If you don't constantly define success, you unconsciously inherit it.
From your family's survival patterns, from hustle culture, from a world that praises overwork and calls it ambition.
Many high achieving women were taught to: Be productive always and to be everything for everyone. and somewhere along the way, health, sleep and intimacy became negotiable. But the truth is a dysregulated nervous system cannot sustain real success. Burnout, anxiety, chronic fatigue are not personal failures but biological signals. Healing begins with rest, intentional recovery, deep sleep and relearning safety in your body. Understanding the language of your body is the key to building a meaningful life without sacrificing your well - being. Heal, Lead, Dream and grow beyond Ancestral patterns and trauma.
Slots open for June, July & August for Private sessions & Retreats. 🌷❤️🌳Get in touch with me to know more.
Love,
Ra
25/02/2026
Collective healing is not about rewriting history in a selective way to please certain groups, its not about erasing what actually happened. It's not about creating a sense of false pride, hope and peace. Ancestral healing asks us to stand up where something is wrong and to stay in the work of repairing this together. Save this if you are done with spiritual bypassing. If you are ready for responsibility rooted in care, stay 🌷.
Sending love from our little Dutch forest,
Ra
23/02/2026
Healing is not about escaping from the place you were born and raised, It's about understanding the land, lineage and the strength and silence we inherited. This time when I went home to Kerala, it was different. I met my grandma's spirit and she shared something powerful with me. I sat down to understand the fears this land holds, the prayers that got buried with the dreams of many, the survival it demanded. We are never seperate from where we come from. We are deeply carved and shaped by the energy of our land.
Two decades ago when I left Kerala, I thought leaving would make me free. But distance has a way of teaching you what proximity never did. This land didn't just shape my view of the world. It shaped my nervous system. My fears. My resilience. My strength and courage. Maybe healing isn't about running from where we are born. Maybe it's about understanding the songs that sing to us in our dreams and nightmares.
If you left home in search of freedom, you will understand. Save this for when the distance feels heavy.
Sending love from my heart to yours,
Ra
04/02/2026
Your anger is not unspiritual. Anger is information. It shows you where you have been overgiving. It shows where you are overriding your body. It shows where you are building from survival instead of sovereignity. Most women were trained to silence anger so they could be managed. But suppressed anger doesn't disappear, it leaks into boundaries,pricing, leadership and burnout. When you reclaim your anger, you reclaim your innate power. You stop people pleasing, you stop undervaluing your time, effort and energy. You stop undervaluing. You stop carrying everyone else's emotions. You start leading from the wisdom of your body and not from your wounds. This my dears is Sovereign success. Not hustle. Not force. Not pretending confidence. Open your heart to real clarity, regulation and embodiment.
Save this if you are dreaming of building a life that doesn't cost you your health. Comment Sovereign if your body felt this.
Sending you love, strength & prayers,
Ra
01/02/2026
You are who you choose to be. Not who your trauma shaped you into. Not who your lineage had to become to survive. Not who the systems trained you to perform.
🖤Choose a life you don't need to escape from.
Sending you love & prayers,
Ra
20/01/2026
Colonial trauma doesn't disappear because you read about it or understand it. It shifts when your body feels safe again.
When you rest without guilt, When you stop performing, When you finally say no, When you no longer shrink to survive. Healing is not selfish, every act of reclamation rewrites a history someone tried to erase.
Save this for your healing journey. Share it with a sister who needs to hear this. Tell me which step are you starting today?
Sending you love from my little Dutch forest,
Ra
16/01/2026
Everyone is tired because the world we live in was not build for humanbeings. It was build for output, It was build and carefully structured aganist human rhythm. From the moment we wake up we are pulled into a rhythm that doesn't belong to our bodies.
We were not meant to work endlessly just to survive, drown in debt while being told we are thriving, push past our body's limit to feel worthy, numb with food, screens, caffaine, alchohol and busyness. We are mistaking exhaustion for meaning and purpose. And the truth is the system doesnt want us to be regulated humanbeings. Because they need slaves to keep this machine running. They don't want you to feel, see and hear what your body says or what your heart whispers. Because if you start listening to your inner wisdom and your body's needs, you stop participating in your own depletion, you surely will stop tolerating and surrendering to what kills your soul.
Remember: Rest is rebellion, Regulation is liberation abd slowing down brings you closer to clarity .
This is not a personal failure or problem. This is a collective symptom. And the moment you return to your body, everything begins to change.
Save this if your spirit knows this is true ❤️
Share it if you want to remind someone they are not lazy, weird or weak to not want to be in this hustle culture, they are waling up. 🌳
Sending you love from my little Dutch forest,
Ra
14/01/2026
Decolonization is not just a concept. It is a reality for millions of us whose cultures were extracted, repackaged and resold back to us, sadly without any humility, honour or history.
So many spiritual trends today are not trends at all for many of us, it is our mothers and grandmothers wisdom, it is in our everyday life and thought. It is in our tears and laughter. They are stolen lineages seperated from the people who carried them through oppression, exile, poverty and erasure.
And women of colour are still expected to be more patient, work 200% harder and longer than the rest to be taken seriously in spaces created and sustained by our ancestors wisdom, philosophy and medicine. Still told to be silent, still told to me less ambitious, Still told to be grateful. No more. This is not about hate, This is about healing with compassion and integrity. About returning practices to their roots. about remembering what was broken apart, about refusing to spiritual bypass history.
To all the women of color here, to all the outcastes, Sisters.... march forward, ❤️Reclaim what was always ours. Softly. Fiercely. Together 🌳🙏🏽
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Learn to heal from Ancestral trauma & Depression.Transform pain to power, fear to faith and chaos to balance.
Ready to change your story?Allow yourself to RESTORE your relationship to yourself and to the world!Allow yourself to RECONNECT to your heart, to your ancestors & to the Universe!
Allow yourself to stand in your power to take charge of your life & dreams!
Shaman Rakhee teaches to integrate the past, release toxic emotions, heal ancestral wounds, open your energetic pathways, activate sacred energy and awaken a great fire in your heart to make your next step - phase - dream possible. She also uses Shamanic & yogic techniques of Sleep and Dream healing to help heal from depression, soul loss & burn out. She guides personal, spiritual and collective healing of individuals and groups to awaken and transform pain to power, fear to faith and chaos to balance.
As an immigrant,Indigeneous women of color, now a mother who arrived in the Netherlands a decade ago, she build her Global business from ground zero and she generously shares and teaches how to build a heart centered spiritual entreprise, which is balanced and aligned, giving the perfect opportunity for women to rebuild their lives after a burn out/ depression. Ra's teachings and healings are based on her experience of healing herself from ancestral trauma as well as overcoming several incurable physical & emotional sickness. Her wisdom is rooted in the Ancient Indian - Shakti & Bhakti traditions, teachings from lineage and initiations of her own Shamanic and mystic traditions from Kerala & KanyaKumari in South India.
Being a Master in philosophy & Religion also helps her to have an open view regarding various complex issues in the society, do systematic inquiry into fundamental questions of right and wrong, truth and false,and dive deep into the nature of reality, knowledge, society, gender/racial issues, culture & the world.
Ra is deeply connected with all that has to do with Gods & Goddesses and to the world of Ancestors, Spirits & Nature. She uses Energy medicine, Shamanic journeying, Music, Poetry & Storytelling as well as Scared plant medicines from India to awaken deep healing from within.
She generously shares her practical and spiritual knowledge, and teaches you to listen to the language of your soul, so you can rise above your fears, dive deep into your blocks, struggles, Inter-generational / ancestral trauma, goals & dreams.Although Rakhee's lineage and teachings come from the ancient Indian healing traditions, her healing design is her own. All the plant medicine combinations she uses are therefore also one of a kind, allowing fully custom made programs for those that she is serving.
No matter what state of mind you go to meet her, you will leave feeling the power of your heart.