Faith The Dietitian

Faith The Dietitian Optimizing Health Through Nutrition 🇳🇬
👩‍⚕️Disease Prevention & Mgmt
🥙Healthy Nigerian Meal Guides

04/02/2026

Preventive wellness is built daily
This is lifestyle nutrition, not dieting.

Follow for more preventive nutrition & wellness tips

29/01/2026

Carbs are not bad!!!

Balance is what makes the difference!

09/01/2026

Culture + wellness can coexist ✅

Soups, swallow, beans, rice can all fit into a healthy diet when done right.

You don’t need to abandon your culture to be healthy.

You just need guidance.

06/01/2026

Hi, I’m Faith
A registered dietitian passionate about helping Nigerians improve their health without abandoning their culture.
Here we focus on preventive wellness, balance and sustainable nutrition.
No extremes. No fear. Just clarity.

👉 Follow for practical Nigerian nutrition tips.

#2026

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Lagos

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