Eat and glow with Rukayyah

Eat and glow with Rukayyah Its all about nourishing recipes, natural skincare and simple wellness tips

09/12/2025

Hi dear followers, how about you tell me your skin problem and I recommend a natural remedy?

Most people don’t know their skin type and it’s very important to know your skin type and the routine that will work for...
27/10/2025

Most people don’t know their skin type and it’s very important to know your skin type and the routine that will work for it, here’s a detailed explanation to know your skin type!
* Wash your face with a gentle cleanser.
* Don’t apply anything-wait for 1 hour.
* press a tissue on your T-zone ( forehead, nose and chin) and cheeks.
📍If it picks up oil from bothe areas ( T-zone and cheeks) = oily skin
📍if it picks up oil on T-zone only = combination skin
📍If it doesn’t pick up oil=normal or dry skin
📍 Easily red or irritated = sensitive skin.
What result did you get? Let me know - I can share tips and natural routines for each skin type!
Don’t forget to like and share!

🌿let’s glow together!Many people use products that don’t actually match their skin type ~ and that can make all the dif...
08/10/2025

🌿let’s glow together!
Many people use products that don’t actually match their skin type ~ and that can make all the difference in your skincare journey.

Tell me, do you know your skin type? Is it
🌼 OILY
🌼 DRY
🌼 COMBINATION
🌼 NORMAL
🌼 SENSITIVE

Or you’re not sure?
Comment below and I’ll help you figure it out👇🌸

✨Welcome to eat and glow with Rukayyah 🌿I’ve been away, but the glow journey continues.Get ready for:✅ Natural skincare ...
24/09/2025

✨Welcome to eat and glow with Rukayyah 🌿
I’ve been away, but the glow journey continues.
Get ready for:
✅ Natural skincare remedies
✅ Healing foods for skin
✅ wellness tips to glow from within
If you’re ready to glow the natural way ~ follow along🌼

🍓🍍 Fruit Check-In! 🍌🍇Hey glow-getters! ✨Let’s talk fruit power! 💪We all know fruits are packed with vitamins, fiber, and...
17/07/2025

🍓🍍 Fruit Check-In! 🍌🍇
Hey glow-getters! ✨

Let’s talk fruit power! 💪
We all know fruits are packed with vitamins, fiber, and antioxidants — but everyone has their faves!

👉 So tell me — which fruit do you find yourself reaching for the most these days? Is it juicy mangoes, refreshing watermelon, sweet bananas, or maybe tangy berries?

💬 Drop your go-to fruit (or fruits!) in the comments!
And bonus points if you tell us why you love them. Let’s inspire each other to eat fresh and glow from the inside out! 💚

13/07/2025

Thank you 🙏 for 100 followers 🎉🥳

*Skin Tip of the Day ✨* Eating “Vitamin C–rich foods”daily helps boost your skin’s collagen production, making it firme...
12/07/2025

*Skin Tip of the Day ✨*
Eating “Vitamin C–rich foods”daily helps boost your skin’s collagen production, making it firmer, smoother, and naturally glowing! 🍊🍓🥝

Add more of these to your meals: oranges, strawberries, pineapple, kiwi, and mangoes. Your skin will thank you 💛

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