yolga

21/10/2025

Feeling ready is sooo overrated.

If I waited to feel ready, I’d still be sitting on my couch - making lists, scrolling travel reels, and telling myself “soon.”

Truth? I’m rarely ready.
Not for Nepal.
Not for Camino.
Not for any of the adventures I’ve ever stepped into.
And my backpack? It’s never ready either — I’m always packing in a rush, tossing things in at the last minute, hoping it all fits 😅

But I go anyway.
Sometimes messy, sometimes scared, always curious.
And that’s exactly how I become ready.

You don’t wait for courage - you move into it.
You start with what you have, where you are, for five minutes a day.

✨ That’s what my FREE Adventure Rituals Guide is all about - 5 simple rituals to wake up your energy, courage, and curiosity again.

Text me “Adventure” if you want me to send you the guide.

04/10/2025

Autumn isn’t cozy. It’s confronting.
It asks: What have you grown? What are you ready to let go of?

Camino gave me the same question every day.
What fears did I shed today?
What strength did I discover?
What tiny moment will I carry forward?

And Nepal does the same.
You don’t come back with just photos.
You come back with perspective. With a harvest of lessons, connections, courage.

For me this year, restlessness turned into courage.
And that courage went beyond the trail — into finally creating something I’ve dreamed of for years.

It’s called Adventure Pill.

I’ve shared glimpses before, but on October it finally goes live.
A short, powerful reset to help you build courage and make the step toward your own adventure.

So stay tuned — the season of reflection is also the season of release.

25/08/2025

One of the biggest fears about trekking in Nepal?
“What if I get sick? What if something goes wrong?”

We get it. You’re far from home, the altitude is real, and the trails don’t come with a hospital around the corner. But here’s the truth: you don’t need to be fearless — you just need to be prepared.

Here are 4 steps we always recommend:
1️⃣ Get the right insurance. Make sure it covers trekking above 3000 meters and helicopter transfer if needed.
2️⃣ Talk to your guide. Don’t hide medical or physical issues, even if they feel small. They need to know, and they’re trained to help.
3️⃣ Pace yourself. Trekking isn’t a race. Listen to your body, rest when you need to, and focus on steady steps.
4️⃣ Lean on the support team. You’re never alone — guides and porters are there to make sure you’re safe and cared for.

We've seen ultra-fit people struggle because they pushed too hard, and “average” people thrive because they listened, paced, and communicated.

That’s the magic of trekking: it’s not about being the strongest. It’s about being supported — by your team, your guide, and your own choices along the way.

Adventure isn’t about avoiding challenges.
It’s about being ready for them — and discovering how strong you really are.

See you in Nepal!

07/07/2025

This is Explore Nepal 2025—a full-bodied adventure for the wild-hearted and slightly FOMO souls.

✨ Jungle safaris (rhinos included, tigers optional)
✨ 6 days trekking the Mardi Himal trail
✨ Afternoon yoga with mountain views
✨ Diwali in Pokhara (candles, chaos, and chai)
✨ Good food. Great people.
✨ And full support—so you walk light and feel held

This one’s not for the luxury loungers.

It’s for those who crave meaning, movement, and a little bit of magic in every mile.

📅 October 18–31
🎟 Early Bird till July 15
🎁 Surprise gifts

You in?
DM me “Nepal” and I’ll send all the juicy details.

07/07/2025

This is Explore Nepal 2025—a full-bodied adventure for the wild-hearted and slightly FOMO souls.

✨ Jungle safaris (rhinos and elephants included, tigers optional)
✨ 6 days trekking the Mardi Himal trail
✨ Afternoon yoga with mountain views
✨ Diwali in Pokhara (candles, chaos, and chai)
✨ Good food. Great people.
✨ And full support—so you walk light and feel held

This one’s not for the luxury loungers.

It’s for those who crave meaning, movement, and a little bit of magic in every mile.

📅 October 18–31
🎟 Early Bird till July 15
🎁 Surprise gifts

You in?

DM me “Nepal” and I’ll send all the juicy details.

27/05/2025

A big shout out for a person, a badass and a business coach, whom I really admire and highly recommend: Mimi Ramsey

Last week I did her Tiny but Mighty AF challenge. Yes, that's the name. And yes, it lives up to the name.

This 5-day challenge was all about small steps, big shifts. Each day: a 30-minute 1:1 call followed by 30 minutes of doing the thing - no overthinking, no fluff, just action.

Mimi has this magical way of getting inside your head (in the best possible way). From the very first minute, she doubles your brain, clears the fog, and suddenly a million ideas start popping up - with ease. It’s like brainstorming with your future, more confident self.

She encourages you to act right there on the spot, and the results show up as you speak. I left every session feeling inspired, creative, and actually moving forward - not just planning to (because my second name is the Great Procrastinator :)).

If you're craving visibility with less pressure and more momentum, this is it. Tiny but Mighty AF is your fast-track ticket to finally showing up - for yourself, for the others - and loving it.

Fair warning: once you try it, you’ll want more. I’m officially hooked.

On top is her FB profile. Here is her page: https://www.facebook.com/mimiramseyofficial/about
Go check them, you won't regret.

MAGNETISE YOUR MESSAGE
https://magnetiseyourmessage.com/mym