Graymed Pharma, 201 NTA/Mgbuoba Road, off Location axis. (2026)

15/01/2023

It's a new year with Renewed Energy! With two successful branches up and running, (one in PH, one in Enugu) Graymed pharma is poised to set up two more branches in Anambra and Ebonyi before the end of third quarter this year. Make us your medication plug.

Thanks for your continued patronage. Happy new year!

23/12/2017

Barely six months of operation, Graymed pharmacy is overwhelmed by the level of acceptance from various part of PH.
This no doubt, was achieved through conscious effort to meet the needs and expectations of our ever growing customers and patients.
Our product quality, product availability and services rendered is second to non.
As a dynamic and Digital pharmacy, we are poised to serve you even better come 2018.
Thank you for counting us worthy to serve you.
Stay with Graymed family, Don't be left behind as we jet out to meet the new year.
MeRrY ChRiStMaS!!!

From ALL OF US PHARMACY NTA ROAD PH.
...LIVE HAPPY! LIVE HEALTHY! LIVE LONG

16/11/2017

NON MEDICAL WAYS OF CONTROLLING BLOOD PRESSURE (BP) CONTINUES.

In our previous post, we dealt with few points on how we can control or prevent rising blood pressure without medication. Today, we will conclude this by adding few more points.
DO REMEMBER THAT GRAYMED PHARMA IS THERE @ 151NTA ROAD PH TO SERVE U THE BEST WAY YOU CAN IMAGINE. ALL UR DRUGS, SUPPLEMENTS AND TOILETRIES ARE AVAILABLE AT AFFORDABLE PRICE

*QUIT SMOKING: If you smoke, know that each cigarette increases your blood pressure many minutes after smoking. People who quit smoking regardless of age have substantial increase in life style expectancy.

*CUT DOWN ON CAFFEINE:
The role of caffeine in BP is still debatable. Caffeine can raise BP by as much as 10mmHg in people who rarely consume it. There is little or no strong effect on BP in habitual coffee drinkers. Although the effect of chronic caffeine ingestion on blood pressure is not clear, the possibility of a slight increase in BP exist.

*REDUCE YOUR STRESS: Chronic stress is an important contributor to high BP. Occasional stress also can contribute to high BP if you react to stress by eating unhealthy food, drinking alcohol or smoking.
Consider how you can eliminate or reduce stress by evaluating ur ways of life. If you can't eliminate all your stressors, you can at least cope with them in a healthier way.
Try to:
Change your expectations
- Think about problems under your control and make a plan to solve them.
- know your stress triggers.
- Make time to relax and practice gratitude.

* MONITOR YOUR BP @ HOME AND SEE YOUR DOCTOR REGULARLY: This can help you keep tabs on your BP and also alert you and your doctor of potential danger. Inform your Doctor/Pharmacist about home monitoring before you get started.

*GET SUPPORT: Supportive family and friends can help you to take care of your health. They may encourage you to take care of yourself, drive you to the doctor's office or embark on exercise program with you to keep your BP low.
If you need support beyond your family members, GRAYMED PHARMACISTS ARE THERE TO SERVE YOU BETTER. WE ARE RESPONSIBLE, YOU CAN CONFIDE IN US.

ENJOY THE REST OF THE WEEK

23/10/2017

NON MEDICAL WAYS OF CONTROLLING BLOOD PRESSURE (BP)
Lifestyle modification plays an important role in managing high blood pressure. If you successfully control your blood pressure with a healthy lifestyle, you would have done yourself a lot good.
BELOW ARE SOME TIPS
*LOSE EXTRA POUNDS AND WATCH YOUR WAISTLINE: There is high tendency that BP increases with increasing body weight.
*EXERCISE REGULARLY: At least 30 minutes of exercise most days of the week can lower your blood pressure by 4-9mmHg
*EAT HEALTHY DIET: Like whole grains, fruits, vegetables and low- fat dairy products and skimps on saturated fat and cholesterol can lower your BP by 4mmHg.
*REDUCE SODIUM IN UR DIET: Even a small reduction in the sodium in your diet can reduce BP by 2-8mmHg
*LIMIT ALCOHOL INTAKE: Alcohol can be good and bad for your health. In small amount, it can potentially lower your BP by 2-4MmHg. However, the protective effect is lost if taken too much. Taking more than moderate can raise your BP. If possible, avoid alcohol. Otherwise, a bottle for women or two for men a day is ok if you must drink. To be continued NEXT TIME.

GRAYMED PHARMA IS WISHING HIS TEAMING CUSTOMERS A GREAT WEEK AHEAD. THANKS FOR BELIEVING IN US. THE PATRONAGE HAS BEEN 'WOW'. Visit us today @ 151NTA ROAD PH. U will be glad u did.
Direct any drug related questions to Graymed pharmacists and your curiosity will be satisfied.
PICK UR DRUGS, SUPPLEMENTS AND TOILETRIES ANY TIME.

LIVE HEALTHY, LIVE HAPPY, LIVE LONG!!!

25/09/2017

DANGERS IN SELF MEDICATION
Self medication is defined as the selection and use of medicines by individuals to treat self-recognized or self diagnosed conditions or symptoms. There are many assumed benefits of self medications however, self medication is far from being a complete safe practice.
Potential risks of self medications include; incorrect self diagnosis, delay in seeking medical advice when needed, adverse reaction, masking of severe disease, risk of dependency and abuse.
These, couple with ignorance and lack of awareness about healthcare leads to many problems.
Remember that self medication can cause premature death and permanent disability. A minor health issue which could be resolved easily with the doctor's advice may become a major problem over time.
Please take care of your health. Avoid self medication. Visit your Doctor frequently. Consult your pharmacist when if comes to your drugs
Say NO TO SELF MEDICATION.
GRAYMED PHARMACISTS are there to listen to u.

It's WORLD PHARMACIST'S DAY. HAPPY CELEBRATION!!!

01/09/2017

It's the first day of the month, the last quarter of the year. Graymed pharmacy is wishing his Teaming customers a great health and wonderful quality of life. Get All your drugs, supplements, foreign products and toiletries from our head office. 151 NTA road. PH. Stay tuned as we do our best to improve our basic knowledge on health related issues. Happy new months.

21/08/2017

Do you know about Diabetes?
We will dwell on it for weeks because of its vast Nature. Please let's get in the train and possibly invite other friends as we embark on this journey.

Diabetes is a serious life-long health condition that occurs when amount of glucose in the blood is too high because the body can't utilize it properly. If left untreated, high blood glucose level can cause serious health complications.
FACTS ABOUT DIABETES.
About 1/3 of all the people with diabetes do not know they have the disease.
There are type 1 and 2 diabetes. Type two does not have onset symptoms.
If you are at risk, type 2 can be prevented with moderate weight loss (10-15 pounds) and 30 minutes of moderate physical activities.
A meal plan for a person with diabetes isn't very different from that which is recommended for people without diabetes.
Diabetes is the leading cause of blindness in working -age adults.
People with diabetes are twice likely to develop heart disease than someone without diabetes.
Good control of diabetes significantly reduces the risk of developing complications and prevent complications from getting worse.
Know your blood sugar level today!!!
Know your weight/ height ( BMI) today!!!
Graymed pharmacists are always there to serve you. @151 NTA road, PH.
Do have a superb week ahead

14/08/2017

Do you love drinking water? If you don't, think twice. Do you know that drinking water in the morning upon waking up can have amazing therapeutic effect for a multitude of health conditions- pain, asthma, cancer to mention just a few.
Take five to six glasses of water( 1liter) in the morning. Do not drink anything else for an hour prior to and after drinking the water. Your body will thank you for that.
This helps to cleanse the colon and make the body much more able to absorb nutrients from food.
It increases the production of new blood and muscle cells.
It glow your skin by purging toxins from the blood which help keep your skin clear.
It balances your body fluids and fight infection.
So chart a new health course from today.
Graymed pharmacist is always available to guide you.
Have a great week!

06/08/2017

APPLE CIDER VINEGAR (ACV) is organically grown apple. It is used by dieters and tasty complement to salads. It serves the following purposes
1) Detox your body
2) Natural Conditioner
3) Natural Teeth whitener
4) Treat acid reflux
5) Kills Candida and boost probiotics
6) Support weight loss.
7) Fight seasonal allergies, kill fungi on toes and skin
8) Ease varicose vein and sore throat.

It's obvious that ACV is a must have in all home. Get yours @ Graymed Pharma TODAY. You will be informed by the PHARMACIST on how to use it for different purposes.

Beware of Fake!!!

28/07/2017

GREAT! It's world Hepatitis Day. 28072017

There are 5 types of Hepatitis;A,B,C,D,E. However, more emphasis is on B because of it virulent, global health and economic burden.
Hepatitis B is a potentially life-threatening liver infection caused by Hepatitis B Virus(HBV). It is a major global health problem. It can cause chronic infection and put people at high risk of death from cirrhosis and liver cancer.
It is mostly common in western Pacific and Africa.
TRANSMISSION
HBV can survive outside the body for at least 7days. During this time, the virus can still cause infection if it enters the body of a person who is not protected by vaccine. On average, the incubation period is 75days.
In highly endemic area, HBV is commonly transmitted from mother to child at birth or through infected blood transfusion. It is also spread by percutaneous or mucosal exposure to infected blood and various body fluids as well as through saliva,menstrual,vaginal and seminal fluid. Sexual transmission of HBV can occur particularly in unvaccinated partners that indulge in various sexual activities, either homosexuals or heterosexuals. It can also occur through reuse of needles, syringes and sharp objects. Others include dental procedures, tattooing etc.
SMPTOMS
This includes but not limited to yellowing of the skin,eyse(jaundice),dark urine, extreme fatigue, nausea,vomiting, and abdominal pain. ACUTE cases can lead to acute liver failure and subsequently death.
No specific treatment for acute Hepatitis B. Chronic HB can be treated with medicine like oral antiviral agents.
THE BEST APPROACH IS PREVENTION.
World health recommend that ALL infants receive HB vaccine as soon as possible after birth, preferably within 24 hours.
EVERY adult should get tested today.

KEY FACTS
* Hepatitis B is a viral infection that attacks the liver and can cause both acute and chronic disease.
* The virus is transmitted through contact with the blood or other body fluids of infected person.
*An estimated 257 million people are living with Hepatitis B Virus infection (defined as Hepatitis B surface antigen positive).
*In 2015, Hepatitis B resulted in 887000 death, mostly from complications, including cirrhosis and hepatocellular carcinoma.
*Hepatitis B is an important occupational hazard for health workers.
*The good news is that it can be prevented by currently available, safe and effective vaccine.
GET TESTED TODAY. IF NEGATIVE, TAKE VACCINE

06/07/2017

One week old and Graymed is becoming a household name in PH. Do urself a favor by visiting the pharmacy if u have not done that. U will be glad u did. Very soon, we will start our online health education. Stay Tuned.... Live healthy. Live happy. Live long.

Graymed Pharma

15/01/2023

23/12/2017

16/11/2017

23/10/2017

25/09/2017

01/09/2017

21/08/2017

14/08/2017

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28/07/2017

06/07/2017

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