BodyMind-ED

BodyMind-ED Only tailored professional advice helps you find better health and lifestyle choices. And that starts with your neurological governing systems.

We MOVE you with modern applied neuroscience
Much more than biomechanics and rehabilitation exercise!
*COMPLEX (SPORT) INJURIES
*CHRONIC PAIN AND ILLNESS
*FATIGUE AND VISCERAL COMPLAINTS

https://www.bodymind-ed.com We make our choices 95% with the subconscious nervous system and so that's where we start with your health and injury treatments. Shifting the brain can lead to deep physical, emotional and spiritual growth. I look forward to working with you and supporting you on your journey towards the best possible health outcome. Qualifications:
Exercise physiology (M Sc Health, sport and exercise)
Applied movement neurology practitioner
Physiotherapy(B Sc)
Physical Education (B Sc)
Ashtanga yoga teacher (Yoga Alliance 800+)


Health-related subjects workshops and public speaking on request (also for corporate groups)

The wall sit protocol for blood pressure involves holding an isometric squat against a wall, ideally for 4 sets of 2 min...
08/12/2025

The wall sit protocol for blood pressure involves holding an isometric squat against a wall, ideally for 4 sets of 2 minutes each, with 2 minutes of rest in between, repeated three times per week, to significantly lower high blood pressure, as isometric exercises like wall sits are proven most effective for this purpose, engaging muscles while blood flow is restricted and then released, prompting vessel relaxation and blood pressure reduction. Want to know more ? We have online appointments, just text or call.

Feeling a bit… backed up?Meet your tiny green heroes: KIWIS! 🥝✨**When your system slows down, waste just hangs around lo...
30/11/2025

Feeling a bit… backed up?
Meet your tiny green heroes: KIWIS! 🥝✨**

When your system slows down, waste just hangs around longer than it should. That’s why regularity matters — ideally even after each meal (yep, your body *loves* rhythm!).

And here’s the fun part…
When people shift to more plant-rich meals, they often call saying:
“Help, I’m suddenly going to the toilet more!”
Good news: your body is simply doing what it’s designed to do. 🎉

**Why kiwis?**
Because two a day can get things moving again — gently, naturally, joyfully.

**🥝 What makes kiwis magic?**

* Rich in soluble + mucinous fibres
* Support smoother digestion
* Naturally encourage daily rhythm
* Packed with vitamin C
* Help reduce oxidative stress
* Boost food diversity (your gut microbiome loves this!)

**Simple tip:**
👉 Add **2 kiwis a day** for 1–2 weeks and notice the shift.

Let your body feel lighter, clearer and more supported — one juicy green bite at a time.
🥝💚✨ and still need a little help? Come for some visceral treatments and applied neurology to reset the system

** **

So much of what controls how we move and heal doesn’t live in our muscles — it lives in our nervous system, in how the b...
25/11/2025

So much of what controls how we move and heal doesn’t live in our muscles — it lives in our nervous system, in how the brain processes sensory information, and in how it responds to movement.

In neuroscience, vision and balance dominate our brain’s focus: when our eyes are open, up to two-thirds of our brain’s electrical activity is dedicated to visual processing, and the systems that manage balance (like the vestibular system) are also deeply integrated with motor control.

That means the “software” running our movement is massively built around what our eyes see and how our balance system feels. The brain has to perceive “SAFE to move”! Otherwise, the threshold of pain perception changes as a safety is the base of our survival.

So, what does the future of brain-based treatment really look like?
Let’s stop viewing pain and injury as just “hardware” problems (weaker muscles, tight tissue). Instead, start treating them as “software” issues — disorders of neurological communication. We retrain how the brain senses the body, and how it sends commands to move — improving the quality of those commands, not just the strength.

So, rather than forcing muscles, we wake up and sharpen the feedback loops between joints and brain: enhancing joint mobility, refining proprioception, by tuning visual and vestibular input. Ultimately, we build a smarter, more efficient nervous system — one that coordinates movement more precisely, adapts more quickly, and reduces pain more sustainably. That’s what brain-based treatment and training is.

In short: the future of injury treatment is not just about building muscle. It’s about upgrading the brain’s software. When we tune in to how your nervous system truly works — using your joint sensors, your vision, and your balance — healing and performance don’t just improve.
They transform.

16/11/2025

02/11/2025

Yes you can book. Special deal in November for Aussies online, back in January for in person treatments and yoga therapy
02/11/2025

Yes you can book. Special deal in November for Aussies online, back in January for in person treatments and yoga therapy

   #20/20
30/10/2025

#20/20

16/10/2025

Adres

Vught

Telefoon

+61415442029

Website

https://linktr.ee/bodyminded

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Wees de eerste die het weet en laat ons u een e-mail sturen wanneer BodyMind-ED nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.

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