InnerCare

Body orientated & inner child therapist, breathwork and meditation facilitator in Amsterdam. Session

12/03/2025

This show is going to be inspiring and close to my heart.
I have invited someone I admire and Love dearly. Margarita is a true innovator, a creative visionary, a dreamer and a builder, a well of ideas and concept refiner and a natural leader. She has worked with many brands and projects including Yeezy, Nike, skims to name a few.
But most importantly she is my closest friend, someone I trust my heart and soul with, act a fool with and dive deep at the same time. That’s why it’s an extra special one. We will speak about authentic ideas, balance, where inspiration and vision comes from and how to embody that all with bravery and integrity.

Looking forward to share with you ❤️

Tune in Live Thursday 13-03
11 AMS time on www.Echobox.radio

12/02/2025

Who dat peepin in my window? It’s the latest Innerscapes! With the Loveliest who I’m gonna ask the shirt of her body ( Dutch saying, no real nudity going on) about what she does and why, and much more regarding her work as curator and instigator of performance art in public spaces and much more!
Really looking forward! A must join, so tune in!

Thursday 13-02 on www.echobox.radio
We are live between 11-12 AMS time

☮️ & ❤️

29/01/2025

A little community service goes a long way!
First show of 2025 and it’s a beautiful one. A co-created show where I am in service of how I can support the listeners.

I am here with my guidance on psychological or spiritual matters, or I can channel something for you by using tarot cards.

If you want to join you can DM me a question or tell me you want a card. Also let me know if you want to be anonymous and I will give you a secret name.

I am very grateful for the trust from the lovely people that already sent in their requests. 🥹❤️

Tune in Thursday 30-01-2025
Between 11-13 Ams time on www.echobox.radio

With much Love

✨💘✨

20/11/2024

Drummm rollllll 🥁
The last episode of 2024 is with the charismatic and brillian Arash Fakhim! He sees poetry in the mundane and material which inspires him to bring it back to life in his work. He pushes the boundaries of painting by exploring different mediums and spatiality. I personally also love his instagram where through humor and his unique visual language he captures attention to important and serious topics. And where we share many serious talks and laughter!

We will continue this irl on where we will be speaking about life and art and what ever comes to the surface. Truss me you don’t want to miss this!

Tune in on www.echobox.radio on Thursday 21-11
From 11:00 Amsterdam time

Much 💘& ☮️

23/10/2024

InnerScapes 33 is an episode with Me!
I’ll be answering questions from friends and fam, so if you are curious about me or how I look at things go ahead and send something in!

Looking forward to yap and listen to music together 🤓💘

Tune in on www.echobox.radio
Thursday 24th of oct at 11:00 Amsterdam time

Much Love

29/08/2024

Tonight I present you with an extra extra special Innerscapes! A double episode of 2 hours with the majestic Jean Paul Paula. He is a dear friend that is also an icon and visionary for over a decade on the international creative stage. He is a true artist and has shown his ideas through multiple channels and worked with many of the greats.Such as Jean Paul Gualtier, FKA Twigs, Kali Uchis, Mykki Blanco, Kehinde Wiley and Daniel Sannwald to touch the tip of the iceberg. What’s truly matters to him shines through in his activism where he focuses on intersectionality, gender-sexuality and family. He is also the founder of a creative agency guiding lgbtqa+ artist to professionalize their creative practice.
Today we will speak about Family, building inner and outer foundations and being a light for others.

Further more we will have fun and play some TUNES!

Join us tonight at 20:00 AMS time on www.echobox.radio

Much Love

31/07/2024

Dear friends this show is going to be close to home for me and an insight into the lives of many of my friends lives for the past two years. Episode 31 of Innerscapes, is dedicated to the virtuoso artist . Andrey had a thriving musical career in Russia with his band , but after the war he left the country like many creatives with him. This has greatly influenced his state of being and the musical industry in Russia at large. We will speak about his experiences as well as being part of the Russian creative diaspora.

Pleased to share this with you 🎺❤️

Tune in Thursday 1st of August
Live from 11 till noon on www.echobox.radio

03/07/2024

We are back tomorrow and for this episode the man of the hour is Bonne Reijn. There is much to say about this charismatic character so if you want to know more you got to listen. But, I’ll give you a little insight, currently he has a shop/gallery/music studio W67 on the warmoesstraat, has a clothing label called bonne suits, occasionally plays music and organizes evenings with talks, literature and more.
He has a brilliant way of curating, art, happenings, collaborations and a wildly diverse and beautiful bunch of creative people around him. I’m going to ask him all about it and how he moves in the world.

Much Love

Tune in at 11:00 AMS time on www.echobox.radio

08/05/2024

Lovely listeners, tomorrow we are Live again, with the exquisite Morgan Catalina . She is a richly experienced curator as well as sexual educator. She has worked with the Smithsonian, Hans Ulrich Obrist as well as A$AP Rocky and the White House amongst others. She also hosts events on sexuality through her personal project HOTTAKES. She is a legendary lady with an epic story, and we will speak about her personal past with sexual repression and how she empowered herself through sexuality as well as how it plays out in our society from and how we can not repress but Express ourselves!

Tune in 9th of May, 11:00 AMS time
on www.echobox.radio

Much Love and Pleasure 💋❤️

10/04/2024

InnerScapes 28 is around the corner! 💥
Tune in tomorrow and get inspired by the enigmatic a conceptual and performance Artist. She uses her body as a medium and symbol to question the conventions and intricacies of society and the human experience. Her often repetitive work evokes strong reaction through the embodiment of emotions, vulnerability and exposing the paradox of fragility and strength of our species.
I’m very curious to dive in and explore her profound work together, as she asks the question that many of us can relate to, who am I?

Tune in on www.echobox.radio
Thursday 11-04-24
11:00 Amsterdam time!

With much Love

🌸🤲❤️

13/03/2024

Thursday 14-03 at 11 ams time the 27th episode of InnerScapes is Live on

I’m very excited for this show because my guest is the lovely and brilliant Darina Obukhova. We met when she moved from Belarus to Moscow where we briefly worked together in fashion media and shortly after she moved to Japan to study. She is a junior researcher in reproductive biology, former journalist and full time nerd. ( in her own words 🤓)
In the show we will be exploring the female reproductive biology and how this is treated in the medicinal world. Are we still living in a grossly sexist world?! Tune in to find out!

Much love Sophia

Tune on www.echobox.radio

17/01/2024

I’m super excited to present the first InnerScapes of 2024 ❤️‍🔥
My guest is young, sexy and very talented, she goes by the name and is an artist, actress and singer. So who better to invite to speak about self expression? Like, how to deal with the vulnerability of exposing your inner core for the world to see, how to follow your inspiration and materialize it. What does it mean in the life of humans in general? And more… ❤️‍🔥
We will be exploring laughing, loving and listening to music. Curious?

Tune in on www. Echobox. Radio between 11 and 12 amsterdam time.

Much ❤️

Adres

Amsterdam

Website

http://www.innercare.love/

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