29/01/2025
As a man, immediately you start to develop blood pressure or diabetes, the first symptom you may get is erectile dysfunction. (er****on is gone) but not for everyone, and if you start to take pharmaceutical pills to manage those ailments, or using s*x enhancement pills, you just made it Worse.. Other complications like heart palpitations, sciatica nerve pain, arthritis, kidney disease, heaviness of hands and leg, Cardiomegally (heart enlargement), poor blood circulation and many more may start to kick in. This doesn't apply to men only but to everyone having this ailments.
I will have to be sincere with you here which I always do.. To achieve your er****on back, it requires some key steps which may take some time.
Firstly, you need to start introducing herbs to treat those two ailments, only high blood pressure is enough to damage the pe**le vessels, but with diabetes, It's a disaster.
Secondly you need to cut out whatever it is that's triggering your blood pressure, *it could be stress, anxiety, lack of sleep, being overweight or being tempered..* Check yourself out to know.
And with diabetes, it's basically what you eat. remember that if you stop to eat anything sweet now doesn't guarantee that your blood sugar will come down, coz your pancreas has already been affected and you have alot of glucose in your blood already.
To get rid of all this problems, you need to first start to physically challenge yourself by engaging in physical activities like walking, jogging, stretching, swimming, biking, whatever works for you, just be active and sweat alot, this will help you to achieve good blood circulation.. Do this time to time.
You should also still watch what you eat.. Sweet foods and high in carbs, or sweet fluids are no go for you.
Thirdly, whatever it takes to get yourself out of those pharmaceutical medications, please do it. They don't really provide permanent solutions, only suppressing the symptoms, which means you have to take it everyday.. That was
