Franklin Method K-nect

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Franklin Method K-nect K-nect is a platform exclusively directed to trainers of world of Pilates, Fitness, Yoga etc, that are interested in Franklin Method.

"Connect your movements and your mind with Franklin Method"

This is a page where the different trainers of sport can connect and share experiences and to have more awareness about this new method.

Class about the knee
11/01/2013

Class about the knee

http://franklinmethodgronin.wix.com/franklinmethod #!K-NECT is a platform where the different trainers can learn about F...
11/01/2013

http://franklinmethodgronin.wix.com/franklinmethod #!

K-NECT is a platform where the different trainers can learn about Franklin Method from their house and contact with Nora Knol (teacher of Netherlands) directly.

, K-NECT founded by Nora Knol, Home , "Connection between your mind and your movement with Franklin Method" , in Groningen , , explanation about this web , Fusce congue eleifend mi. Pellentes

http://www.youtube.com/user/FranklinMethod/featuredHERE YOU CAN SEE DIFFERENT VIDEOS ABOUT FM.
11/01/2013

http://www.youtube.com/user/FranklinMethod/featured

HERE YOU CAN SEE DIFFERENT VIDEOS ABOUT FM.

The Franklin Method uses dynamic imagery, anatomical embodiment and educational skills to create lasting positive change in your body and mind. The Franklin ...

11/01/2013

WHAT IS FRANKLIN METHOD?

The Franklin Method was founded by Eric Franklin in 1994. It is a physical, mental and playful training method which helps you to improve your posture, flexibility and body awareness. With this new body awareness you will change the way you use your body and her functioning. This will have a positive influence on your movements, posture, health and emotions and spirit. Your body and mind have built in systems to treat itself in a healthy way. The Franklin Method helps you to rediscover and use these systems and the capacity to change.

In order to reach these goals movement, imagination and physical anatomy concepts and bio-mechanics are being used. Next to this you will train your sensitivity and you will learn to be alert how you use your body and mind and if any changes are happening. Moving with attention provides us with a lot of information about how we use our body and mind in our daily life (at work and at home).

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