Pure Health Pure Wealth

31/08/2021

Tuesday Learning.

MUST READ FOR EVERYONE!!

Everyone in today’s generation wants to stay fit, for which they need to maintain their weight. So, drinking warm water early in the morning increases the body temperature. It further increases fat burning capacity, which in result, allows the body to burn more calories. For taste, you can also add on some lemon juice to it. Lemon juice fight against the acidity and toxins deposited in the body. This helps you in reducing weight.

Benefits of taking water in the morning

Benefits of drinking warm water during winter

Successful Weight Loss

Everyone in today’s generation wants to stay fit, for which they need to maintain their weight. So, drinking warm water early in the morning increases the body temperature. It further increases fat burning capacity, which in result, allows the body to burn more calories. For taste, you can also add on some lemon juice to it. Lemon juice fight against the acidity and toxins deposited in the body. This helps you in reducing weight.

Better Blood Circulation

While eating all the day, fat and toxin deposits in our body. So drinking warm water daily in the morning flushes/clears out the kidney toxins and fat deposit in the intestine through the urinary region. It helps in increasing our blood circulation.

Increased Immune System and Digestion

Many people are suffering from digestion problem, due to heavy diet. But drinking warm water before and during the meal break down the food into small pieces. This makes your digestion smooth. Warm water contains zero calorie. So instead of overeating, it allows you to eat suggestion food. Also beware of having warm water immediately after your meal. Because our digestive system slows down, which makes you to put on weight.

I will finish up tomorrow!
Have a great night!

07/08/2021

31/07/2021

Testimony from a partners customer. PURE is changing the life's of many. You can save someone's life, you can lead a beautiful healthy live.

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19/07/2021

Serve your body with good Healthy food, and it will serve you with optimal results.

28/06/2021

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24/06/2021

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28/05/2021

Massive testimonies every day. Your invited to the business lunch, of me and my new partners

22/05/2021

The bottom line

Food does much more than simply provide you with fuel. It may promote or worsen health, depending on what you eat.

A nutrient-dense diet of whole foods has been shown to prevent many chronic diseases and may help treat some conditions, such as type 2 diabetes.

Although it’s clear that following a nutritious diet is one of the most important factors in living a long, healthy life, keep in mind that you should not rely on food to replace conventional medicine.

Start a healthy diet day!!!

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22/05/2021

Can't Food Act as Medicine? All You Need to Know.

What you choose to eat has profound effects on your overall health.

Research shows that dietary habits influence disease risk. While certain foods may trigger chronic health conditions, others offer strong medicinal and protective qualities.

Thus, many people argue that food is medicine.

Yet, diet alone cannot and should not replace medicine in all circumstances. Although many illnesses can be prevented, treated, or even cured by dietary and lifestyle changes, many others cannot.

Many nutrients in food promote health and protect your body from disease.

Eating whole, nutritious foods is important because their unique substances work synergistically to create an effect that can’t be replicated by taking a supplement.

A healthy diet can decrease disease risk

Notably, nutritious foods may decrease your risk of disease — while the opposite is true for highly processed foods.

Unhealthy food choices can increase disease risk

Unhealthy diets high in sugary drinks, fast food, and refined grains are a main contributor to conditions like heart disease, diabetes, and obesity.

These processed foods harm your gut bacteria and promote insulin resistance, chronic inflammation, and overall disease risk.

Beneficial plant compounds

Nutritious foods, including vegetables, fruits, beans, and grains, boast numerous beneficial compounds, such as antioxidants.

Antioxidants protect cells from damage that may otherwise lead to disease

SUMMARY 1

Whole, nutritious foods boast vitamins, minerals, antioxidants, fiber, protein, and fat, all of which promote health and are key to optimal bodily function.

SUMMARY 2

Following a healthy diet can increase longevity, protect against disease, and improve your overall quality of life

The bottom line

Food does much more than simply provide you with fuel. It may promote or worsen health, depending on what you .

19/05/2021

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04/05/2021

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