Health corner with Nurse Omalicha

Health corner with Nurse Omalicha Registered Nurse �. A Registered midwife. A Registered public health nurse and a BsN .Health corner with nurse omalicha. Health education made easy.�Ask. Learn.

I teach women how to calculate their cycle. Also a certified fertility Nurse.

If pregnancy hasn’t happened yet….please read this
11/03/2026

If pregnancy hasn’t happened yet….please read this



11/03/2026

How many days is ovulation?
Ovulation is just one day!
Do you agree with me?

“Many women bleed every month… but don’t actually understand their menstrual cycle.”
08/03/2026

“Many women bleed every month… but don’t actually understand their menstrual cycle.”



Your period isn’t ‘misbehaving.’Chronic stress raises cortisol and that can delay or stop ovulation.”
28/02/2026

Your period isn’t ‘misbehaving.’
Chronic stress raises cortisol and that can delay or stop ovulation.”

Health TipsTop 25 medical terms to know1. Benign: Not cancerous2. Malignant: Cancerous3. Anti-inflammatory: Reduces swel...
25/02/2026

Health Tips

Top 25 medical terms to know

1. Benign: Not cancerous

2. Malignant: Cancerous

3. Anti-inflammatory: Reduces swelling, pain, and soreness (such as ibuprofen or naproxen)

4. Body Mass Index (BMI): Body fat measurement based on height and weight

5. Biopsy: A tissue sample for testing purposes

6. Hypotension: Low blood pressure

7. Hypertension: High blood pressure

8. Lesion: Wound, sore, or cut

9. Noninvasive: Doesn’t require entering the body with instruments; usually simple

10. Outpatient: Check in and check out the same day

11. Inpatient: Plan to stay overnight for one or more days

12. In remission: Disease is not getting worse; not to be confused with being cured

13. Membrane: Thin layer of pliable tissue that serves as a covering or lining or connection between two structures

14. Acute: Sudden but usually short (e.g., acute illness)

15. Angina: Pain in the chest related to the heart that comes and goes

16. Gastroesophageal Reflux Disease (GERD): Heartburn

17. Cellulitis: Inflamed or infected tissue beneath the skin

18. Epidermis: Outermost layer of skin

19. Neutrophils: Most common type of white blood cell

20. Edema: Swelling

21. Embolism: Blood clot

22. Sutures: Stitches

23. Polyp: Mass or growth of thin tissue

24. Compound fracture: Broken bone that protrudes through the skin

25. Comminuted fracture: Broken bone that shatters into many pieces

If you keep getting yeast infections, read this.”
25/02/2026

If you keep getting yeast infections, read this.”


Good evening everyone! Why are you not engaging with my posts? 🥹
24/02/2026

Good evening everyone! Why are you not engaging with my posts? 🥹

24/02/2026

You did a scan.
They said: “You have ovarian cysts.”
And immediately your mind went to:
“I can’t have babies.”

“If your stomach looks 5 months pregnant by evening… read this.”You wake up flat.By 6pm?You look pregnant.And everyone s...
24/02/2026

“If your stomach looks 5 months pregnant by evening… read this.”

You wake up flat.

By 6pm?
You look pregnant.

And everyone says:
“It’s what you ate.”

Not always.

Please check my comments below ⬇️



🌸 OVARIAN CYST🔬 What Is an Ovarian Cyst?An ovarian cyst is a fluid-filled sac that develops on or inside an o***y.They a...
23/02/2026

🌸 OVARIAN CYST

🔬 What Is an Ovarian Cyst?

An ovarian cyst is a fluid-filled sac that develops on or inside an o***y.
They are very common, especially in women of reproductive age.
Most ovarian cysts are:
✔️ Harmless
✔️ Painless
✔️ Temporary
✔️ Part of the normal menstrual cycle
Find out more in the comments section ⬇️




21/02/2026

Why is it that the ones with the purest hearts are the ones who get hurt the most? Why does kindness always seem to attract betrayal?

Appendicitis is no joke! 😟 It's when your appendix gets inflamed and swollen. Recognizing the signs early is crucial for...
21/02/2026

Appendicitis is no joke! 😟 It's when your appendix gets inflamed and swollen. Recognizing the signs early is crucial for prompt treatment. Stay informed and healthy! 💪🏥

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