20/03/2021
ACHIEVE NORMAL BLOOD SUGAR LEVEL AND PREVENT DIABETES COMPLICATIONS with these EASY 7-STEP APPROACH.
💥 Foods with a glycaemic index greater than 70 release glucose quickly into the blood thereby raising the blood glucose levels and as such, should be avoided.
Examples of such foods are: Irish Potato, Cocoyam, Rice, Bread, Carbonated / soft drinks, Processed foods, High fructose corn syrup, White flour and it's derivatives such as cakes, bread etc
More information on how to effectively manage type 2 diabetes found in this book👇
"Managing Type 2 Diabetes With Ease: A 7- Step Approach to Achieving Consistent Glycaemic Control and Prevent Diabetes Complications"
Here are some of the reasons why you should get this book:
💥This book contains everything you need to know about diabetes and how to prevent it especially if you are at risk of having diabetes ( you are at risk of having diabetes if a family member already has it) or if you are pre-diabetic.
💥 In this book, you will find the list of the glycaemic indices of some of the common foods in Nigeria.
💥 You also get to know the 7-Step Approach you can adopt in order to achieve normalised blood sugar levels and lots more!
Well, you should.
Click this link to get yours
Managing Diabetes with ease