Ibi Ayo Therapy and Wellness

Ibi Ayo Therapy and Wellness Welcome to Ibi Ayo Therapy and Wellness!

We are a psychotherapy practice dedicated to providing quality trauma informed psychological and wellness services to individuals and professionals.

“Doing the inner work” most times means slowing down enough to notice your patterns, sitting with uncomfortable emotions...
28/01/2026

“Doing the inner work” most times means slowing down enough to notice your patterns, sitting with uncomfortable emotions, and gently asking where they come from.

It’s often uncomfortable and deeply personal. And while it’s an individual journey, it doesn’t have to be a lonely one.💛

If therapy has been on your mind, this is your sign to take that step.At Ibi Ayo, we provide a safe, confidential space,...
21/01/2026

If therapy has been on your mind, this is your sign to take that step.

At Ibi Ayo, we provide a safe, confidential space, both online and in-person, where you can talk freely and feel supported with qualified and certified professionals.

Start your therapy journey today by filling our onboarding form.

www.ibiayo.com

If you’ve been saying “I’ll start therapy soon”…this is your reminder that soon can be now.You don’t have to have it all...
15/01/2026

If you’ve been saying “I’ll start therapy soon”…
this is your reminder that soon can be now.

You don’t have to have it all figured out to begin.
Therapy meets you exactly where you are.

If you’ve been thinking about starting, this might be your sign. Get started by filling our therapy onboarding form, link in our bio.

Have you been thinking about starting therapy? 👀
Tell us in the comments what’s been holding you back 👇🏾

The Ibi Ayo team shares one word each we’re carrying into 2026.💛A word that reflects where we are, what we’re holding on...
14/01/2026

The Ibi Ayo team shares one word each we’re carrying into 2026.💛

A word that reflects where we are, what we’re holding onto, and how we hope to show up in the year ahead.

Now it’s your turn😅
What’s one word you’re carrying into 2026?
Tell us in the comments 👇🏽

Ibi Ayo is Hiring! ☺️🎉We’re looking for someone who enjoys building and nurturing community, managing social media conte...
07/01/2026

Ibi Ayo is Hiring! ☺️🎉

We’re looking for someone who enjoys building and nurturing community, managing social media content, responding to enquiries, and supporting day-to-day admin and communications.

If you’re organised, creative, trend-aware, and comfortable balancing coordination with storytelling, we’d love to meet you.

📍 Ikoyi, Lagos | Full-time (Hybrid)

Find the full job description and application link via the link in our bio.

And if you know someone who would be just right for this role, kindly share this post with them 💛

This year can be a reminder that you don’t need to do everything perfectly to be growing.Your goals should allow space f...
05/01/2026

This year can be a reminder that you don’t need to do everything perfectly to be growing.

Your goals should allow space for progress, pauses, and change.✨

As the year begins, reconnecting with your body doesn’t have to be rushed or extreme.Small, gentle steps can help you ea...
03/01/2026

As the year begins, reconnecting with your body doesn’t have to be rushed or extreme.
Small, gentle steps can help you ease back into rhythm 💛

Happy New Year from Ibi-Ayo! 💛Thank you for letting us be part of your story and we’re rooting for you every step of the...
01/01/2026

Happy New Year from Ibi-Ayo! 💛

Thank you for letting us be part of your story and we’re rooting for you every step of the way. Here’s to an incredible 2026🎉

As we plan for 2026, your voice matters to us.Your feedback helps us create content and support that truly meets you whe...
31/12/2025

As we plan for 2026, your voice matters to us.
Your feedback helps us create content and support that truly meets you where you are.

Share your thoughts in the comments or send us a DM we’d love to hear from you.

As the year ends, reflection can be a gentle place to start.These journal prompts are an invitation to pause, notice, an...
30/12/2025

As the year ends, reflection can be a gentle place to start.

These journal prompts are an invitation to pause, notice, and step into the new year with more clarity. 💛

The holidays can bring up a lot comments, comparisons, expectations and you’re allowed to protect your energy, respond g...
29/12/2025

The holidays can bring up a lot comments, comparisons, expectations and you’re allowed to protect your energy, respond gently, and move at your own pace this season.🫶🏾💛

Address

Olabanji Olajide Street
Lekki

Opening Hours

Monday 10:00 - 18:00
Tuesday 10:00 - 18:00
Wednesday 10:00 - 18:00
Thursday 10:00 - 18:00
Friday 10:00 - 18:00
Saturday 10:00 - 16:00

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