Correct Minds

Correct Minds We provide psychological & confidential services. We help individuals experience optimal health

What a truly exceptional mindfulness and meditation session led by the talented Dominika Staniewicz! She masterfully del...
06/06/2024

What a truly exceptional mindfulness and meditation session led by the talented Dominika Staniewicz!

She masterfully delved into the essential Strategies for Managing Difficult Emotions with Awareness, sharing her vast knowledge and expertise with grace and compassion.

With her gentle guidance, we explored the depths of our emotions, uncovering valuable insights and practical tools to navigate life's challenges with greater ease and resilience.

The session was a testament to Dominika's exceptional facilitation skills, creating a safe and supportive environment for all participants.

If you missed this extraordinary opportunity, fear not! You can still experience the wisdom and tranquility by watching the replay via:

https://www.youtube.com/live/748bB2iFIJY?si=8adQFIq8xcEbCCdS

We highly recommend it to anyone seeking a more mindful and compassionate approach to life.

Thank you, Dominika, for sharing your gifts with us! ❤️

Rise and Shine!In just 1 hour, join John Adewumi for a transformative morning session of Mindfulness and Meditation! 🙏Di...
06/06/2024

Rise and Shine!

In just 1 hour, join John Adewumi for a transformative morning session of Mindfulness and Meditation! 🙏

Discover the power of gratitude and learn how to cultivate a mindset of appreciation and contentment. Unlock a more fulfilling life, filled with purpose and joy! 🌈

Join us now and start your day with clarity, positivity, and a heart full of gratitude! ❤️

Click here to join: https://www.youtube.com/live/wjCIoKq39UU?si=CmOw1b6UVAPsEqqI

Don't miss out on this incredible opportunity to transform your mind, body, and spirit! ⏰

See you soon! 🙌

What an incredible experience! Kara Anaya's session was truly powerful, as she masterfully connected with each and every...
05/06/2024

What an incredible experience! Kara Anaya's session was truly powerful, as she masterfully connected with each and every one of us.

Her unique ability to empathize and relate made the teachings even more impactful. She poured her heart and soul into the session, making it feel deeply personal and transformative.

If you missed it, don't worry! You can still tap into the wisdom and energy by watching the replay via the link.

https://www.youtube.com/live/2rmEsk-am7U?si=k1fdnZtHzXU45qEd

Trust me, you won't want to miss it!

Dear All,This is a friendly reminder that today's Mindfulness and Meditation session with Michael Schultz is about to st...
05/06/2024

Dear All,

This is a friendly reminder that today's Mindfulness and Meditation session with Michael Schultz is about to start!

Topic: Mindful Walking - Connecting with the Present Moment through Walking Meditation

Time: in 1 hour

Join Michael via the link: https://www.youtube.com/live/6me9HGTt6P8?si=mq3bsvUQ81h67vxc

Looking forward to a peaceful and enlightening session together!

John Adewumi
Host, Correct Minds

Missed today's amazing webinar with Miriam? No worries! You can still experience the wisdom and insights shared. A recor...
04/06/2024

Missed today's amazing webinar with Miriam? No worries! You can still experience the wisdom and insights shared.

A recording of the session is now available! Replay the webinar and discover the transformative power of mindfulness and self-acceptance.
Enjoy!

https://www.facebook.com/share/v/J94447EVzfNJZW3z/?mibextid=oFDknk

04/06/2024

Mindfulness and Self Compassion: Practices for Enhancing Self Acceptance and Kindness.

You were painting a picture of your life. Someone came along and punched a hole in it. The hole is not you. You’re so mu...
30/05/2024

You were painting a picture of your life. Someone came along and punched a hole in it.
The hole is not you. You’re so much more than that.

It's time to reclaim your brush.
it's time to stop being a spectator in your own life.
It's time to stop letting spectators bully you.

Your worthiness is not debatable.
Your life is sacred.
Your peace, safety, and heart are treasures worth protecting.
You are a masterpiece.

Excited to host a webinar on Mindfulness and Meditation with other experts, and I see you building a new life, one step at a time.
You're taking charge of your journey, removing toxic things, and adding purposeful ones.

Excited to announce that we will be having live sessions featuring professionals who will teach us practical approaches ...
15/05/2024

Excited to announce that we will be having live sessions featuring professionals who will teach us practical approaches to Mindfulness and Meditation. These sessions are designed to help us manage our daily lives more effectively.

Feel free to share the flyer with your friends.

bit.ly/correctminds

Unhealthy Thought Patterns That Can Hurt Relationships1. Overgeneralization: We assume one instance applies to every sit...
29/04/2024

Unhealthy Thought Patterns That Can Hurt Relationships

1. Overgeneralization: We assume one instance applies to every situation.

2. Catastrophizing: We believe a situation is much worse than it actually is.

3. Personalization: We believe that events having nothing to do with us are all about us.

4. Emotional Reasoning: We assume our feelings are giving us useful information.

5. False Sense of Responsibility: We believe we have more power than we actually do.

6. "Shoulding" We think things ought to be the way we would like them to be.

7. Mind Reading: We assume we know what our partner is thinking.







We were privileged to engage with the individuals of , sharing valuable insights on mental health challenges. Through th...
28/11/2023

We were privileged to engage with the individuals of , sharing valuable insights on mental health challenges. Through this exchange, they gained a deeper understanding of the complexities surrounding mental health, fostering empathy and awareness. This knowledge equips them to contribute to a more supportive and compassionate environment within their community.

You are encouraged to focus on things that are good!Once something occupies your mind, God's only recourse is to utilize...
07/07/2023

You are encouraged to focus on things that are good!

Once something occupies your mind, God's only recourse is to utilize the resources of Heaven to transform your thinking.

FEAR stands as the enemy's most powerful weapon of deception.

Whenever a negative thought infiltrates your mind, simply counteract it with the word of God.

When negative thoughts arise, don't let them linger; promptly cast them aside.

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