Alicia Inspired

21/08/2025

What if setting boundaries could feel safe, kind, and deeply empowering?�
Join .inspired, somatic empowerment coach, for our embodied boundaries workshop on august 30th, 14.00–16.00. An afternoon designed to help you release the guilt, fear, and overwhelm that often accompany saying “no,” and instead step into clarity, confidence, and balance.
�Experience guided somatic practices to explore what holds you back from setting boundaries, learn how your nervous system shapes your ability to say “no,” and discover communication tools that allow you to express your needs clearly and compassionately.

Walk away with a personalized plan for setting and holding boundaries, practical scripts to use in everyday life, and the embodied confidence to protect your time, energy, and wellbeing.�
Limited spots available. Interested? comment “boundaries” and we’ll dm you more info, or reserve your spot through the link in bio.

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23/05/2025

You’re smart. You’re successful. You’re doing “all the things.”

And yet… you’re stuck in the loop of overthinking, overgiving, and undervaluing yourself.

What if I told you the key to creating the confident, purpose-led life you want isn’t more mindset work, more doing, or another certification?

The real shift happens when you stop forcing yourself to fit into the “shoulds” and start living from a place of deep, embodied self-trust.

That’s what Explore, Embody, Empower is all about.

It’s my signature 3-step process that’s helped my 1:1 clients go from anxious, burnt out and hiding—to calm, clear, and fully expressed.

Together, we:

🌸Explore what’s blocking you beneath the surface

🌸Embody your power with somatic + nervous system tools

🌸Empower you to show up with boldness, boundaries, and belief in yourself

This is the method that built my business after burnout. And it’s the method that will support you to create success that actually feels good to live.

Ready to FLOURISH?

Drop a 🌸 or head to the link in my bio to apply for 1:1 mentorship.

Spots are limited, but your expansion is waiting.

Let’s do it differently this time. Let’s do it together.

14/04/2025

For the ladies who love to say “I’m ALWAYS here for you, call me ANYTIME!” and “Let me fix that for you!” – I get it!

I was the one dropping everything to listen to my friend’s drama or canceling my self-care plans because I knew my family needed me.

But guess what? It didn’t get me the love I was hoping for.

Instead, I ended up:

🥱 Exhausted and running on empty.
😠 Annoyed that no one seemed to appreciate my sacrifices.
😤 Giving way more than I had to give—until I snapped.

Here’s the thing: being super generous is great, but not when it means running yourself ragged.

When we fill our cup first, here’s what happens:

❤️ We can show up as our best selves without feeling like a doormat.

❤️ We don’t have to save everyone from their own problems.

❤️ We get to love with boundaries—and it actually feels way better!

Ready to stop giving until you’re burnt out? Wanna show up with more love and energy, minus the guilt?

Come join me in Boundary Queen! 👑 Early bird pricing is up in my bio, and trust me, you don’t want to miss this.

17/03/2025

24/02/2025

10/02/2025

Want to learn more about living in alignment with your Human Design? Join my Introduction to Human Design Workshop this Sunday at in Amsterdam ✨

20/01/2025

In Boundary Queen we focus on working with your body to help you calmly and confidently set your boundaries without any guilt or fuss, so that you have more energy for things you actually enjoy 👑

Grab your spot with the early bird discount via the link in my bio!

13/01/2025

It’s so easy as an empath or someone who is super senstive to life to feel burnt out and want to give all they can to support others. I get it, I’ve been there too!

If 2025 is the year you also want to let go of 👇🏻

👋🏻 Caring so much about what others think...

🚮 Worrying if people will feel hurt when you say no

🛑 Only saying things you know they want to hear

⛓️‍💥 Staying longer at the baby shower because you feel rude to leave

✂️ Overworking to prove yourself to your boss

Sign up for the FREE 3-DAY Boundary Bootcamp, we start today! Link in the bio 💪🏼

09/01/2025

DON’T set New Year’s Resolutions in January! If you want to achieve your goals in 2025, you need to change your approach to your goal setting:

In this episode I discuss:

✨Why New Years Resolutions Fail: What you can do instead to create the success you want in 2025.

✨Dealing with the ‘Valley of Disappointment’: How to avoid the pitfalls and practical strategies to push through towards success.

✨Making It Easier: Essential steps to setting meaningful goals and how to achieve them.

Listen now on iTunes and Spotify!

02/01/2025

Ready to make 2025 the year you stand up for yourself and your needs – guilt free?

The FREE 3 Day Boundary Bootcamp opens on 6 Jan to help you to:

✨ Understand why setting boundaries feels so hard – and how to overcome the fear and guilt holding you back.

🗣️ Know what to say at work to start saying ‘no’ with ease.

💪🏼 Boost your confidence to handle any pushback.

This is your chance to start 2025 on your terms by prioritizing what matters to you 🩷

Sign up starts on 6 Jan! Don’t miss it!