comr. Akor Terkuma

comr. Akor Terkuma community health practitioner

CLASSES OF TOILET INFECTIONS.By Pathogen ClassBacterial infections are the most common class and include E. coli, Shigel...
22/03/2026

CLASSES OF TOILET INFECTIONS.

By Pathogen Class

Bacterial infections are the most common class and include E. coli, Shigella, and Salmonella, which spread when contaminated hands touch the mouth. Clostridium difficile is a dangerous bacterial class because it forms hardy spores that survive on toilets for months and resist alcohol-based sanitizers.

Viral infections such as norovirus and influenza spread easily through restrooms via aerosolized particles when a toilet is flushed without the lid closed. Norovirus requires only a few viral particles to cause infection, making it highly transmissible from contaminated surfaces.

Fungal infections like athlete's foot and Candida thrive in warm, moist bathroom environments, typically entering through skin contact with damp floors rather than toilet seats.

Parasitic infections such as pinworms and Giardia spread when microscopic eggs or cysts from f***l matter contaminate surfaces and are accidentally ingested.

Research shows that when Calgary, Canada, stopped adding fluoride in 2011, severe tooth decay among children rose sharpl...
01/03/2026

Research shows that when Calgary, Canada, stopped adding fluoride in 2011, severe tooth decay among children rose sharply. By 2019, 65% of second-graders had cavities, compared to 55% in fluoride-treated Edmonton. Similarly, in Juneau, Alaska, fluoride removal in 2007 led to more dental procedures for children under six, with average treatments increasing from 1.5 to 2.5 per child and higher costs for families and taxpayers.

These cases highlight the protective role of water fluoridation in preventing cavities, reducing the need for invasive dental care, and supporting public health, especially in children.

Disclaimer: This information is for educational purposes only and does not replace professional medical advice.

Oral care tip
01/03/2026

Oral care tip

26/02/2026

Using bedding for over a week without washing leads to:

· Allergy flare-ups due to dust mites feeding on dead skin cells
· Breakouts and clogged pores from built-up body oils and skincare residue
· Bacteria growth that can cause skin irritation
· Musty odors from sweat and microorganisms

🎯 Wash sheets and pillowcases every 1–2 weeks.

🙃Why using one bedding too long 😶Using bedding for over a week without washing leads to:· 🎤Allergy flare-ups due to dust...
26/02/2026

🙃Why using one bedding too long 😶

Using bedding for over a week without washing leads to:

· 🎤Allergy flare-ups due to dust mites feeding on dead skin cells
· 🎤Breakouts and clogged pores from built-up body oils and skincare residue
·🎤 Bacteria growth that can cause skin irritation
· 🎤Musty odors from sweat and microorganism
🎯Wash sheets and pillowcases every 1–2 weeks.

26/02/2026

Proudly a community health practitioner

Advice my Guy please.
26/02/2026

Advice my Guy please.

Effects of long nails· Bacterial Reservoir: Long nails trap dirt and harbor high numbers of bacteria (like Staph and E. ...
21/02/2026

Effects of long nails

· Bacterial Reservoir: Long nails trap dirt and harbor high numbers of bacteria (like Staph and E. coli), making hands difficult to clean.
· Fungal Growth: The dark, moist environment under long nails is ideal for fungi to grow, leading to infections.
· Biofilm Formation: Microbes form protective layers (biofilms) under long nails, making them resistant to soap and sanitizers.
· Parasite Transfer: Parasite eggs (like pinworms) can get trapped under nails and cause reinfection.

CAUSES OF BÄD BRËÆTH👍Poor Oral Hygiene (Most Common): Not brushing or flossing properly leaves food debris in your mouth...
21/02/2026

CAUSES OF BÄD BRËÆTH
👍Poor Oral Hygiene (Most Common): Not brushing or flossing properly leaves food debris in your mouth. Bacteria feed on this debris, producing Volatile Sulfur Compounds (VSCs) that smell like rotten eggs.
👍Tongue Coating: The back of the tongue traps bacteria and dead cells, forming a white or brown coating that emits a strong odor.
👍Dry Mouth (Xerostomia): Saliva naturally cleanses the mouth. If your mouth is dry (due to medication, breathing through the mouth, or dehydration), bacteria multiply and cause odor

What if you could unlock the secrets to a longer, healthier life? While quality healthcare is essential, there are many ...
17/02/2026

What if you could unlock the secrets to a longer, healthier life? While quality healthcare is essential, there are many other factors that play a crucial role in our long-term well-being and survival. Want to learn more? Ask in the comment section.

Double Celebration sir. May your birthday shine bright with boundless joy, profound purpose, and an even brighter future...
14/02/2026

Double Celebration sir. May your birthday shine bright with boundless joy, profound purpose, and an even brighter future ahead. 🎉🎂🎁😊

As a community health officer; I can tell you that soapi will spoil ur manhóød at long-run
11/02/2026

As a community health officer; I can tell you that soapi will spoil ur manhóød at long-run

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Makurdi
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