BodyfitwithShayo

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BodyfitwithShayo

This is a platform that can change your unhealthy lifestyle to a healthy lifestyle through fitness a

26/01/2024

Box your way to top fitness.

23/04/2023

I have reached 300 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

01/08/2022

Weightloss goal with

13/03/2022

25/04/2020

Let's help

05/02/2020

With . After many years..

21/01/2020

*7 Days super diet for weight loss!!!*

I have found 🤗that you can actually eat your way slim and this time, *Boiled Eggs* 🥚🥚 happen to be the super food that actually works.

My curiosity🤔 led me to try the 🥚egg diet🥚 and the result have been amazing just within 7 days without any health issues

Why boiled eggs? 🥚🥚
Eggs are rich sources of nutrients (chiefly protein) and minerals like *magnesium, calcium, and zinc.*

The super food is also chock full of vitamins including *Vitamin C, B12, B5, A and E.*

Eggs are also an excellent source of *Healthy Fats*

Remember, the primary ingredient is *EGG*- so be sure to get lots of it.

We are also going to mix it up with some other healthy foods. 🥒🥬🍎🍇🍖🍗

Join the whatsapp link below and enjoy your way to the weight loss journey this year. https://chat.whatsapp.com/Gx91BDTkR3i0modpH41HSV

06/01/2020

check this out.. Not a fitness talk today but investment.,

25/12/2019

Its Xmas time.. I wish you a merry Xmas and happy new year in advance

18/12/2019

Who knows the girl.. Someone wants to help

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+2348167494331

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http://www.Bodyfitshayo.Tumblr.com/

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