Nurse mercy

29/11/2025

That painkiller you're swallowing anyhow? Your kidneys are paying for it!"

You see those small bean-shaped organs — your kidneys? They work round-the-clock to filter your blood, remove waste, and balance fluids. But when you abuse painkillers (like ibuprofen, diclofenac, paracetamol, etc.), you're silently hurting them.

Constant or high-dose use can cause:

Kidney damage
High blood pressure
Kidney failure

And the scary part? You won’t feel it early. The damage builds up quietly… until your body starts swelling, your urine changes, or you’re always tired.

So please, stop self-medicating. Use painkillers only when necessary — and always under medical advice.

Protect your kidneys — they don’t come in spare parts.

29/11/2025

Your Liver — The Silent Worker You Shouldn't Ignore"

This big guy right here, your liver, is the reason your body can handle all the food, drinks, and meds you take daily. It filters your blood, stores energy, helps digestion, and fights off toxins like a pro.

But here's the catch — once the liver starts complaining, it's already tired. So don’t wait for signs like yellow eyes, fatigue, or swollen belly before you pay attention.

Eat right. Drink water. Avoid excess alcohol or self-medication. Your liver is working 24/7 — the least you can do is treat it right.

Take care of your liver, so it can keep taking care of you.

21/11/2025

I've just reached 300 followers! Thank you for continuing support. I could never have made it without each and every one of you. 🙏🤗🎉

21/11/2025

Big shout out to my newest top fans! 💎 Veronica Pius, Manofgrace Yusuf

Drop a comment to welcome them to our community, fans

16/11/2025

Let’s talk about Antritis

That Headache Might Be More Than Stress! – real talk, simple truth

You see that constant headache?
That pain around your eyes, cheeks, forehead — especially when you bend down or wake up?
That stubborn catarrh that just won’t go?
It could be Antritis — inflammation of your maxillary sinuses (those air spaces in your cheeks).

No, it’s not always malaria or “stress.”

Signs to watch for:
– Headache that worsens when you bend
– Fullness or pain in the cheeks or under eyes
– Catarrh or thick mucus draining from your nose/throat
– Low-grade fever
– Bad breath or pressure in the face

What causes it?
– Untreated flu/cold
– Constant exposure to dust or smoke
– Dental infections
– Allergies

What to do?

Don’t keep swallowing antibiotics anyhow

Stay hydrated

Steam inhalation helps

Avoid cold drinks

Go for a proper check-up — especially ENT review if it keeps recurring

Don’t keep managing yourself blindly. That “headache” may have roots deeper than you think.

Listen to your body. Health is not by guesswork.

I am nurse mercy



Treat you this week

16/11/2025

Go to church

E no get wetin you dey do for house

Oya go church

Me I love GOD ooo

15/11/2025

Nothing dey my mind oooo
Facebook keeps asking what's on my mind (money)

15/11/2025

Hi everyone 👋
How are you doing today 💖😍

12/11/2025

You dey wake up every morning dey spit catarrh? Cough wey no gree go? 😩

This cold season no dey play o!
But before you rush antibiotics up and down, listen well👇🏽

As a nurse, I’ve seen how simple natural steps can clear stubborn catarrh, dry cough & that annoying throat scratch:

Steam with ginger, clove & scent leaf
Drink warm water + a pinch of sea salt morning & night
Avoid cold drinks — e dey worsen am
Use natural teas that clear the chest (DM me for recipes)

Stop managing it like say na normal.
That constant catarrh fit be sign your body need cleansing!

📲 Send “CLEAR” if you want my full catarrh & cough relief guide — natural, tested & safe.
Don’t wait till e turn worse.

— Nurse Mercy 💊

Ngwa bye for now

05/11/2025