Cura Veda

16/02/2026

11/01/2026

"TAKE 5 DAYS FOR YOURSELF" "Haarlem - Curaveda Ancient Healing" CTA: "DM us to start your Harmony journey"

Feeling heavy, anxious, or out of sync with yourself?

Your body is asking for a reset. Not a quick fix, but a deep, intentional cleanse that honors your whole being—body, mind, and emotions.

Our Harmony Package is a 5-day Ayurvedic detox designed to help you release what no longer serves you and restore your natural balance. Through ancient healing practices like Abhyanga, Shirodhara, Marma Therapy, and personalized dietary guidance, you'll experience what it feels like to truly come home to yourself.

What happens in 5 days: You'll cleanse accumulated toxins, calm your nervous system, balance your digestion and hormones, and reconnect with a sense of inner peace you may have forgotten was possible.

This isn't about restriction. It's about nourishment, presence, and giving yourself permission to slow down.

Take 5 days for yourself. Your body has been waiting.

📍 Haarlem – Curaveda Ancient Healing
💬 DM us to start your Harmony journey



Would you like me to adjust the tone or add anything specific?
📖 Ancient wisdom for your daily life.
🌿 VEDA HEALING — Ayurveda, balance, and self-care with Katy Novikov Curaveeda

09/01/2026

✨ Ayurvedic Detox in Haarlem — 3 paths to reset body and mind
🌿 Essence · 3 days — a quick reset to reduce stress, fatigue, and bloating.
🌿 Harmony · 5 days — deep detox + emotional balance.
🌿 Bliss · 7 days — a full immersion in regeneration.
Includes an initial consultation with Dosha check-up, Ayurvedic diet and supplements, therapeutic massages, Shirodhara, Marma Therapy, Pranayama/Kriyas, and Restorative Yoga.

✅ Benefits: less stress/anxiety, better digestion and energy, mental clarity and hormonal balance, more radiant skin, and stronger immunity.

Want your ideal plan?
Comment DETOX or send a DM to book your assessment.

📍 Haarlem | 100% organic products from India
Limited spots.



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✨ Detox Ayurvédico em Haarlem — 3 caminhos para resetar corpo e mente

🌿 Essence · 3 dias — reinício rápido para reduzir estresse, cansaço e inchaço.
🌿 Harmony · 5 dias — detox profundo + equilíbrio emocional.
🌿 Bliss · 7 dias — imersão completa de regeneração.

Inclui consulta inicial com check-up dosha, dieta e suplementos ayurvédicos, massagens terapêuticas, Shirodhara, Marma Therapy, Pranayama/Kriyas e Restorative Yoga.

01/01/2026

Leaking energy? Try these 4 micro-habits.

Brahmacharya means moving with awareness — using your energy wisely instead of wasting it on distractions. It’s not about restriction, but balance.

Which one will you start today?
📖 Ancient wisdom for your daily life.
🌿 VEDA HEALING — Ayurveda, balance, and self-care with Katy Novikov Curaveeda

30/12/2025

Bloating or heaviness? Try this Ayurvedic tea.

Recipe: cumin + coriander + fennel → boil • rest • strain • drink after meals. Ajwain Tea (Carom Seeds)
Save and try it after lunch.

30/12/2025

Bloating, heaviness, or slow digestion?
Before looking for complex solutions, remember:
in Ayurveda, food is also medicine.

Ayurvedic digestive teas activate agni (the digestive fire),
help reduce gas,
and bring lightness after meals.

A small ritual that teaches something essential:
when digestion works, energy flows.
📖 Ancient wisdom for your daily life.
🌿 VEDA HEALING — Ayurveda, balance, and self-care with Katy Novikov Curaveeda

23/12/2025

5 ingredients that soothe your nervous system.

Which one do you already use?

21/12/2025

7 minutes that can change your entire day.
In Ayurveda, the morning sets the rhythm for your body, mind, and energy.

A simple morning ritual helps clear what the night left behind
and creates space for presence and intention.

🌿 A gentle flow to begin the day:
tongue scraping • warm water • oil massage • conscious breath • morning intention

Not about doing more —
but about starting aligned.

✨ Tag someone to start together.

19/12/2025

“7 minutes for a lighter day.”
tongue scraping • warm water • oil massage • breath • morning intention.

Tag someone to start together.


📖 Ancient wisdom for your daily life.
🌿 VEDA HEALING — Ayurveda, balance, and self-care with Katy Novikov Curaveeda

05/12/2025

A gentle, effective reset for body & mind in just 72 hours.
Designed for busy women who want less bloat, more energy, clearer skin, and a calmer mind—without extreme diets.

You’ll get:

-Personalized light menu (3 days) based on your doshas
- Morning rituals: tongue scraping, warm lemon water, gentle movement
- Herbal infusions & spice blends to stoke Agni (digestive fire)
- Self-massage (Abhyanga) guide with oil selection
- Evening wind-down & digital detox routine
- Daily check-in by message (accountability)

How it works
Day 1: Prepare & kindle Agni
Day 2: Lightness & elimination (Ama release)
Day 3: Grounding & gentle reintroduction

Results you can feel
- Less bloating and cravings
- Better bowel rhythm and deeper sleep
- Clearer skin and lighter mood
- Renewed focus and vitality

Format: Online (worldwide) or in-person guidance in Haarlem.
Start: according your disponibility
Bonus: Post-detox “Back to Balance” tips (7 days).