Li'Ola Foods

Li'Ola Foods Pap, Akara, Moimoi, Soups N More

With Li'Ola Pap, remember that you just need to tell us the particular grains you want or how you want it mixed and we'v...
25/10/2025

With Li'Ola Pap, remember that you just need to tell us the particular grains you want or how you want it mixed and we've got you covered.

Li'Ola Foods ... now you're eating 😋 😋 😋

Saturday morning breakfast ideas for your delight😋Plan now😜
24/10/2025

Saturday morning breakfast ideas for your delight😋

Plan now😜

Weekend soup ideas for your delight 😋😋Pix: Internet
24/10/2025

Weekend soup ideas for your delight 😋😋

Pix: Internet

Yummy 😋😋😋
23/10/2025

Yummy 😋😋😋

😋😋😋
23/10/2025

😋😋😋

🌺🌺🌺
23/10/2025

🌺🌺🌺

Tangerine oranges are very much in season and as a result quite affordable.I hope you are taking advantage by loading yo...
23/10/2025

Tangerine oranges are very much in season and as a result quite affordable.

I hope you are taking advantage by loading your kitchen up with it.

Tangerine is a nutritional powerhouse, packed with vitamins, minerals, and antioxidants that offer numerous health benefits.

Check a few personally researched advantages of incorporating it into your diet👇

📌 Boosts Immune System.
It is rich in vitamin C and so helps strengthen your immune system, fighting off infections and diseases.
Also promotes the production of white blood cells, which combat pathogens

📌 It improves Heart Health.
Tangerine contains flavonoids, potassium, and fiber, which support heart health by reducing inflammation, lowering blood pressure, and improving blood vessel function.
Regular consumption may lower the risk of heart attack and stroke by 33%

📌 It helps in Cancer Prevention.
Antioxidants like nobiletin and tangeretin in tangerines may inhibit tumor growth and reduce cancer risk.
Studies link high citrus fruit consumption to lower risks of breast, colon, and lung cancers

📌 It improves Digestive Health
Tangerines are a good source of dietary fiber, thereby promoting regular bowel movements and preventing constipation.
Fiber also supports healthy gut bacteria and immune function.

📌 Improves Skin and Eye Health
Vitamin C in tangerines promotes collagen production, improving skin elasticity and hydration.
Vitamin A supports healthy vision, reducing the risk of age-related macular degeneration and cataracts

📌 Weight Management.
Tangerines are low in calories and high in fiber, making them a great snack for weight management.
Fiber also helps in regulating appetite and metabolism.

You might want to share as someone might find this helpful.

TBT✌️✌️✌️Li'Ola Beef Kebab🍢 🍢 🍢 A sumptuous steak treat with small chops😋
23/10/2025

TBT✌️✌️✌️

Li'Ola Beef Kebab🍢 🍢 🍢

A sumptuous steak treat with small chops😋

"Believe you can and you're halfway there'- Theodore RooseveltHappy new day famClients 😍
23/10/2025

"Believe you can and you're halfway there'

- Theodore Roosevelt

Happy new day famClients 😍

Who dey?😄✌️✌️✌️We are getting ready for the day's hustle😜😜We need all the energy 💪😂
23/10/2025

Who dey?😄✌️✌️✌️

We are getting ready for the day's hustle😜😜

We need all the energy 💪😂

Address

Alimosho
Lagos
234

Telephone

+2348176896946

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