iyam.living

28/10/2022

Yoga Studio certainly does what it says on the tin… after attending a Yoga class this morning in the gorgeous Cow Shed studio I feel absolutely blessed. The space that the founder Niki has created instantly calms and energises you as you go in! The space has grown into a community of people who travel from all over the world to visit and attend amazing Yoga classes.

Thank You for having us and Thank You for the photography

24/10/2022

Don’t be afraid to be your brilliant self and let your LIGHT SHINE! Often we can find ourselves dimming our own light to make other people feel better… by allow ourselves to shine, we inspire others to do the same!

Don’t let anyone dim your light! ✨🌟

20/10/2022

Despite the crazy Scottish weather, and I managed to get a YOGA VIDEO filmed! ⁠
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If you fancy a little 15 MINUTE WIGGLE and stretch to get your creative juices flowing then click the Youtube link in my bio. ⁠
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11/10/2022

As the seasons change it’s the perfect time to invest in your skin! The cold weather and the central heating can cause the skin to feel dry… Neal’s Yard provide this lovely range of Frankincense products.

Frankincense has been used for years in skincare products for its anti-aging effects! It hydrates and revives fatigued skin leaving your skin glowing and radiant! Not to mention the calming effects it has on the nervous system… what more could you want!?

Link in bio will take you to my Neal’s Yard shop where you can buy these products and more…

15/09/2022

Fancy a little morning VINYASA Flow and a little dose of nature? NEW YOGA VIDEO now on YouTube… Start your day with 20 minutes for yourself 🧘‍♀️

Check the link in bio 💛✨

02/09/2022

Want to expand your repertoire!? This one’s a goodie… Curried lentil stuffed peppers mmmm mmmm 😋 super easy, delicious and nutritious!

For the curried lentils:
Cumin, turmeric, paprika, garlic, ginger, tomatoes, chilli flakes, lentils, onions, tomatoes, olive oil, you can add other veggies and salt and pepper to your liking!

Meanwhile… roast peppers in the oven with a drizzle of olive oil

Serve with feta & coriander on top 👩🏻‍🍳

12/08/2022

Need some breakie inspo? Try these yummy 3 ingredient pancakes!

Just Eggs, bananas and Oats 😋 add some cinnamon to spice them up a bit and top with whatever takes your fancy!

Bon apetit! 👩🏻‍🍳

04/08/2022

NEW YOGA VIDEO!

20 minute vinyasa flow next to this gorgeous waterfall now on YouTube! Link in Bio 💛

Enjoy!

07/07/2022

Absolute winner of a dinner! Parmesan Cauliflower steaks with Greek salad, feta and hummus 😍

05/07/2022

Throw back to last months Yoga and Fitness Retreat in Scotland with 🧘‍♀️ it was an absolute pleasure teaching these wonderful ladies yoga and meditation! Hoping our paths will cross again 💛 💫

01/07/2022

Really enjoyed filming the first ever yoga video for IYAM Livings Yoga Tour (coming sooon!)First stop Rotterdam 🇳🇱

17/06/2022