Rossi's Health& wellness connect

23/01/2022

Eating healthy keeps you healthy always
Let's help you plan healthy meals with low budget ,eat vegetables grown around you too.

24/11/2021

Your health, Your wealth

01/11/2021

I will actually add small coma to how your digestive system is your second brain

In fact..we are going to talk about how you have 2 brains. The brain in your head and the brain in your stomach... And both brains talk to each other and affect each other and other parts of the body😊

01/11/2021

*HEALTH BENEFITS OF PERIWINKLES*
📌Periwinkle is a specie of the sea snail we so much appreciate especially when its comes to adding it to our soups like Afang soup, Okro soup, Melon soup,Vegetable soup etc..
📌Periwinkle is enriched with plenty plenty Vitamins and minerals which we will be discussing today
📌The minerals and vitamins include : Potassium,selenium,Vitamin E, Iron, Vitamin B6, Protein, Copper, Vitamin A, Calcium,Vitamin B6 Phosphorus, Vitamin B1 , Omega 3 fatty acid, Vitamin B12...what a full option for a greater supply of minerals and vitamins..
💥Periwinkle contains protein which helps provide material for growth,repair and maintenance of worn out tissues and cells
💥 its helps to combact infection in the body
💥 Its provides the body with energy and heat due to its fatty acid content
💥Vitamin A is very essential for growth in children and always reduces risk of infection likewise it is mainly known as an eye vitamin because its helps protect,nourish and vitalize the eye..
💥 Periwinkle also contains Vitamin E which is known to be an antioxidant which keeps the body free from many infections and diseases
💥Its also helps in nourishing and maintenance of the skin
💥Vitamin B1 is very good for the normal functioning of the nervous system,gastrointestinal tract and normal pumping action of the heart so eating periwinkle helps provide your body with thiamine (vitamin B1) which will carry out this functions.
💥Its also stimulate appetite and aids in general growth
💥periwinkles contains Vitamin B6 which helps in the metabolism of tryptophan ,a substance known to improve one's emotional wellbeing,promote healthy sleep and strengthen pain tolerance
💥 Periwinkles contains tannin which hells reduces inflammatory activities in the body.
💥periwinkle is blessed with one of the indispensable components of the body structure which is calcium, calcium helps in the development of strong bones, healthy teeth and normal functioning of the body
💥Normal skeletal muscles activities and heart health is always proudly sponsored by potassium present in periwinkles.
💥For iron to function effectively in the body,its will require copper which is present in periwinkle

These and many more are the benefits of periwinkle..
Do enjoy the very best of thia new month
I love you all.

29/10/2021

Do you have concerns about your weight ? Do you wish to shade some weight without the stress of dieting and rigorous exercises ?
Use mirra-cruve plant stemcell and thank me later ...

28/10/2021

NEVER EVER FORGET THESE POWERFUL POINTS IN LIFE!!!

1. Always remember that you can grow without destroying others.

2. Always remember that your dreams can be fulfilled without sabotaging others.

3. Always remember that nobody must go down for you to rise.

4. Always remember that nobody must be shamed or embarrassed for your smile to be sustained.

5. Always remember that while others are rising, you can also rise.

6. Always remember that finding satisfaction in the pain of others will never bring you true happiness.

7. Always remember that what you wish others is a prayer for yourself.

8. Become the good fire that genuinely lights up others, not one that ruins the joy, goodwill, and expectation of others.

9. Never take delight in causing pain or sponsoring the tears of another.

10. Allow the true FEAR OF GOD to guide your days, STRENGTHEN YOUR RELATIONSHIPS and SET YOUR COURSE.

This is the path to true peace, lasting influence and meaningful living!. Please Be guided accordingly.

Do have a blessed day ahead

28/10/2021

28/10/2021

The month end dance steps