Health is Wealth

30/09/2023

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29/11/2022

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14/09/2022

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17/08/2022

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17/08/2022

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That's giving you headache?

15/08/2022

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31/07/2022

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21/07/2022

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07/07/2022

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06/07/2022

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03/05/2022

IMPORTANT HEALT TIPS

▫️Answer phone calls with the left ear

▫️Don't take your medicine with cold water

▫️Drink more water in the morning less in the night

▫Don't eat heavy meals after 8pm

▫️Don't lie down immediately after taking medicine or after meals

▫️When your phone battery is low to last bar,don't answer ,because the radiation is 1000 times strong.

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03/04/2022

How do you know that you're ovulating:-

Ovulation is that period of time when an egg will be mature for fertilization
The day the matured egg moves to the fallopian tube is called ovulation day

Women who have 28 days cycle you will ovulate on the 14th.
Women that have a 29 days cycle you will ovulate on the 15th day .
Those with a 35 days cycle will ovulate on the 21st day.
Women who have a 21 days cycle will ovulate on the 7th day.

Why you don't ovulate
1. Manopause
2. Family planning pills.
3. Polycystic ovarian
sydrome:-
4. Premature ovarian
Failure.
5. Deminish ovarian
Reserve:- Every girl child is born with all eggs complete in the o***y, these eggs reduces once you start menstrating, ovulating and some other diseases can cause it.
6. Homonal imbalance:- the leutinizing and follicle stimulating hormones.

Signs of ovulation
1. Cervical mucus:- usually egg white color and sticky.
2. Heightened senses:- here most women become sensitive (sense of taste and smell) and can come with cravings.
3. Breast tenderness
4. Basal body Temperature change
5. Light spotting :
6. Increase in libido
7. Cervical changes:- cervix will become softer,
8. Saliva ferning
9. Abdominal bloating
10 swelling of the vigina