10/10/2021
A chronic condition is a human health condition or disease that is persistent or otherwise long-lasting in its effects or a disease that comes with time. The term chronic is often applied when the course of the disease lasts for more than three months. Common chronic diseases include arthritis, asthma, cancer, chronic obstructive pulmonary disease, diabetes, heart diseases, Lyme disease, stroke, autoimmune diseases, genetic disorders and some viral diseases such as hepatitis C and acquired immunodeficiency syndrome
* (W.H.O ) in 2020, projects that chronic diseases will account for almost three out of every four death worldwide.
BUT Good News - The solutions is our priority, stay tuned to more posts, because I will be discussing on how we will tackle each of this chronic diseases.
*Remember the basics of health
1: Good diet
2: Physical activity(exercise)
3: Weight management
