Royalerukkyconcepts

Royalerukkyconcepts We are into a variety of things which include; nutrition and health awareness, cooking and baking.

Shout out to my newest followers! Excited to have you onboard!Shabir Hussain, Bashir Ah, Bilal Ahmad
23/06/2023

Shout out to my newest followers! Excited to have you onboard!

Shabir Hussain, Bashir Ah, Bilal Ahmad

SPICES FOR WEIGHT LOSS.1. Cinnamon - helps to reduce blood sugar and make the carbs process healthier.2. Ginger - acts a...
13/03/2023

SPICES FOR WEIGHT LOSS.
1. Cinnamon - helps to reduce blood sugar and make the carbs process healthier.
2. Ginger - acts as a diuretic, improves gastric mobility, and hinders cholesterol absorption.
3. Cayenne pepper - contains capsaicin which burns fat.
4. Black pepper - boosts metabolism, helps digestion, and aids nutrient absorption.
5. Mustard seed - boost metabolism 20 - 25% for several hours after absorption.

WEIGHT GAIN, FLUID RETENTION, AND PHYSICAL ACTIVITY.Weight gain in pregnant women increases the workload on the body fro...
13/03/2023

WEIGHT GAIN, FLUID RETENTION, AND PHYSICAL ACTIVITY.

Weight gain in pregnant women increases the workload on the body from any physical activity. This additional weight and gravity slow down the circulation of blood and bodily fluids, particularly in the lower limbs. As a result, pregnant women retain fluids and experience swelling of the face and limbs. This water weight adds another limitation on exercise.
Many women begin to notice slight swelling during the second trimester. It often continues into the third trimester. This increase in fluid retention is responsible for a significant amount of weight gain women experience during pregnancy.

Address

Lagos
100001

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 13:00

Telephone

+2347034316877

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