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31/08/2021

Do You Know That watermelon Seeds Has More Health Benefits Than The Fruit Itself?

Why have we been spitting out watermelon seeds all this time? They've got more protein than eggs and taste delicious when roasted..

🍉 Watermelon Seeds Contain Folic Acid (Vitamin B9):

Folate is an essential vitamin responsible for proper brain function and helps control homocysteine levels.

Women of childbearing age require more folic acid as a deficiency of this vitamin is linked to neural tube birth defects.

🍉 Maintain Skin and Hair Health:

Water melon seed can help treat skin problems like rashes, oedema...

Watermelon seed oil can help to get rid of dandruff and the protein present in them can strengthen your hair.

🍉 Helps Promote Heart Health:

Watermelon seeds contain a substance called citrulline, which helps to reduce aortic blood pressure.

Eating the seeds will lower your bad cholesterol levels and increase good cholesterol levels.

🍉 To Strengthen the Immunity:

Watermelon seeds has alot of antioxidants which protect your body from the harmful free radicals that cause cell damage, cancer and other diseases.

The magnesium in the seeds play a role in enhancing the immune system according to a study.

🍉 For Improving Male Fertility:

Watermelon seeds contain a good amount of zinc, an important mineral beneficial for the male reproductive system.

🍉 Helps Treat Diabetes:

Watermelon seeds promote glucose homeostasis and helped to maintain body weight by improving fasting glucose level, oral glucose tolerance, body weight, food and fluid intake.

🍉 Aids Weight Loss:

Watermelon seeds helps to reduce body weight, food intake, serum glucose, cholesterol, and triglyceride levels.

🍉 To Prevent Arthritis:

The watermelon seed extract in medium and high doses exhibit a significant antiarthritic activity which helped reduce arthritis.

🍉 Have Antiulcerogenic Effect:

Watermelon seeds helps to avoid stomach ulcers and also lower acidity with the help of the triterpenoids and phenolic compounds in the methanolic extracts.

Eating watermelon seeds might not palatable for some but you can always blend them with your watermelon..

30/07/2021

CLEAN YOUR KIDNEYS NOW
AVOID DIALYSIS.
( BUY GARDEN EGG LEAVES.)
SEE HOW TO USE IT :
1. Cut the leaves into pieces.
2. Rinse in clean water.
3. Put in a clean pot with clean water.
4. Boil for 10mins.
5. Filter it in a bottle.
Allow to cool and take a glass cup. When you urinate check your urine. You will notice the salt in the body and some other diseases that can affect your KIDNEY will pass through your urine.
Save a soul by sharing with loved ones.

27/06/2021

Natural Remedy to Treat Stomach Ulcer!

Ulcers can develop in many parts of the body, including the stomach lining. Some natural home remedies can relieve the pain and other symptoms associated with ulcers.

Stomach ulcers are sores that develop in the lining of the stomach or duodenum, which is the first part of the small intestine. Stomach ulcers are also known as peptic ulcers, gastric ulcers, or duodenal ulcers.

Stomach ulcers develop when stomach acid irritates the lining of the stomach.

Causes of ulcers include:

an infection with Helicobacter pylori (H. pylori) bacteria

long-term use of nonsteroidal anti-inflammatory medicines (NSAIDs), such as ibuprofen or aspirin

Some people believe stress or spicy food can cause an ulcer. These do not cause ulcers, but they can make them worse by increasing stomach acid production.

Read about ten evidence-based methods to help relieve the pain from stomach ulcers.

Ten evidence-based remedies for stomach ulcers

If a person has an ulcer, they may feel a burning sensation in their stomach. This burning sensation often:

lasts a few minutes or several hours

eases after taking antacids or stopping food intake

starts in the middle of the night or during meals

occurs off and on for several weeks

People can relieve these symptoms using the following home remedies:

1. Probiotics
Yogurts contain probiotics that help restore balance to the bacteria in the digestive tract.

Probiotics are living organisms that help restore balance to the bacteria in the digestive tract. As well as helping achieve optimal gut health, they can help with treating ulcers.

According to a review from 2014, probiotics cannot kill H. pylori bacteria. However, they may reduce the amount of bacteria present, speed up the healing process, and improve some symptoms.

People can find probiotics in the following sources:

yogurts

fermented foods

probiotic supplements

Some foods have probiotics in them.But, consider taking supplements as they have higher concentrations of probiotics per serving.

2. Ginger

Many people think that ginger has gastroprotective effects. Some people use it to treat stomach and digestive conditions, such as constipation, bloating, and gastritis.

ther remedies includes!
Colored fruits. Such as apple, orange, berries,
Honey!
Aloe vera!
Plantain!
Ginger!
Chamomile!
Tumeric.
Garlic.

If you find this helpful, kindly like and share

24/06/2021

REASONS WHY YOU SHOULD STOP EATING ÉSAA TOMATOES OR ROTTEN TOMATOES.

When you go to the market to buy tomatoes for stew or for any other food, what kind of tomatoes do you go for? In such a time when the price of tomatoes has been on the high side, many people tends to buy cheap rotten tomatoes popularly referred to as esha in the south-west region of Nigeria, awarawa tomatoes in the south-east, or generally referred to as broken tomatoes.

Many people are just fond of going for the cheap rotten tomatoes even when they have money as they simply are not aware of its danger. Also, many of the roadside restaurants ‘buka’ you patronize use these rotten tomatoes to prepare their stew.

Tomatoes sellers in the market sort out, isolate and sell these rotten tomatoes at cheap rates. These tomatoes are visibly soft and leaking their liquid content as they decay. Most rotten tomatoes also grow mold on their bodies and serve as abode for worms and maggots too.
CORRECTNG WIKI

Why you should stop eating rotten tomatoes, popularly referred to as esha, breaking or awarawa tomatoes in Nigeria

When you go to the market to buy tomatoes for stew or for any other food, what kind of tomatoes do you go for? In such a time when the price of tomatoes has been on the high side, many people tends to buy cheap rotten tomatoes popularly referred to as esha in the south-west region of Nigeria, awarawa tomatoes in the south-east, or generally referred to as broken tomatoes.

Many people are just fond of going for the cheap rotten tomatoes even when they have money as they simply are not aware of its danger. Also, many of the roadside restaurants ‘buka’ you patronize use these rotten tomatoes to prepare their stew.

Tomatoes sellers in the market sort out, isolate and sell these rotten tomatoes at cheap rates. These tomatoes are visibly soft and leaking their liquid content as they decay. Most rotten tomatoes also grow mold on their bodies and serve as abode for worms and maggots too.

Aside the sour taste you get sometimes when you use these rotten tomatoes for your stew, rotten tomatoes pose serious health risks that could keep you in and out of the hospital, and could be fatal.

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