RMC Care

28/01/2025

16/01/2023

31/05/2022

Reducing stress and increasing relaxation. Reducing pain and muscle soreness and tension. Improving circulation, energy and alertness. Lowering heart rate and blood pressure. So what are you waiting for call us today for your body massage, medical check up, care of aged, treatment of minor ailments at home. At Rehoboth care concept your total well being is our own priority.

25/03/2022

May we never be a victim of CANCER, LIVER or KIDNEY Failure …🙏🏿🙏🏿 Your health is our number one priority here. Contact 08036854190 on any health related issues.

23/03/2022

1. The STOMACH
is injured when
you do not have
breakfast in the
morning.

2. The KIDNEYS
are injured when
you do not even
drink 10 glasses
of water in 24
hours.

3. GALLBLADDER
is injured when
you do not even
sleep until 11
o'clock and do not
wake up to the
sunrise.

4. The SMALL
INTESTINE is
injured when you
eat cold and stale
food.

5. The LARGE
INTESTINES are
injured when you
eat more fried
and spicy food.

6. The LUNGS are
injured when you
breathe in smoke
and stay in
polluted
environment of
ci******es.

7. The LIVER is
injured when you
eat heavy fried
food, junk, and
fast food.

8. The HEART is
injured when you
eat your meal with
more salt and
cholesterol.

9. The PANCREAS
is injured when
you eat sweet
things because
they are tasty and
freely available.

10. The Eyes are
injured when you
work in the light
of mobile phone
and computer
screen in the
dark.

11. The Brain is
injured when you
start thinking
negative
thoughts.

12. The SOUL gets
injured when you
don't have family
and friends to
care and share
with you in life
their love,
affection,
happiness,
sorrow and joy.

All these body
parts are NOT
available in the
market

So take good
care and keep
your body parts
healthy.

EFFECT OF WATER
💐 We Know Water is
important but never
knew about the
Special Times one
has to drink it.. !!

Did you ???

💦 Drinking Water at the
Right Time ⏰
Maximizes its
effectiveness on the
Human Body;

1⃣ 1 Glass of Water
after waking up -
🕕⛅ helps to
activate internal
organs..

2⃣ 1 Glass of Water
30 Minutes 🕧
before a Meal -
helps digestion..

3⃣ 1 Glass of Water
before taking a
Bath 🚿 - helps
lower your blood
pressure.

4⃣ 1 Glass of Water
before going to
Bed - 🕙 avoids
Stroke or Heart
Attack.

'When someone
shares something of
value with you and
you benefit from it,
You have a moral
obligation to share it.

20/03/2022

Drinking water is very important for many bodily processes. These include transporting nutrients to cells, regulating the body’s temperature, and lubricating the joints. Let's see five important reason for drinking water early in the morning.
Five benefits of drinking water early in the morning.
1.For weight loss.
2.For mental performance.
3.Boosting mood.
4.For the skin i.e improve the appearance and healthy of the skin.
5.For other bodily functions
Adequate water intake is also important in many body functions. Such as:
KIDNEY: Drinking water can help the kidneys remove wastewater from the body.
URINARY TRACT: According to an older studyTrusted Source from 2010, increased fluid intake may prevent urolithiasis, which occurs when stones are present in the urinary tract.
CARDIOVASCULAR SYSTEM: A 2019 studyTrusted Source found that people require adequate water intake for proper cardiovascular system function. The study noted that dehydration and inadequate water intake negatively affected blood pressure regulation and vascular function.
JOINTS AND BONES: Water is a component of the lubricating fluid around the joints, which could help relieve joint pain.
Lastly Drinking water first thing in the morning flushes out the stomach and therefore balances the lymphatic system. A stable lymphatic system will help build a strong immune system, which will prevent us from getting sick as often.