Aster-Care Arena

25/07/2025

Are a WOMAN, this video is must watch for You.

VITAMINS Your Body need at different age from 20s, 30s, 40s, 50s and BEYOND

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Are you getting the vitamins your body really needs? In this video, we break down the essential vitamins for women by age—from your 20s to your 50s and beyon...

23/07/2025

Are looking to GLOW Your SKIN? Here are COLLAGEN- RICH FOODS that can GLow Your even without breaking your pockets

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Want to achieve glowing, youthful skin naturally? Discover the top 7 collagen-rich foods that boost collagen production, fight aging, and nourish your skin f...

21/07/2025

NURSING MOTHERS looking to BOOST their milk supply NATURALLY this is the video with the right way to BOOST milk Supply NATURALLY

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Are you struggling to produce enough breast milk for your baby? Boosting your natural milk supply can be a challenge, but don't worry, we've got you covered!...

16/07/2025

Here are Amazing BENEFITS of breastfeeding NOT just for BABIES but also MOTHERS and even in this video you will discover bonus benefits to MANKIND

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Discover the incredible benefits of breastfeeding! In this video, we're diving into what makes breastfeeding so amazing, from the unique bond it creates betw...

14/07/2025

How often do you care about Your KIDNEY HEALTH?

Here are 15 WAYS to SUPERCHARGE YOUR KIDNEY

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15 ways to supercharge your kidney health. Are you looking for ways to boost your kidney health? In this video, we'll reveal 15 amazing ways to supercharge y...

11/07/2025

Look no further, Here comes 7 HACKS to lose WEIGHT without feeling HUNGRY.

Isn't that AMAZING!

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How to lose weight without feeling hungry. Are you tired of feeling hungry all the time while trying to lose weight? Well, you're in luck! In this video, we'...

09/07/2025

A 4 minutes Simple guide to Emergency Contraceptive that will SURPRISE You.

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Learn about emergency contraceptive F.A.T.S in just 4 minutes! This video explains what emergency contraceptives are, how they work, and when to use them. W...

07/07/2025

Understand the difference between PrEP and PEP, and HIV transmission can be prevented.

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Learn how to stop HIV in its tracks with PrEP and PEP, two powerful tools in the fight against HIV/AIDS. PrEP, or pre-exposure prophylaxis, is a daily pill t...

04/07/2025

Take a look at this Amazing and Simple Exercises that can help boost your Sexual health.

They work wonders
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Discover the secret to boosting your sexual health with these 3 simple yet powerful exercises that can transform your love life! In this video, we'll reveal ...

02/07/2025

Which nutrient is especially important for pregnant women

A. Zinc
B. Calcium
C. Folic Acid
D. Iron

02/07/2025

What do you think about fats. It is good or bad for your HEALTH.

JUST click on the link in comments section to watch and see what Fats really is.

Are all fats really bad for you? This video debunks the common myth that all fats are unhealthy and explores the different types of fats, including saturated...

24/04/2025

MUST WATCH !!!!!!!!

STEPS TO ACHIEVING BEST OR OPTIMAL HEALTH

What does optimal health mean to people? In this video, we dive into the different perspectives and definitions of optimal health from individuals. From phys...