Juel McNeilly

02/12/2025

You don’t have to perform wellness here.
You get to feel.
You get to arrive as you are.
You get to be held in a space that understands the complexity of moving through a world that doesn’t always see us.

If you’ve been longing for a place where your healing doesn’t have to be filtered—
that’s exactly why Sanctuary exists.

Join us - linkinbio

05/11/2025

29/10/2025

Where do you take your grief, your joy, your tenderness—when you’re the one holding space for everyone else?

The Sanctuary: BIPOC Embodied Circle is a monthly online refuge for BIPOC leaders, facilitators, coaches, teachers, creatives—and anyone holding space in any way, shape, or form.

A place to belong, without needing to translate. We gather to rest, root, and replenish through somatic practice, storytelling, and community.

Block your seat for the next circle. Every 1st Thursday.
Check this link for more info + to join: https://www.juelmcneilly.com/bipocsanctuary

08/12/2023

https://studio.youtube.com/video/qTwqvdcvJBA/edit

What you can do to start processing your anger and emotional world.

Make a start on creating a toolkit to respond to powerful emotions in a healthy way, ⁠check out Get it Out! Healing Anger Online course here : https://www.juelmcneilly.com/getitoutonline

Share your videos with friends, family, and the world.

01/12/2023

It's time to shift our focus inward and stop blaming the world around us for our problems.

Instead, let's focus on creating a safety within ourselves that provides thr grounds to freely express our true selves. In this episode, we'll explore the importance of taking responsibility for our own sense of safety and embracing our authentic selves.

Don't miss out on this. Click the link and let's dive right in!

Stop projecting outwards to the environment or people in your life, allow yourself to create the safety within that you need to speak and live your truth. I...

24/11/2023

Anger, my dear people, is a powerful force that can get trapped within us when we suppress our emotions or react without thinking. It stems from a feeling of powerlessness and victimization, which strips us of our ability to make choices.

This toxic pattern keeps our life energy stagnant and out of reach.

Healing takes time, presence and patience. That's why I'm excited to share with you the introductory video of our online self-paced course, where we dive deep into practices that help you connect with your body's natural rhythm and create space for the release of emotions. So get ready to embark on a transformative journey of healing anger.

Join our self paced Healing Anger Online Course today at: https://www.juelmcneilly.com/challenge-page/getitoutonlinecourse

Healing Anger Online Course: https://www.juelmcneilly.com/challenge-page/getitoutonlinecourseFeeling and expressing anger consciously.Anger is a frequency of...

17/11/2023

https://youtu.be/qtxrN3FzNCQ
Ready to dive into the fascinating link between your anger and your internal YES and NO?

This episode is here to unravel the mysteries behind your powerful emotions.

Want to take it a step further? Don't miss out on the incredible Get it Out! Healing Anger Online course, designed to help you navigate the depths of your anger and emerge stronger than ever before. Get ready to transform your life by visiting the following link: https://www.juelmcneilly.com/getitoutonline.

This episode explores the connection between your anger and your internal YES and NO.Make a start on creating a toolkit to respond to powerful emotions in a ...

10/11/2023

In this visualization we explore the feel of the feminine energy inside of your body and through that lens explore the journey of being a woman. We create a timeline to introduce you to the milestones, significant moments, transformative events that made you the woman that you are today.

In this visualization we explore the feel of the feminine energy inside of your body and through that lens explore the journey of being in a woman. We will c...

07/11/2023

Are you trying to package your wellness and healing practices into a western rigid framework? Are you choosing guides and leaders that live what they preach and truly resonate with your essence?

In this episode I invite you to consciously question yourself as you walk this path of healing.

Enjoy listening or watching this podcast.

One love 🖤… Please remember to like and subscribe!

27/10/2023

For those grappling with burnout or sensing it creeping up on you, this message is specifically for you.

You may have a nagging feeling that your body is desperately trying to communicate with you, but you're uncertain about how to truly tune in. Perhaps you're unsure of the next course of action to take.

This episode is tailored to address your concerns and guide you towards actively listening to your body. I aim to shed light on the importance of this practice.

To all who struggle in burn out, or if you know that burn out is creeping up on you.You know somewhere deep inside that your body is screaming at you. But yo...