Arewa Influencers

04/12/2025

CIWON AFENDIS - APPENDICITIS

Afendis (Appendix) wani ƙaramin yanki ne mai kamar jela da ke hade da ƙaramin hanji da babban hanji. Yana da girman kusan yatsan hannu.
Ciwon kumburin afendis (Appendicitis) yana faruwa ne idan kwayoyin cutar bakteriya s**a taru a ciki, wanda ke sa afendis ɗin ya kumbura har ya kai ga fashewa idan ba a dauki mataki ba cikin lokaci.

👉 Abubuwan da ke jawo kumburin afendis sune kamar haka.
1. Taruwar kwayoyin bakteriya a cikin afendis.
2. Cinkoso ko shinge da ke hana ruwa ko datti fita daga afendis.
3. Rashin kulawa da matsalar da wuri na iya janyo fashewar sa.

👉 Alamomin ciwon afendis.
1. Ciwon ciki da ke fara daga cibiya, daga baya ya koma gefen ciki daga ɓangaren dama a ƙasa.
2. Ciwon ciki mai ƙaruwa lokacin motsi, tari ko numfashi mai ƙarfi.
3. Tashin zuciya da amai.
4. Gudawa ko zawayi.
5. Jin zazzabi ko rashin lafiya gaba ɗaya.

👉 Appendicitis na buƙatar a magance matsalar cikin gaggawa ta hanyar yin tiyata (appendectomy) don cire afendis kafin ya fashe ko ya haddasa wata cuta.
👉 Idan kin/ka fuskanci waɗannan alamomi, garzaya asibiti nan da nan kada a yi jinkiri!





© Jami'in Aikin Jinya
27/11/2024.

15/11/2025

Wannan da kuke gani nau'i ne na abinci da ake ce ma GERO-DA-WAKE....

Dayawa acikin mu, bamusan shi ba, amma kuma abinci ne me kyau ga jikin mu.

Banda ina tsoron karku zage ni da sai na ce muku yafi waɗan nan nau'ikan abincin(JUNK FOODS)...😂😂😂

-Shawarma
-Lemukan kwalba dana roba
-Nau'in su taliya indomi
-Farin biredi(bread)
-Abincikan gwangwani
-Meat pie, Chinchin da sauran nau'in su
-Pizza
-Burger
-Samosa
-Chips.

Fatan Allah ya ganar da anfanun waɗannan abincin gargajiyan.

Dr Abdurrahman Dambazau fans

04/11/2025

30/10/2025

Big shout out to my newest top fans! Muhammad Kamalu Sani, Musa Zubair, Abdullahi Musa, الرشيد موسى, Abdulmajid Kabir, Abubakar AG, M Jay Vunchi, Shuttu Muhammad, Giwa Paul, Lawali Muhammad, Tukur Almustapha, Shu'aibu Usman Ali, Sunusi Isyaku, Zainab Suleiman, Bello Yusuf Mahmoud, Abdulrahman Musa, Felix Emmanuel Basharo, Abubakar Abdul Karim, Rislan Adam Isyaku, Sani Abdullahi, Muhammad Tijjani Sunusi, Abdullahi Haruna, Hassan Musa Abbah, Ibrahim Kanonhaki, Matsalolin Jikinmu, Ruth Mahamadou, Samimu Muhammad Saidu, Abba Karagama, Abubakar Abdulmalik Kibiya, Haladu Bala Ndahi, Aminu Iyantama Tambuwal, San Abubakar Musa Rambo, Adam Muh'd Sani, Shuaibu Idris, Outhman Bin Hussaini, Malam Malam Sani, AJ Dayi, Muhammed Sani, Aisha Aliyu Dembo, Jabir Sani, Bashir Ayuba Haskiya, Murtala Ishaq, Nasir Yunus, Kabir Ibrahim Raddah, Ashir M Muhammad, Shu'aibu Kusharki, Ubale Gwarzo, Abdullahi Sueiman Abdullahi, Muazu Lawal, Saerky Muree

28/10/2025

Hanyoyin Kula Da Lafiyar Ababen Shayarwa Na Mata (Breast) Domin Inganta Lafiyar Su

Lafiyar mama na da tasiri wajen cikakken lafiyar mace, hasali ma akwai hanyoyin inganta lafiyar mama da za su rage yiwuwar kamuwa da sanƙarar mama (Breast Cancer).

1. Tsaftar mama: Yana da matuƙar muhimmanci a tsaftace mama ta hanyar wanke su yayin wanka, a kula da kusurwan n*n* domin nan ne gumi da datti suke maƙalewa kuma suna iya haifar da kumburi ko infection mai cutarwa. Amma a gujewa amfani da sabulu mai tauri a wajen wanke mama, musamman kan maman.

2. A dinga bari n*nuwa suna numfasawa da hutawa: tabbas breziya na taimakawa wajen riƙe mama kuma mace ta samu sukuni, amma kasancewa kodayaushe dashi a jiki sai a hankali, hasali ma wasu masana na fadi cewa zama wani lokaci ba breziya na taimakawa jini ya zagaya cikin nonuwan yadda ake buƙata sosai (being bra-less increases efficiency of blood circulation around the breast) wanda hakan zai rage zagwanyewa da ruku'un da nono ke iya yi kafin lokacin shi na asali. Mace za ta iya zaban cire rigar mama/breziya da daddare in za tayi bacci.

3. Shayar Da Jariri/Jaririya: Shayar da jariri na da matuƙar muhimmanci wajen inganta lafiyar nonuwan mace da lafiyar jaririn, tare da ba ita macen kariya daga sanƙarar mama (Breast Cancer). Akwai sinadarin OESTROGEN wanda yana da tasiri wajen kamuwa da ciwon daji na nono/sanƙarar mama (Breast Cancer), toh a yayin da mace ke da ciki ko take shayarwa, ana samun ƙarancin wannan sinadarin a jikin ta. Bama sanƙarar mama kaɗai ba, akwai ciwon daji na mahaifa (endometrial cancer) wanda shi wannan sinadarin nada tasiri shi ma yayin kamuwa da shi.

4. Duba Lafiyar Mama A Karankai (Breast Self Examination -BSE): Ana so, aƙalla sau ɗaya a wata, mace ta tsaya gaban madubi ta duba nonuwan ta da kyau, tare da lura da canji ko sauyawa, ta taɓa taji (tare da lura da jin wani ƙullutu ko kumburin {Lump} da a baya babu shi). Ta duba har da kasan hamma. Ta duba kan nonuwan nata, ta lura da yadda yake, hakan na nufin za ta iya gano sabon canji a nonuwan ta koda ɗan ƙarami ne.

5. A gujewa shafe shafen kayan kwalliya barkatai, domin wasun su na ɗauke da sinadarai (carcinogens) masu iya taimakawa wajen kamuwa da sanƙarar mama (Breast Cancer). In ya zama dole sai anyi shafe shafe, ayi amfani da natural mai irin su man zaitun, man kaɗe (olive oil and shea butter).

6. Mace Ta Wadatu Da Girman Maman ta: Tabbas ana siyar da mayamayai (creams) masu saka girman nonuwa, amma abinda ya dace a sani shi ne, yawancin su na dauke da sinadarai masu saka girman kwayoyin halittar cikin jiki ne, za su iya haifar da ciwon sanƙarar mama (Breast Cancer), ina amfani garin neman manyan abubuwa an ɓige da zarya asibiti? Kuma da yawan su na ƙarya ne.

7. A duk lokacin da mace ta ga sabon abu, ko canji a maman ta, tayi hanzarin zuwa asibiti domin ganin likita, yawancin ciwon nono ana iya magance shi in aka gano da wuri.

8. Ku tabbatar da kun cigaba da bin shafin Pharm. Musa A Bello Zaria domin samun bayanai masu fadakarwa da ilmantarwa.

Naku a kodayaushe Pharm. Musa A Bello ɗan Zaria, Baban Batool, Farha da Sheikhul Islam