14/07/2025
Cardamom is an aromatic spice prized for its unique sweet, warm flavor and fragrant aroma.
Native to India and Southeast Asia, it’s widely used in cooking, baking, and traditional medicine.
Cardamom is rich in antioxidants, which help fight inflammation and protect cells from damage. It may aid digestion, relieve bloating, and freshen breath naturally.
Some studies suggest it can help lower blood pressure, improve breathing by relaxing airways, and support heart health.
Cardamom also has antimicrobial properties, which may help fight infections.
Enjoyed in teas, curries, or desserts, this “queen of spices” is both flavorful and health-boosting.
Available at Talia Organics. Small size #7500, Medium #13,000.