Fresh Picks_by_Tems

18/03/2026

15/03/2026

Add to Cart Weekend…

We now have fresh dates in stock

Rich in nutrients, aids digestion and serves as a natural energy boost.

Also, eating dates in moderation can be a healthy snack.

12/03/2026

Your favorite apples are in stock..

-Red apples
-Green apples
-Peach apples

06/03/2026

As the weekend rolls out, what are your plans?

- Will you be eating out or having cheat meals?
- Will you be partying or drinking?
- Will you be squeezing in longer workouts?
- Will you be balancing calories intake?

Here’s a little tip for the weekend:
If you are eating or drinking, eat a little less that day to lower your calories intake before your big splurge. The next day, workout more than usual to burn off any excess calories.
You are going to over consume if you are out eating or drinking this weekend, it’s all about balance, make sure it’s balanced out.

Happy weekend

04/03/2026

BEST DUO 😁

To ease that cooking stress and for that perfect meal, our mixed veggies and coleslaw mix is your go to…

Available to order in 600g and 2kg sizes.

24/02/2026

This is a reminder to drink a bottle of water right now!

Don’t procrastinate, drink it now 😁

19/02/2026

RED DRAGON FRUIT…

Also known as Pink pitaya is available in stock.

Rich in antioxidants, naturally fat free and high in fiber are part of its health benefits.

We are taking orders, Please use the link on our bio to shop on the website/DM/whatsapp.

16/02/2026

Berries Monday😊😊

May your be as beautiful as these berries.

Strawberry, blueberry, blackberry, raspberry are available for immediate delivery.

Kindly send a DM or click on the link in bio.

Cheers to more wins this week 🤗🤗

11/02/2026

A healthy lifestyle is important for everyone.

A balanced physical health is important for your mental health.

08/02/2026

P O M E N G R A N A T E.

Packed with nutrients, rich in antioxidants, good source of vitamins and fiber.

Pomegranate is a sweet, tart fruit with thick red skin, It holds hundreds of juicy seeds called arils.

We are taking orders, Please use the link on our bio to shop on the website/DM/whatsapp.

31/01/2026

Fresh fruit isn’t just food — it’s pure goodness for your body.

Good health begins with what you eat and nothing beats the taste of fresh fruit straight from nature, packed with natural sweetness.

Why settle for fruits that look good but aren’t fresh?
Whether for your home, office, or special event, we deliver freshness you can taste and quality you can trust. We do daily, weekly, bimonthly, monthly fruit supplies.

Make us your fresh fruits plug, shop with us today and your body will thank you. We are taking orders, Please use the link on our bio to shop on the website/DM/whatsapp.


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30/01/2026

Very important 🤗

What are you buying from us today?