Namasté Studio's

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Nederland
Leiden
Namasté Studio's

Yoga & Pilates • Classes, trainings & retreats (NL & abroad) • 3 boutique studios in Leiden & Voorhout • Feel at home • Namasté

07/02/2026

We all arrive on our mats carrying different stories. Yet it is the asana practice that connects us — a shared rhythm, a common ground.

What the yoga practice evokes for you may feel entirely different for the person next to you, shaped by the stories we hold and the seasons of life we’re moving through.

And sometimes, simply showing up on our mat is enough — enough to hold, to breathe, to honor whatever we’re carrying.

Our spaces are home to many stories, and all are welcome here 🙏🏼✨

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31/01/2026

🤍 NEW CLASSES ARE COMING… 🤍 And you are so, so welcome to try them out!

We’re incredibly grateful to continue expanding our regular classes from a place of inclusivity. Yoga is for everyone—no matter your age or life stage. Everyone is welcome here, and we hope our class schedule will reflect this more and more over time.

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30/01/2026

🤍 NEW CLASSES ARE ADDED TO THE SCHEDULE / ON THEIR WAY… 🤍 And you are so, so welcome to try them out!

We’re grateful to continue expanding our regular classes from a place of inclusivity. Yoga is for everyone—no matter your age or life stage. Everyone is welcome in our studios, and we hope our class schedule will reflect this more and more over time 🙏🏼✨

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28/01/2026

In a world that is constantly rushing us forward, our practice reminds us of a gentle contradiction.

A world that asks us to: be more. do more. accomplish more. move faster.

And yet, through our practice—on the mat and in daily life—we learn how to move against the current.

As this quote so beautifully says: “Yoga doesn’t take time; it GIVES time.”

Time to return to the body. Time to stand still in a world that demands speed. Time to remember what truly matters.

May your practice support you in moving gently and lovingly against the rushing, demanding stream of life.

And may you remember that you are exactly on time in your own life 🙏🏼✨

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21/01/2026

WIN A YEAR OF YOGA! 🥳♥️✨

We get to step into another beautiful year — and this one is extra special… Namasté Studios is celebrating its 10th anniversary! In 2016, we opened the doors of our first studio in Leiden, and since then we’ve experienced tremendous growth.

By now, we have 3 wonderful studios (and counting…), more than 80 classes per week, and over 40 teachers. We are incredibly grateful for your support and love!

We’re celebrating this milestone year in a big way, and we invite you to join the party! We’re kicking off the year with a special gift that we’ll be giving to one of you.

ENTER THE GIVEAWAY:
𖦹 Leave a (positive ;)) Google review for Leiden 92, Leiden 33A or Voorhout
𖦹 Become part of our Instagram community by giving us a follow (and stay up to date with our anniversary year!)

The winner will be announced on Saturday, February 14th, 2026! 🥳✨

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19/01/2026

It’s a Blue Monday 💙

Take a moment to slow down, breathe, and let yourself be supported today. Your mat is waiting.

And… treat yourself to something to look forward to! You’re warmly invited to join one of our upcoming retreats.

🌿 Zeeland • 12 - 15 February (last spots!)
🪔 Morocco • 7 - 12 April (Women’s Only Retreat)
🌀 Portugal • 29 June - 3 July (Surf & Yoga)

Book your spot through the link in our bio on our Retreat website page ✨

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11/01/2026

We are hopping on the 2016 trend too! ♥️

For me, Nathaly, this was the year that I received my 200 hours Teacher Training, I opened the doors of Namasté Studio’s, hosted my very first retreat on Ibiza and my then 2-year old son was happily discovering the world around him.

How has it already been 10 years?!

2026 is the year we celebrate our 10th anniversary—something we’ll be sharing more about very soon… It will be a very special year for that reason alone, and we can’t wait to see what this year will hold for us, and for all of you 🙏🏼

With so much love,
Nathaly 🤍

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10/01/2026

A new year means a new TEAM photo! ♥️✨

Keep in mind: we’re missing another 17 teachers who aren’t pictured here (wow!). We welcomed so many beautiful new faces last year—and we’ll be expanding even more this year. Beyond grateful! 🙏🏼🤍

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07/01/2026

‘Code oranje’ / Orange weather warning today! 🧡

It’s a winter wonderland and we’re absolutely loving it ❄️ The public transport and our bikes however… not so much. Today is a good day to take extra care, stay safe and practice at home! 🙏🏼

And of course, we’re happy to support you. Join our Yin & Nidra Special tonight via livestream, and/or choose one of our online Video On Demand practices, available on our website.

You can sign up for tonight’s special via the link in our bio or through the regular class schedule. Let’s cocoon together 🧡

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29/12/2025

Dear Zeeland 🌊🤍 
Thank you for welcoming us once again! Just before Christmas, we spent a beautiful weekend in Domburg with this wonderful group.

We came together for yoga and movement practices, shared family-style dinners, and took mindful walks along the beach 🌾 
We had an absolute blast 🙏🏼 Thank you to all the participants for your warmth, openness, and beautiful energy. And thank you for hosting and holding this nourishing weekend with so much care. 
And this is not the last time we’ll be returning to this special place. You are warmly invited to join us again for our Fill Your Cup Retreat in February 2026!

This retreat is an invitation to move toward yourself and toward others—to feel the joy of being in motion, and the calm that follows when your body feels content and your mind feels alive again 🌷 
You can read more about this retreat on our retreat page via our website (find the link in our bio). 
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Adres

Oude Rijn 92
Leiden
2312HH

Website

http://www.namastebodymind.nl/

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