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NON ALCOHOLIC FATTY LIVER EXISTS IN SLIM PEOPLE Fatty liver is not about body size.It’s about metabolic damage.You can b...
10/02/2026

NON ALCOHOLIC FATTY LIVER EXISTS IN SLIM PEOPLE

Fatty liver is not about body size.

It’s about metabolic damage.
You can be slim and still have a liver packed with fat because of sugar overload

👌Fructose from juices
👌 Soft drinks
👌 Seed oils
👌 Frequent snacking
👌 Chronic insulin spikes

The liver converts excess sugar into fat.

👌Slim people hide it better.
👌Until enzymes rise.
👌Hormones crash.
👌Energy disappears.

Flat stomach does not equal healthy liver.

Your liver doesn’t count calories.
It counts sugar.

If this sounds like you or someone you know, your daily food choices matter more than you think.
Reach out for a comprehensive health check and Natural Curative Solutions❗


No matter what comes your way, keep living.Don’t give up before your time.Hold on to who you are—don’t let go of hope, d...
10/02/2026

No matter what comes your way, keep living.
Don’t give up before your time.

Hold on to who you are—don’t let go of hope, don’t lose your path. Stay connected to yourself, feel alive in every part of you, from your skin to your soul.

Keep going: learn, explore, think deeply, read widely, build new things, imagine, create, speak your truth, write your story, chase your dreams, design your future.

Stay alive inside your heart and mind, but also embrace life around you. Let the world’s colors brighten you, let peace settle in, let hope guide you.

Live with joy.
Because the only thing you should never waste… is your life. 🦋🌻💖

©️ Your Health Coach


1. Helps promote urinary flow.2. Eliminate the nagging discomfort and inconvenience.3. Helps maintain a healthy prostate...
09/02/2026

1. Helps promote urinary flow.

2. Eliminate the nagging discomfort and inconvenience.

3. Helps maintain a healthy prostate and a healthy urinary system.

4. Maintain a healthy prostate gland, conditions prostate gland functions, circulates blood, stop pains and inflammation.

5. Used for prostate hyperplasia, prostatitis and the symptoms as urinary frequency, precipitant urination, pain in urination, drip after urination, urethra dripping white etc.

If you or your spouse have any of the above, place order now 30 percent discount Val promo❗

Your Health Coach 💝💝💖


THINGS MEN  FIND UNATTRACTIVE IN WOMEN While attraction is deeply personal and subjective, there are some common traits ...
09/02/2026

THINGS MEN FIND UNATTRACTIVE IN WOMEN

While attraction is deeply personal and subjective, there are some common traits or behaviors that many men may find unattractive in a partner. These aren’t universal, but understanding these could help foster better communication and emotional connection in a relationship. Here’s a list of things that some men might find unattractive:

1. Constant Negativity
Constant complaining, criticism, or negativity can be draining. While it’s natural to have bad days, a consistent negative attitude or focus on what’s wrong rather than what’s right can be off-putting. It can create a toxic atmosphere and hinder emotional connection.

2. Lack of Self-Confidence
Confidence is often considered an attractive trait. Constant self-doubt or seeking constant reassurance can be a turn-off, as it might signal insecurity or a lack of self-assurance. Confidence doesn’t mean being perfect, but it does mean embracing who you are and owning your strengths and flaws.

3. Being Too Controlling
Over-controlling behavior—whether it’s about decisions, social situations, or even how things are done at home—can create frustration and resentment. Men, like everyone, want to feel trusted and respected in a relationship. Being too controlling can make them feel suffocated or disempowered.

4. Lack of Independence
Dependence on a partner for emotional, social, or financial support can sometimes be seen as unattractive, especially if it’s excessive. Men value a woman who has her own interests, goals, and sense of identity outside of the relationship. Independence is often seen as a sign of strength and confidence.

5. Dishonesty or Playing Games
Dishonesty, manipulation, or playing emotional games can quickly kill attraction. Trust is the foundation of any healthy relationship, and without it, the connection can easily falter. Men tend to appreciate direct communication and transparency.

6. Over-Sexualizing or Being Too Forward
While physical attraction plays a role in romantic relationships, being overly focused on s*x or using it as a tool to get attention can turn some men off. A healthy s*xual connection is important, but it should not be the primary focus of the relationship.

7. Being Too Needy or Clingy
Constant need for attention, affection, or validation can be overwhelming. While closeness and affection are important, men typically don’t find clinginess or excessive dependence on their partner attractive. Relationships work best when both individuals have their own space and are emotionally secure.

8. Unhealthy Lifestyle Choices
A lack of self-care, such as neglecting physical health, poor hygiene, or engaging in habits like excessive smoking or drinking, can be a major turn-off. Men often appreciate someone who takes care of themselves both physically and mentally, as it indicates self-respect and self-discipline.

9. Excessive Drama
Constant drama, unnecessary conflict, or emotional outbursts can be draining. Men generally seek peace and emotional stability in a relationship, and too much drama can feel like an emotional rollercoaster that’s hard to navigate. Healthy communication and emotional maturity are key.

10. Overly Competitive
While competition can be healthy in some situations, being overly competitive—especially with your partner—can create tension and distance. Men may find it unattractive if a woman is constantly trying to one-up them or is overly concerned with being right or winning at every turn.

11. Being Too Self-Centered
A relationship is about mutual respect and understanding. If one partner is constantly focused on themselves and their own needs, it can feel like the other partner is being ignored. Men typically appreciate a woman who is considerate, compassionate, and takes their feelings into account.

12. Lack of Ambition or Passion
While not everyone is career-driven, a lack of ambition or interest in personal growth can be seen as unattractive by some men. Having goals, interests, and a passion for life shows that you are driven and have a sense of purpose, which can be very appealing.

13. Not Being Supportive
Support goes both ways. If a woman is not supportive or dismissive of her partner’s goals, dreams, or struggles, it can create friction. Men, like women, appreciate a partner who stands by them, offers encouragement, and helps them become the best version of themselves.

14. Excessive Social Media Usage
While social media isn’t inherently bad, spending too much time on it—especially for attention or validation—can be unattractive. Some men may find it off-putting if their partner’s sense of self-worth seems overly dependent on online approval or comparison with others.

15. Over-Emotional Reactivity
Emotional outbursts that seem exaggerated or disproportionate to a situation can sometimes cause a man to withdraw. Healthy emotional regulation and being able to communicate feelings in a calm, thoughtful way are often seen as more attractive traits.
TOGETHER WE CAn MAKE A DIFFERENCE

Class dismissed 🏃 🚶 🏃

©️ Your Health Coach


I can’t wrap my head around how two people say they love each other and yet can't honestly tell the other that they have...
08/02/2026

I can’t wrap my head around how two people say they love each other and yet can't honestly tell the other that they have body odour. I heard of a woman her husband adored. Truly, madly, deeply but after a long day of house chores, she didn’t like bathing because she was tired.😎

Now imagine leaning in for a cuddle or kiss your partner, but suddenly it hits you like a hit single from a horror movie, that smell. Body odour😬 Now you’re “zoning out” instead of zoning in. Male or female, nobody wants a perfume with locust beans fragrance.

So, every time he tried to say:"Maybe you should freshen up…". She would get angry, feeling attacked, criticised, humiliated. Initially he was tolerating it but with time he couldn't bear it especially when they got intimate. With time this small, simple thing became the wedge that led to their divorce. Yes, body odour.

😔 Crazy❓ Maybe. Some will argue that it has to do with the matter and approach of the husband telling her. I agree but when you keep perceiving iru smell today, garlic smell yesterday, ogi smell the day after, there is no way your approach will be nice, especially if the person isn't taking corrections. How does a woman or anyone not bathe after chores or returning from work❓ 😞

Manner and timing. Tone and approach. Respect. Humor. Care. And hygiene is important in a relationship. Love can be deep, passionate, and forgiving but it doesn’t survive neglecting the little things.

Sometimes, it’s not the grand gestures but the everyday habits that break us apart. The little compromises that keep a relationship alive. Communicate, respect, and never let pride turn small issues into heartbreak. Even tiny habits matter more than you think.

Bro, complaining alone doesn’t work. Gentle, playful honesty works and offering solutions does. Communication is not just words, it’s delivery. Madam, listen without taking offense. Intent matters more than words. Small daily efforts, freshening up, grooming can strengthen love. A marriage doesn’t just crumble, it falls apart because of how we speak and react when love meets imperfection.
Hope you find this useful. We have natural solutions to keep couples together, do not hesitate to reach out for help today ❗

Class dismissed 🧎‍♀️🔔🧜‍♂️

©️ Your Health Coach


Here's a discussion on Marital Intimacy...✍🏾As we might all already know that women only want and enjoy s*x with a man w...
08/02/2026

Here's a discussion on Marital Intimacy...✍🏾

As we might all already know that women only want and enjoy s*x with a man whom they have high feelings for. In the honeymoon phase when they are highly attracted, they do not mind even 50 times a day. But feelings are unstable, they come and go. On the other hand, men do not need high emotional involvement to enjoy coitus.

So as is the common case, when the woman has lost feelings while in the marriage, and she rarely wants s*x anymore leaving the man underfed. What would you do in this situation, imagine it's been three weeks, your wife has not been in the mood while the big man is starving. Which option will you take❓

Ladies;
👌Will you just maintain that you are not in the mood and continue starving him because you only want s*x where you both enjoy.🤔
👌Will you just sacrifice and give it to him because it is an obligation and to prevent him from cheating.🤔

Men;
👌Will you just understand the fact that it is unfair to persuade someone into having s*x with you frequently when they are rarely in the mood. So you just stay h***y and loyal. 🤔
👌Will you just understand that you can not force someone into s*x, so you just go outside and have it.🤔

Both genders should participate and avoid dodging the question when answering, you can not guarantee that you'll forever be in the mood till death! 😂 So what should be done when your spouse is not in the mood ❓❓

Class work ongoing in the comments section 👇👇

©️ Your Health Coach


08/02/2026

Taking time to rest, renew, and refresh yourself isn't wasted time. Recharge. Choose what energizes you.

⁉️ TYPES OF UTERINE FIBROIDS❓❓❌INTRAMURAL FIBROIDSWhich grows on or inside the wall of the uterus.❌SUBSEROSAL FIBROIDSWh...
08/02/2026

⁉️ TYPES OF UTERINE FIBROIDS❓❓

❌INTRAMURAL FIBROIDS
Which grows on or inside the wall of the uterus.

❌SUBSEROSAL FIBROIDS
Which grows outside of the uterine wall.

❌SUBMUCOSAL FIBROIDS
Which grows inside the uterus or womb

❌PEDUNCULATED FIBROIDS
Which grows on stalks.

😳Fibroids can be small and inconspicuous, about the size of a walnut or they can be large up to the size of a grape fruit or a melon❗

😳Alternatively, women can have multiple fibroids of varying sizes and densities. Usually, when there is one fibroids present, there are more fibroids, fibroids start as small seedlings so tiny you'd need the aid of a microscope to see them. They can then spread throughout the uterus' muscular wall structure.

⁉️FIBROIDS AND ESTROGEN

✔️When a woman's estrogen level increases, for example during pregnancy, fibroids tends to grow at a more rapid pace❗
Taking contraceptive pills [birth control] also flood the body with estrogen❗

✔️Women taking contraceptive pills,therefore,have higher levels of estrogen and are more likely to develop more fibroids. ✔️When women are in menopause and level of estrogen naturally decreases, fibroids also decrease.

⁉️SYMPTOMS

✔️The symptoms depend on the size, number,location,and pathological findings. ✔️Important symptoms are Abnormal bleeding and abdominal discomfort.

✔️Heavy or painful periods
✔️Interference with other organs and nerves due to their large sizes pressing on them
✔️Urinary frequency or retention, back ache,and in some cases just to name few❗❗
There are natural curative solutions to fibroids 👍👍💯💯
Kindly reach out for help today ❗❗

©️Your Health Coach


HOW DOES AGE AFFECT A WOMAN'S ABILITY TO BECOME PREGNANT AND SUSTAIN A PREGNANCY ❓Yes, a woman's age is one of the most ...
07/02/2026

HOW DOES AGE AFFECT A WOMAN'S ABILITY TO BECOME PREGNANT AND SUSTAIN A PREGNANCY ❓

Yes, a woman's age is one of the most important factors affecting whether she is able to conceive and give birth to a healthy child❗

This is due to several changes that are natural part of aging: the number and quality of eggs decreases naturally and progressively from the time a woman is born until the time she reaches menopause❗

This decline is gradual until her Early 30s but accelerates quickly after her mid 30s
It is not only more difficult to get pregnant [ ] but miscarriage and chromosomal abnormalities in the child such as down syndrome are more common in older mothers.

Fibroids, Endometriosis and Tubal disease are more common and can affect fertility❗

Stand up today and make more efforts towards conception, reach out for help. May God Almighty grant it this time. Call or chat with us on 09030281283❗
A safe delivery to All our pregnant Mommas and to our Going To Conceive Moms congratulations already 💖💖💝

©️ Your Health Coach


One thing I'm working towards is holistic living. I don't want to wake up 30 years from now and start crying over lost o...
07/02/2026

One thing I'm working towards is holistic living. I don't want to wake up 30 years from now and start crying over lost opportunities in specific areas of my life.

So, everyday I work towards balance and not perfection and I want to take a little number of people on this journey as well.

I've also realized that there won't always be the time so how about creating space for the things that matter asides money making.

Like your health, your mental stability, your relationship with God, your hobbies and everyother thing that makes you whole.

What are you doing to consciously live life you'll be proud of and not the fast paced microwave style the society has taught us❓

Come with me let's make it happen 😄

©️ Your Health Coach


Yesterday- 6th of February - was the International Day Of Zero Tolerance to Female Ge***al Mutilation all over the world...
07/02/2026

Yesterday- 6th of February - was the International Day Of Zero Tolerance to Female Ge***al Mutilation all over the world‼️

Female Ge***al Mutilation (FGM) which is also known as "Female Circumcision" of the ge***al part is the "ritual" cutting or removal of the external ge***alia (which can be partial or total) for non - medical reasons which include different part of the female reproductive organ - va**na - such as the L***a minora, L***a majora and or clitoris❗

People at risk are young girls between infancy (from birth) and adolescence period. Statistics carried out in 2016 showed that 200 millions girls are been exposed to FGM 😠😠😠

Why is this barbaric act being carried out❓

Research has shown that FGM is carried out as a result of different sociocultural beliefs about a female child. Some include;

1. It is a social norm to make the girl child and her family accepted into the community.
2. Prevents Sexual Infidelity and promiscuity.
3. It reduces Libido, amongst many other myths.

There are lot of disadvantages and complications of FGM which include:
👌Physiological Problems such as depression, anxiety, low self- esteem.
👌Infections of the genitourinary tract and exposure to HIV/AIDS
👌Severe Pain
👌Excessive bleeding from the ge***alia organs
👌Injury to surrounding tissues such as Vaginal atrophy
👌Sexual problems such as pain during s*x
👌Subfertiliy

This act also is a violation to the human rights of females and constitute a significant part of Gender based violence (GBV), also know as Violence Against Women (VAW).

Together, Let's put a stop to FGM.

If you have any gynaecological health issues do not hesitate to reach out to me for help today ❗

Good morning super amazing premium friends 💖💝💝

©️Your Health Coach


NO, IT'S NOT A CURSE. IT'S ESTROGEN, INFLAMMATION, AND NOODLES You’re 32.Your period is heavy like tithe payment.Your st...
06/02/2026

NO, IT'S NOT A CURSE. IT'S ESTROGEN, INFLAMMATION, AND NOODLES

You’re 32.
Your period is heavy like tithe payment.
Your stomach is hard like you swallowed a stone.
And they’ve told you, “It’s spiritual. Someone tied your womb.”

But let’s be honest.

• You’ve been eating chicken pumped with hormones.
• You’ve been frying with vegetable oil since NYSC.
• You haven’t seen real bitterleaf since Buhari’s first tenure.
• You drink juice like it’s water and still call zobo “local nonsense.”

But the minute your fibroid showed up on ultrasound, you blamed the village.

Let me be the one to offend you gently:

Fibroids thrive on excess estrogen.
Infertility can come from inflammation, gut imbalance, and blood sugar madness.
Womb issues are often food issues.

Yet they told you to bathe with seawater, do 3-day dry fast, and soak your underwear in anointing oil.

But nobody told you:

👇Seed oils mess with your hormones
👇Sugar feeds inflammation like fuel
👇 Constipation recycles estrogen back into your system
👇 Stress alone can block ovulation
👇 Bread is not breakfast, it’s bloating in a bag

They said “spiritual husband”
But your real husband is insulin resistance and fried plantain.

Let’s be real:
Yes, curses exist.
But so does your daily diet, and it’s louder than any shrine.

If you want to break the cycle, don’t just break a coconut at midnight.
Break up with:
👌 Junk
👌 Processed meats
👌 Overeating
👌 Under-resting
👌And under-loving your womb

Because womb healing is not magic. It’s metabolism. It’s food. It’s function.

Don’t forget to reach out for a Comprehensive Health Check and Our Natural Curative Solutions❗Share and tag your sisters. Especially the ones blaming everything on water spirits.


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