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Maryam-Hasbunallah

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Maryam-Hasbunallah

Healing from the inside out — body, hair, and habits. Learning how faith, wellness, and mindful trading build quiet wealth. 🌿

01/12/2025

“The night my subconscious traded for me.”

Last night, during REM, something unusual happened.

My body was asleep…
but my subconscious was wide awake.

In that sleep-state insight, I saw a red candle close clean below support.
And even in that moment, I responded calmly:

“Setup invalid.
Wait for the short rebound and exit with minimal loss.”

I woke up, checked the chart —
it played out exactly as my mind had flagged it.

No panic.
No fear.
Just clarity and discipline.

And I realized something powerful:

When you train your mind, discipline your emotions,
and surrender your rizq to Allah…
your subconscious becomes a second pair of eyes.

It warns you.
It protects you.
It completes the analysis you started while awake.

Not fear.
Not anxiety.
Not overthinking.
Just pure intuition rooted in skill and tawakkul.

This is what evolution looks like:

When your heart is anchored in Allah,
your mind becomes sharper.
Your intuition becomes louder.
Your decisions become calmer.
And your craft becomes part of your identity.

I’m becoming the version of myself I once prayed for.
Maryam-Hasbunallah — guided, grounded, intuitive, ascending.

Alhamdulillah for this journey. 🌙✨

30/11/2025

What if everything you’ve been waiting for… was already inside you, quietly unfolding?

There are moments in life when everything you once ignored suddenly becomes loud.
The intuition.
The clarity.
The dreams.
The calm responses.
The inner direction you can’t explain.
The way you now understand what you used to overlook.

And you pause… wondering: “Were these signs always here, and I just didn’t know how to hear them?”

For years, I moved through life on the surface — reacting, seeking validation, waiting for people to open doors that were never mine.
I doubted myself.
I felt pushed aside.
I felt invisible.
I questioned my own path.

But lately, something shifted.
The messages are clearer.
The dreams are sharper.
The intuition is louder.
The emotional stability is deeper.
The sense of purpose is unmistakable.

Life has a way of teaching you that the people who ignore you are not blocking your path — they are simply not part of your direction. Their silence is not rejection; it’s redirection. Their distance is not punishment; it’s protection.

Because when your season arrives, the alignment is effortless.
The clarity is natural.
The inner knowing is strong.
And the path that once confused you becomes illuminated from within.

I’m learning that real growth doesn’t always come with noise.
Sometimes it comes quietly —
through awareness,
through intuition,
through dreams that guide,
through a calm heart that finally understands,
through doors that open without human approval.

And you realize something powerful:

You were never stuck.
You were being prepared.

29/11/2025

Ever wondered what your body is really trying to tell you? Sometimes your weight, energy, and even skin are sending signals louder than words… 👀💡

Alhamdulillah, I’ve been noticing a pattern — the way people carry weight, their midsection, energy, even skin tone… it often tells a story about their metabolic health. It’s more than just appearance; it’s signals your body is giving about insulin, hormones, and nourishment.

Educational takeaway:
Metabolic syndrome can show up subtly:
💓 High blood pressure – heart’s stress signal
🍬 Elevated blood sugar – energy mismanagement
⚖️ Central obesity – hormonal and insulin imbalance
🧠 Fatigue & brain fog – nutrient and hormone disruption

Taking care of your metabolism isn’t about vanity — it’s about optimizing your life. Nutrition, sleep, movement, and stress management are your foundation.

Have you noticed these subtle signs in yourself or others? Share your observations 👇

29/11/2025

Rodhitu billahi rabban…
And suddenly my heart tasted a joy I can’t explain.

There’s a sweetness that comes when you stop chasing people, stop begging doors that were never yours, and surrender your path back to the One who wrote it.

A calmness.
A clarity.
A lightness in the chest.
A knowing.

When Allah becomes enough for you,
He fills your life with signs…
your dreams sharpen,
your intuition strengthens,
your steps feel guided,
and your heart finally rests.

I can’t describe it fully,
but today I felt it deeply:

Being pleased with Allah is the beginning of every opening.
🌿

29/11/2025

When a heart detaches from creation, it begins to sense reality before it arrives.” 🌿

28/11/2025

Why it worked

Here’s the science behind the coffee hack:

1. 🥚 Protein + fat slow caffeine absorption – prevents sudden spikes that trigger anxiety or sleep disruption.

2. 🔄 Phase-specific sensitivity matters – early follicular phase can amplify reactions; pairing coffee with food mitigates it.

3. 🍽️ Appetite control remains intact – perfect for intermittent fasting without overdoing it.

4. 👂 Listen to your body – intuition plus experimentation can reveal simple, effective solutions.

💡 Tip: If caffeine makes you jittery or disrupts sleep, try pairing it with protein or fat. It might just turn your foe into a functional ally.

28/11/2025

My Coffee Hack

I’ve always been highly sensitive to caffeine. ☕
A cup in the morning? Disrupted sleep. Anxiety later in the day. Even though it’s a great appetite suppressant for my IF lifestyle, I had to let it go.

Then one morning, during my early follicular phase, nausea hit me hard. I needed something bitter to suppress it. Intuition whispered: “Try protein first.” I ate a boiled egg before my coffee.

Boom. No jitter, no sleep disruption. Just smooth energy and appetite control.

Sometimes, what feels undesirable is actually a teacher in disguise. That day, my coffee became my ally.

28/11/2025

“The quiet corners of life often hold the fastest-growing wins.” 🌿

28/11/2025

Pay attention to the hidden areas — they reveal the truth first.

Growth doesn’t always announce itself loudly.
Sometimes the first evidence appears in the places nobody watches — like the nape of the hair.

The nape often grows fastest because it is protected:
less tension, less exposure, less manipulation, more calm.

Life mirrors this.
When the internal environment becomes healthier — emotionally, mentally, spiritually, financially — the first breakthroughs happen quietly.

Improved metabolism.
Clearer mind.
Better emotional balance.
Stronger decisions.
Rising financial awareness.

And before you realize it, the “hidden areas” of your life begin to outgrow the rest.

The lesson?
Protect your inner world, and your outer world will catch up.

🌿

27/11/2025

Hatching Eggs vs Table Eggs

(What to keep, what to sell, what to eat) 🌿

Not every egg 🥚 is meant for the incubator, and not every egg 🥚 should end up in the frying pan. Knowing the difference is the secret to strong chicks 🐣 and steady income.

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1️⃣ Hatching Eggs: What You Should Select 🐣🥚

Choose eggs that are:

✔ Medium-sized, not too big, not too small

Oversized eggs 🥚 = double yolk risk + weak chicks 🐣
Tiny eggs 🥚 = small chicks with poor viability

✔ Uniform shape (oval with smooth curve)
Avoid eggs that are too round, pointy, or uneven.

✔ Strong shell with normal thickness
Thin shells = poor hatch rate
Very thick shells = chicks struggle to pip 🐣

✔ Clean but not washed
A little dirt is fine — washing removes the protective bloom.

✔ Fresh (0–5 days old)
Hatchability drops after 7 days.

✔ From healthy, active birds
Sick or stressed hens lay low-quality eggs.

✔ From your best producers
Select eggs 🥚 from hens with:
• good body size
• good temperament
• good fertility history
• consistent laying pattern

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2️⃣ Eggs for the Table: What You Should NOT Set for Hatching 🥚❌

These eggs go straight to the kitchen:

❌ Extra large eggs
Often double yolks → almost zero hatch success.

❌ Very small pullet eggs
Chicks 🐣 will be weak and stunted.

❌ Misshapen eggs
Wrinkled, ridged, lumpy, or asymmetric.

❌ Thin-shelled eggs
Likely to collapse during incubation.

❌ Dirty eggs that would require washing
Washing destroys the natural protective coating.

❌ Eggs older than 7 days
Especially if stored in heat.

❌ Eggs from hens with recent breaks, illness, or stress
The quality drops temporarily.

These are PERFECT for eating or selling as table eggs 🥚.

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3️⃣ Why This Matters 🐣

Choosing the right eggs determines:

• hatch rate
• chick strength 🐣
• growth speed
• future productivity
• long-term genetic improvement

Good breeders don’t “hatch everything” —
they hatch intentionally and sell/eat the rest.

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4️⃣ Simple rule to remember:

Perfect eggs 🥚 hatch perfect chicks 🐣.
Everything else becomes breakfast. 🌿

27/11/2025

If the world won’t make room for your ambition, build your own space

27/11/2025

When the world doesn’t make space, some create their own
Some of us didn’t choose to shrink.
Some of us didn’t receive the support we needed.

So we made a choice: to build a skill that sets us free financially.

Here’s the lesson many don’t talk about:

1. Financial independence is a form of self-respect.
When support is missing, creating your own pathway becomes not just necessary, but empowering.

2. Skills beat circumstances.
You may not control the environment, but you can control what you learn and how you apply it.

3. Growth is non-negotiable.
Shrinking to fit someone else’s comfort comes with a cost — your confidence, your potential, your future.

4. You’re not alone.
Many women are in the same boat: ambitious, capable, but navigating unsupportive spaces.

5. Small steps compound.
Invest in yourself today. A skill mastered is freedom earned — emotionally, mentally, and financially. 🌿

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