Colonial trauma doesn't disappear because you read about it or understand it. It shifts when your body feels safe again.
When you rest without guilt, When you stop performing, When you finally say no, When you no longer shrink to survive. Healing is not selfish, every act of reclamation rewrites a history someone tried to erase.
Save this for your healing journey. Share it with a sister who needs to hear this. Tell me which step are you starting today?
Sending you love from my little Dutch forest,
Ra
16/01/2026
Everyone is tired because the world we live in was not build for humanbeings. It was build for output, It was build and carefully structured aganist human rhythm. From the moment we wake up we are pulled into a rhythm that doesn't belong to our bodies.
We were not meant to work endlessly just to survive, drown in debt while being told we are thriving, push past our body's limit to feel worthy, numb with food, screens, caffaine, alchohol and busyness. We are mistaking exhaustion for meaning and purpose. And the truth is the system doesnt want us to be regulated humanbeings. Because they need slaves to keep this machine running. They don't want you to feel, see and hear what your body says or what your heart whispers. Because if you start listening to your inner wisdom and your body's needs, you stop participating in your own depletion, you surely will stop tolerating and surrendering to what kills your soul.
Remember: Rest is rebellion, Regulation is liberation abd slowing down brings you closer to clarity .
This is not a personal failure or problem. This is a collective symptom. And the moment you return to your body, everything begins to change.
Save this if your spirit knows this is true ❤️
Share it if you want to remind someone they are not lazy, weird or weak to not want to be in this hustle culture, they are waling up. 🌳
Sending you love from my little Dutch forest,
Ra
14/01/2026
Decolonization is not just a concept. It is a reality for millions of us whose cultures were extracted, repackaged and resold back to us, sadly without any humility, honour or history.
So many spiritual trends today are not trends at all for many of us, it is our mothers and grandmothers wisdom, it is in our everyday life and thought. It is in our tears and laughter. They are stolen lineages seperated from the people who carried them through oppression, exile, poverty and erasure.
And women of colour are still expected to be more patient, work 200% harder and longer than the rest to be taken seriously in spaces created and sustained by our ancestors wisdom, philosophy and medicine. Still told to be silent, still told to me less ambitious, Still told to be grateful. No more. This is not about hate, This is about healing with compassion and integrity. About returning practices to their roots. about remembering what was broken apart, about refusing to spiritual bypass history.
To all the women of color here, to all the outcastes, Sisters.... march forward, ❤️Reclaim what was always ours. Softly. Fiercely. Together 🌳🙏🏽
Love & only love,
Ra
13/01/2026
If your spirituality teaches you to avoid conflict, keep a blind eye to injustice, it's sedating you, not healing you. If your spirituality is only about finding your tribe so you have people to hang out with during weekends, so all of you can sit and talk about the love and light, how many downloads you had , If you😖culturally appropriate healing practices from cultures you have zero actual connection to, places and people you do not support in anyway, I am not the mentor for you. Healing without justice is spiritual bypassing. Here we learn to talk about the world, here we don't try to escape the world, here you are trained to anchor yourself in a beautiful yet mad and cruel world.
You cannot heal the pain of our ancestors by turning to woo woo spirituality trends that are aesthetics.
We need to fine tune our inner compass to open our eyes, see the systems that keep all of humanity sedated.
If you are ready for real spirituality, not the fluff and edited version, the kind that helps you look at your shadows, the kind that makes you brave, - you are at the right place 🌳❤️
Love, Ra
09/01/2026
In a world that runs too fast, let's be rebels who slow down to taste the nectar of life.
We tend to our little piece of land like old friends, growing, gathering, blending and taking only what is needed. Every herb a keeper of ancient strength. Every cup of tea, an invitation back to yourself.
Small batch teas, healing oils and herbal remedies grown and handcrafted by our own hands, crafted with ancestral wisdom and infused with the loving spirit of our growing forest.
If you have ever longed for a life that feels softer, true to your heart & soul, a life that is connected to the land & rhythm in nature and a life that is curious to all the other worlds, Let these offerings be a bridge.
From our heart to yours,
Ra, Jorge & Forest family
08/01/2026
Truth is most women don't need more mindset work. Because the parts of you that shut down, freeze, over perform, disconnect, sabotage and dissociate are not created by your mind.
They were created by your childhood environment, your lineage, your culture, your lived trauma, your mother and grandmothers trauma, your nervous system, systems of oppression and the pressure to be strong, smart, beautiful and resilient.
You cannot think your way out of patterns that were created for your survival. This is why I created The Subconscious Healing Method. For the last two decades I struggled to claim that I created this method as I know it in my heart that as a human I cannot have got it from my brain alone. It felt egoistic and like a lie when I know how it happened.
I received most of this method in my dreams and I worked on developing it for years before I started offering it in the Netherlands. I became known in this field for this method as it is a unique way to work on the human mind, but i never really spoke much of it online but today, I felt it was time.
I have always let my work travel with the word of mouth and writing and posting this here means I am ready to openly say - Yes, I co- create with the sacredness of our Earth and my loving ancestors. All my services, my products, my teas, the stories, paintings i make and the poetry i write, it has come through me. Artists would surely know what I am talking about.
This is a method that works with the body, your heart, your soul, with your ancestry, with your truth, with your dreams and not aganist all of this.
If you are ready to reconnect to your body, where success does not demand self abandonment, where healing goes beyond talking and same old methods that are not custom made for you.
Dm to know more about sessions & Retreats for 2026 or visit my website to read hundreds of testimonials from women just like you. Please note- I never have the need to fix you or your life. This must be your need, top priority and your decision to make. So connect with me when you are ready ❤️🙏🏽I say this with love and respect.
Love & Gratitude,
Ra
07/01/2026
Sisters, We are living in a world where the viel is finally thin. Where systems crumble in broad daylight, exposing lies we were raised to bow before.
Remember: We were not born for obedience. This is the time to stand with your intuition. The world doesnt need perfectly healed women. World needs embodied rebels, revolutionaries. Those who refuse to inherit the silence that suffocated our grandparents. Your body already knows the truth. You were never meant to fit into a systen designed to erase your real dreams and intuition, discipline your softness, and fear your power.
Live boldly. Live truthfully. Live as the one who changes the story.
May you have the courage to be who you truly are ❤️Sending love, a cup of tea and snow flakes from our magical tea hut.
Ra & Forest friends
05/01/2026
Sometimes healing and recovery doesn't arrive through talk therapies, white washed clinics and chemical medicines. Sometimes healing doesn't happen when you put too much effort for a certain desired outcome, but through quiet moments of wonder. A pause by the window, Snow falling without any rush, a nourishing drink, a delicious, creative dinner, birds singing a new chorus, a warm and cosy bed, all this can help the body remembers how to soften. When we allow ourselves to feel awe again, the nervous system exhales, old stories loosen their grip and the weight we have been carrying doesnt feel so heavy anymore. Whimsy again is not an escape from the reality, Let whimsy be a sacred doorway into safety, creativity and deep rest. May you give yourself the gift of wandering into whimsical thoughts, allow yourself to linger in beauty, to rest your eyes on magic, to let healing unfold gently, just like the snow ☃️❄️
Do all things with great love.
Be Love. Be Kind!
Love,
Ra
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Stuur een bericht naar Shaman Rakhee - Ancestral Guide:
Learn to heal from Ancestral trauma & Depression.Transform pain to power, fear to faith and chaos to balance.
Ready to change your story?Allow yourself to RESTORE your relationship to yourself and to the world!Allow yourself to RECONNECT to your heart, to your ancestors & to the Universe!
Allow yourself to stand in your power to take charge of your life & dreams!
Shaman Rakhee teaches to integrate the past, release toxic emotions, heal ancestral wounds, open your energetic pathways, activate sacred energy and awaken a great fire in your heart to make your next step - phase - dream possible. She also uses Shamanic & yogic techniques of Sleep and Dream healing to help heal from depression, soul loss & burn out. She guides personal, spiritual and collective healing of individuals and groups to awaken and transform pain to power, fear to faith and chaos to balance.
As an immigrant,Indigeneous women of color, now a mother who arrived in the Netherlands a decade ago, she build her Global business from ground zero and she generously shares and teaches how to build a heart centered spiritual entreprise, which is balanced and aligned, giving the perfect opportunity for women to rebuild their lives after a burn out/ depression. Ra's teachings and healings are based on her experience of healing herself from ancestral trauma as well as overcoming several incurable physical & emotional sickness. Her wisdom is rooted in the Ancient Indian - Shakti & Bhakti traditions, teachings from lineage and initiations of her own Shamanic and mystic traditions from Kerala & KanyaKumari in South India.
Being a Master in philosophy & Religion also helps her to have an open view regarding various complex issues in the society, do systematic inquiry into fundamental questions of right and wrong, truth and false,and dive deep into the nature of reality, knowledge, society, gender/racial issues, culture & the world.
Ra is deeply connected with all that has to do with Gods & Goddesses and to the world of Ancestors, Spirits & Nature. She uses Energy medicine, Shamanic journeying, Music, Poetry & Storytelling as well as Scared plant medicines from India to awaken deep healing from within.
She generously shares her practical and spiritual knowledge, and teaches you to listen to the language of your soul, so you can rise above your fears, dive deep into your blocks, struggles, Inter-generational / ancestral trauma, goals & dreams.Although Rakhee's lineage and teachings come from the ancient Indian healing traditions, her healing design is her own. All the plant medicine combinations she uses are therefore also one of a kind, allowing fully custom made programs for those that she is serving.
No matter what state of mind you go to meet her, you will leave feeling the power of your heart.
