple: education before medication, prevention before panic. If you care about your health, your family’s well-being, and avoiding unnecessary hospital visits, you’re in the right place. This page is for learning, not diagnosis. Always consult a qualified healthcare professional for personal medical care.

There is somebody reading this right now who just had a baby and doesn't know that the most dangerous thing in that room...
17/03/2026

There is somebody reading this right now who just had a baby and doesn't know that the most dangerous thing in that room might be the loving aunty trying to kiss the baby's cheek. Yes, I said what I said.

Picture this. Baby Chidi is just three days old. Grandma flies in from the village, full of love. She kisses the baby's face, holds him without washing hands.

By day five, Chidi has a fever, laboured breathing and mama is rushing to the ER in tears. This happens several times in Nigerian hospitals.

So let's talk about ten things you must NEVER allow around your newborn:

❌ No sick person should hold the baby - even a light cough carries dangerous germs

❌ No kissing the baby - not even family, not even you! Cold sores alone can be deadly for newborns

❌ No unwashed hands - wash with soap for at least 20 seconds before any touch

❌ Never put baby to sleep on their tummy - back-sleeping prevents SIDS.

❌ No food or water - breastmilk or formula only

❌ Never leave baby unattended on a bed or sofa

❌ No cigarette smoke, strong perfume, or chemicals near baby's lungs.

❌ No overdressing or tight clothing - overheating is real.

❌ Never ignore fever, unusual crying, rashes, or vomiting

❌ Never forget YOUR own hand hygiene too

A newborn's immune system is still under construction. Their body has not built antibodies to fight common germs yet.

What gives you just a runny nose can give a newborn meningitis or sepsis. Their lungs also react strongly to smoke and chemicals, making respiratory infections a leading cause of infant hospitalisation.

Your love for that baby must come with boundaries. Protect your newborn fiercely, kindly, but firmly. It is not rude to ask visitors to wash hands. It is motherhood.

“No, Auntie Bimpe, I’m not ‘spoiling’ my baby by checking on his cry… I’m just trying to keep everybody alive and sane, ...
10/02/2026

“No, Auntie Bimpe, I’m not ‘spoiling’ my baby by checking on his cry… I’m just trying to keep everybody alive and sane, okay?” 😅🚨

Let’s talk about crying babies and that one person in every family group chat who swears, “Just ignore him. He’s manipulating you.”
Ma’am. He is 7 weeks old. The only thing he can manipulate is the airflow in his diaper. 😭

But here’s the honest gist, from one tired mom to another: not every cry is “baby drama.” Sometimes a cry is a message. And sometimes it’s a warning sign.

The “Ignore the cry” advice sounds confident… but it’s not always safe 🙃

Babies cry for normal reasons, yes:

👉Hunger

👉Sleepiness

👉Wet diaper

👉“I simply miss my warm, squishy womb apartment” vibes

But there are moments when the cry changes and that’s when my mom-brain sits up like: “Okay, what’s different?”

When does a cry warrants concern (not panic, just attention 👀)

Here are a few “this is not the usual cry” clues:

1) It’s a new cry you’ve never heard before

You know that one cry your baby does that’s like… a specific ringtone?
If it suddenly sounds sharper, strained, high-pitched, or painfully intense, pause and check.

2) It’s nonstop and nothing works

If you’ve done the full checklist (feed, burp, diaper, cuddle, rocking, white noise) and your baby is still crying like they’re auditioning for an award… something may be hurting.

3) Crying during or after feeds

This one is sneaky. If baby cries mid-feed, arches their back, pulls away, gulps, coughs, or seems uncomfortable after eating, reflux/fast flow/gas pain can be the culprit.

4) Crying more at night + pulling ears / congestion

Sometimes it’s earache (especially after a cold). Babies can’t say, “My ear is throbbing,” so they cry like it’s personal.

5) The cry comes with “something feels off”

Trust that instinct. If your baby is crying and unusually sleepy, weak, refusing feeds, has a fever, or just looks “not themselves”, that’s not the time to be brave and ignore it.

The moment I stopped calling it “overreacting”

True story: I once had a day where my baby cried in this weird, offended, continuous way like normal soothing wasn’t even entering the room.

People were saying:
“Leave him, he’ll stop.”
“Carry him too much and he’ll get used to it.”
“Babies just cry, don’t worry.”

But my gut said: this isn’t his regular cry.

Turns out? Reflux pain.
My baby wasn’t “forming habits.” He was hurting. Once we adjusted feeding position, burped properly, and got guidance, the difference was wild. That day taught me something: responding early is not weakness, it’s wisdom.

And my pediatrician friend dropped a line that permanently rewired my brain:

🛑 “Children don’t crash suddenly. They compensate… until they can’t.”

Meaning: babies (and kids) can look “fine-ish” until they aren’t. So when something changes, cry pattern, feeding, sleep, energy, it’s worth paying attention.

Quick “What do I do right now?” checklist ✅

✅️If your baby is crying and you’re unsure:

✅️Try the basics (feed, burp, diaper, cuddle, temperature check)

✅️Watch for patterns (after feeds? at night? only lying flat?)

✅️Check for fever or signs of illness

If something feels wrong or baby is hard to console and behaving unusually, call your pediatrician / go get checked

You’re not “doing too much.” You’re parenting. 💛

Now your turn 😭😂

Drop it in the comments: What’s the most absurd or well-meaning-but-wrong advice someone has given you about crying babies?

And please share this if you’re tired of the “just ignore it” myth being passed around like family inheritance. 🙃👏

Oladotun Olagunju
Olagunju Oladotun Emmanuel

🔥 STOP! BEFORE YOU BOIL THAT LEAF! 🔥Are you trying to kill the cancer or kill your brother? 🛑I see it every day on Whats...
22/12/2025

🔥 STOP! BEFORE YOU BOIL THAT LEAF! 🔥

Are you trying to kill the cancer or kill your brother? 🛑

I see it every day on WhatsApp.
"Soursop is 10,000 times stronger than Chemotherapy!"
"Drink the leaf morning and night, the tumor will melt!"

Listen to me, and listen well. 👂

That "miracle" fruit you are squeezing into a cup might be sending your loved one to an early grave.

You think you are being "natural," but you are playing with fire.

See more in the comments below.....

STOP SCROLLING. Your marriage might depend on this. 🛑✋🏾Some of you think pregnancy is the time to run away from your par...
21/12/2025

STOP SCROLLING. Your marriage might depend on this. 🛑✋🏾

Some of you think pregnancy is the time to run away from your partner?

You think because her belly is big, the connection must die?

If you stop touching her now, you are digging a hole for your relationship that you might never climb out of. The distance starts small, just one night of sleeping back-to-back and before you know it, you are strangers living in the same house. DANGER AHEAD. ⚠️📉

But here is the truth that will shock you: Pregnancy is not a pause button. It is a supercharger. 🔋⚡

Read more in the comments below....

Mummy, your baby is not a mechanic.I know you love your child. I know you want them to shine. But please, stop scrubbing...
10/12/2025

Mummy, your baby is not a mechanic.

I know you love your child. I know you want them to shine.
But please, stop scrubbing that baby like he owes you money.

I see it in the clinic every day. A beautiful 2-month-old baby comes in with red, angry skin, peeling off like roasted yam.

The mother looks at me and says, "Nurse, I bathe him three times a day!
I put Dettol! I use the strongest sponge! Why does he still have rash?"

That is exactly why.

See comments for more

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Don't use a sledgehammer to kill a mosquito.That is exactly what you are doing when you use strong steroid creams for a ...
10/12/2025

Don't use a sledgehammer to kill a mosquito.

That is exactly what you are doing when you use strong steroid creams for a simple heat rash or mild eczema.

You might kill the mosquito (the rash goes down for a day), but you have also broken the wall (your skin barrier).

Many of my patients ask me: "Nurse, if I throw away the chemical creams, what will I use? The thing is scratching me!"

See comments for more

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Stop rubbing "poison" on your face just because the tube looks nice.If you want to buy a Tokunbo car, you check the engi...
09/12/2025

Stop rubbing "poison" on your face just because the tube looks nice.

If you want to buy a Tokunbo car, you check the engine, you check the gear, you check the papers. You "shine your eye" well-well so nobody scams you.

But when it comes to creams?
You just walk into the shop and say, "Madam, give me that one that cleans face fast."
You don't check the label. You don't read the ingredients. You just start rubbing.

Today, I want to give you the "Cheat Sheet."

See comments
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