KEDI Healthcare Service Center. Sokoto

29/04/2023

Call 08033836048 for yours today and you will never regret doing so. We are always available to serve u

29/04/2023

Call 08033836048 for yours today and u will never regret doing so. We are always available to serve you

16/04/2023

*How Much Sleep Do I Need?*

How much sleep you need changes as you age.

Sleep recommendations by age group. (CDC)

*Recommended Hours of Sleep Per Day*

Newborn 0–3 months 14–17 hours

Infant 4–12 months 12–16 hours
per 24 hours (including naps)2

Toddler 1–2 years 11–14 hours
per 24 hours (including naps)2

Preschool 3–5 years 10–13 hours per 24 hours (including naps)2

School Age 6–12 years 9–12 hours per 24 hours2

Teen 13–18 years 8–10 hours per 24 hours2

Adult 18–60 years 7 or more hours per night

61–64 years 7–9 hours

65 years and older 7–8 hours

14/01/2023

23/09/2022

COMMON SIGNS OF VITAMIN DEFICIENCY IN WOMEN 📝

As a woman, lack of essential nutrients may cause a variety of unpleasant symptoms. These symptoms are your body's way of communicating potential vitamin and mineral deficiencies. Don't take them lightly because recognising them can help you adjust your diet and take the right multivitamin supplement to live healthy 📝

Now, let's look at some common signs of vitamin deficiency in women:

-Brittle hair and nails. This mostly occurs as a result of lack of Biotin

- Mouth ulcers or cracks in the corners of the mouth. This occurs when a woman lacks iron or B vitamins

- Bleeding gums. This may occur as a result of lack of Vitamin C

- Poor night vision and white growth on the eyes as a result of lack of Vitamin A

- Stubborn dandruff and scaly patches on the scalp, chest, eyebrows as a result of lack of zinc, riboflavin, niacin and pyridoxine

- Hair loss as a result of lack of Iron, Zinc , Vitamin B7, Vitamin B3

M&V WOMEN TABLET contains 24 essential vitamins and minerals needed to take care of women's overall health and body maintenance. Take one tablet daily and you are good to go 😊 Contact KEDI distributors worldwide to GET YOURS TODAY!!!

22/09/2022

*WORLD 🌍ALZHEIMER'S 🧠 DAY SEPT 21ST*
👆👆
Do you know *ALZHEIMER* is a progressive disease that destroys memory and other important mental functions of person?😳

Alzheimer kills slowly in most cases the person starts having disturbance in behaviour appearance that leads to agitation, Irritation, quarrelsome attitude 😒

▪️Increased memory loss and confusion
▪️Inability to learn new things
▪️Difficulty organizing thoughts and thinking logically
▪️Shortened attention span
Problems coping with new situations
▪️Difficulty carrying out multistep tasks, such as getting dressed
▪️Problems recognizing family and friends
▪️Hallucinations, delusions, and paranoia
▪️Impulsive behavior such as un******ng at inappropriate times or places or using vulgar language. etc

Do you know people suffering from Alzheimer's disease?💁‍♀️

*KEDi CELLO Q10 AND MEMORY 24/7 CAPSULE TO THE RESCUE*👏👏👏

For prevention and ✅
For total management ✅

*Readily available Nationwide*

21/09/2022

*WEDNESDAY MOTIVATION*

FOCUS is the ultimate key 🗝️ to achieving completion of purpose.
Use it to enrich yourself in any aspect.

The key is to maintain your strengths. & Drop the bad habits that tend to move you away from your goals.

Keep your 👀 eye's on your Target, even when it seems like it's not moving.
Avoid distraction. Learn how to recognize & deal with frustrations.

Obstacles don't have to stop you. If you run into a wall, don't turn around & give up
Figure out how to climb 🪜 it, go through it or work around it.

Some of our challenges are simply lessons ordinarily intended by nature to cause our growth & self development. Don't forget, a child learns to walk by falling.

Take it from me; Failure has its unique way of reinventing & redirecting a man. Like someone once said to Me, " First you fail, than you succeed."

Trying times can contribute to our personal growth & self- development,
If we can stay focused in the face of adversity, we can learn a lesson or two that can push us to unimaginable heights.

Remember this! There is no increase without sacrifice, it takes a seed buried deep in the soil to grow into a tree that ultimately bear fruits 🍓🍑

For me the GOLDEN KEY 🗝️ to success & prosperity is to develop a sense of FOCUS; The genuine ability to pursue a cause without giving in to distractions & frustrations.

STAY FOCUSED!
you definitely should not quit.
THOMAS EDISON said it,
Many of life's failures are people who did not know how close they were to success when they give up.

No one knows the day he or she will succeed.The key is to START, STAY FOCUSED, & CONTINUE diligently until we embrace success.

*KEDI CARES*❤️

13/09/2022

🟠 Patient: Doctor, can I go home now?

🟠 Doctor: No, mama. You just had a mini-stroke. We need to conduct a number of investigations to ascertain the cause.

🟠 Patient: Doctor, there's nothing wrong with me again. I had the weakness of my right limbs for just 30 minutes. See, I can move them now (she moved her 4 limbs as vigorously as she could)

🟠 Doctor: Mama, you just suffered a mini-stroke. It is a forerunner of stroke; a warning sign that you may develop stroke anytime from now.

🟠 Patient: God forbid! Stroke is not my portion.

🟠 Doctor: Amen! So that stroke won't be your portion, we need to thoroughly investigate you to find the cause of this mini-stroke and start you on preventive medications. I won't be able to allow you home without doing this.

🟠 Patient: You mean you will keep me here against my wish.

🟠 Doctor: Definitely no, ma. You will be allowed to go home only if you sign the DAMA (Discharged Against Medical Advice) form.

🟠 Patient: Abeg, bring the form. I will sign.

🟠 Despite further persuasion, mama signed the form and left the hospital without medications.

🟠 She unfortunately returned 5 days after with inability to use her right limbs which hasn't resolved to this day(a year after).

*LESSONS*

🧡 Mini-stroke is known as Transient Ischaemic Attack (TIA) in medical parlance.

🧡 It is a transient loss of brain function as a result of blockage of a brain vessel by clot.

🧡 This clot often arises from fat laden vessels in the neck (atherosclerosis).

🧡 Fatty streaks in these vessels are caused by hypertension, diabetes mellitus, abnormal lipid profile, smoking, excessive alcohol use.

🧡 The clot can also arise from the heart in patients with heart failure, abnormal heart rhythm like atrial fibrillation and diseased heart valves.

🧡 Mini-stroke will present with symptoms like transient loss of vision in one eye, transient inability to talk, transient weakness of the two limbs on one side of the body, transient unsteady gait and dizziness.

🧡 These symptoms completely resolve most times within an hour of onset.

🧡 Complete resolution doesn't mean all is well.

🧡 All can only be well when you've been thoroughly investigated for the cause and medications to prevent a real stroke are promptly commenced. For instance;

🧡 Use of blood thinners like aspirin.

🧡 Use of anti-lipid medications like statin to stabilize fat laden vessels

🧡 Control of blood pressure if the individual is hypertensive.

🧡 Control of blood sugar in diabetic patients.

🧡 Treatment of identified heart diseases.

🧡 Surgery to remove fatty streaks from neck vessels.

🧡 Adoption of healthy lifestyle like cessation of smoking, cutting down on excess alcohol intake, regular exercise, regular consumption of fruits and vegetables.

🎯Do not go to sleep after a mini-stroke.

🎯It is time 🕐 to double up effort at preventing the real stroke.

🎯 Stop stroke before it maims👨🏿‍🦽 you❗

13/09/2022

13/09/2022

DO'S AND DON'TS FOR A SAFER PREGNANCY 🤰

Last week, we looked at things to do when trying to conceive. Let's take a step further today by looking at the do's and don'ts for a safer pregnancy:

- Take one capsule of Vitaprego everyday. This helps to ensure that your body gets all the essential nutrients needed at every stage of the pregnancy journey 💊

- A healthy & balanced diet will do you and your baby a lot of good. Eat fruits, vegetables, protein & drink lots of water. Don't forget that you are eating for TWO people 🥗

- Staying active during pregnancy is great for you and your baby. It can help you sleep better, reduce anxiety and help you stay healthy through pregnancy 💪

-Get enough sleep and rest and take care of your mental health

- Not all exercises are safe for you this period. Know the ones that are not good for you and your baby and avoid them 🤸

- Avoid physical and emotional stress as much as you can. Avoid losing weight during pregnancy. Avoid smoking, taking alcohol or caffeine.

Don't forget to go for your routine medical visit and seek help immediately if you notice anything outside the ordinary. Stay fit and stay healthy ❤️

11/09/2022

DON’T BE BIGGER THAN YOUR MENTOR EVEN IF YOU BECOME GREATER. Tag your mentors and mentees below.

It happens that mentees grow big enough sometimes that they feel they are bigger than their mentors. They begin to see their mentors as their mates, a departure from what the relationship use to be. You use to be so humble and of all of a sudden, you couldn’t handle growth.

However successful you become, even when you become greater than your mentor, always give them that respect, because they earned it, as evidently testified by the successes you’re so proud of.

Even in the 48 laws of power it says “Never outshine the master”.

As for mentors, endeavors to respect your mentees when they have achieved a certain level of success, in order that they may not feel the need to demand it, because they deserve it.