Recharge.Health

06/11/2025

🔥 You heard it right. Our biggest sale of the year is starting early!

Don’t miss your chance to save on FlexBeam, the most powerful red light therapy device of its kind, designed to boost recovery, relieve pain, increase energy, and enhance overall wellness.

The perfect wellness gift for yourself or someone you love. 🤍 Shop now and experience the benefits. Link in bio!

04/11/2025

Muscle recovery is all about energy repair at the cellular level. ⚡

When your muscles work hard, mitochondria use up energy and create oxidative stress. That’s what leads to soreness, inflammation, and slower recovery.

Red light therapy for muscle recovery helps reverse that process. The light penetrates deep into your tissues, re-energizing mitochondria so they can produce more ATP, your body’s fuel for repair. The result? Less soreness. Faster recovery. Stronger performance.

Use this simple 1-2-3 guide with your FlexBeam:
1⃣ Pre-training: Boost circulation and prep your muscles 1 hour before training.
2⃣ Post-training: Target overworked muscles or blood-rich areas to flush out lactic acid.
3⃣ Recovery days: Support deep repair by focusing on muscle groups that stay tight or fatigued.

Clinical studies show that consistent red light therapy devices for muscle recovery can improve strength, endurance, and reduce delayed onset muscle soreness (DOMS).

31/10/2025

What a way to kick off the day! 🏃‍♂️ Thank you to everyone who joined today’s morning run with , HOKA, and FlexBeam!

Running meets red light therapy, boosting recovery, stamina, and energy! ⚡ Pure morning magic.

29/10/2025

You don’t need a wall of lights for systemic benefits. FlexBeam does it all.

Red and near-infrared light therapy works best when the light actually reaches your body. A red light therapy wall mount or panel can easily deliver a scattered light.

Think of FlexBeam as your portable, body-shaped red light therapy panel, but designed for real-life use, not wall space.

Systemic doesn’t mean static. 💡

23/10/2025

As the temperatures drop and the days shorten, your body needs an extra layer of support. Red light therapy is the perfect way to build resilience during this transitional season, giving your overall health and well-being a radiant boost. ❄

And why not share the wellness? FlexBeam is safe for everyone, including children and pets! This non-invasive therapy has no known side effects, making it a great family wellness tool.

Quick Tip: For kids and pets, we typically recommend a gentle 3–5 minute session (vs. the usual 10 minutes).

Incorporate FlexBeam into your daily routine to stay strong, healthy, and radiant all year long! ✨

22/10/2025

We’re excited to share that FlexBeam has been ranked #1 in Town & Country’s list of 30+ Wellness Tools to Upgrade Your Self-Care! 🎉

Check out the feature here:

From sauna blankets and high-tech sleep systems, to red light and recovery, these are worth considering working into your routine.

15/10/2025

Ever wondered how light affects your sleep cycle? 🌙

Research now shows a strong link between red light therapy and circadian rhythm regulation, the internal clock that tells your body when to sleep, wake, and recharge.

Modern lighting and screen exposure confuse that rhythm, lowering melatonin and delaying deep sleep. Red and near-infrared light do the opposite, they support calmness, balance, and better sleep quality without overstimulation.

This natural light therapy helps your body regain its timing, improving energy in the day and restorative sleep at night.

Swipe through to see how it works and when to use it for best results ➡️

13/10/2025

Why wait for the weekend to feel your best? Start your week strong with a workout and recovery session. 💪

Red light therapy can support muscle recovery, enhance energy, and support overall performance, helping you get the most out of every session.

Tag your workout buddy and make every day a wellness day! 💫

08/10/2025

Step inside the untold story of a health tech brand that flipped the script — from chasing customers with discounts to becoming a movement influencer begged to join. In this session you’ll experience how innovative marketing methodology and psychological segmentation combined with clarity and courage transformed monthly sales growth to 500% —  turning pressure into pull and attracting top athletes and sports stars like Martin Ødegaard, Casper Ruud and Aleksander Aamodt Kilde. A must-see for every founder, brand builder, and future ambassador.

From pioneering wearable red light therapy to preparing the next-generation FlexBeam 2, discover a story of innovation, clarity, and transformation.

🎤 Speakers
Julie Holst Berntsen, Partner & Co-founder, Motivation Branding
Kristian Majer, CEO, Motivation Branding
Bjørn Ekeberg, CEO & Co-founder, Recharge Health
Elise Barstad, Marketing Coordinator, Recharge Health

📍 Aker Brygge Business Village, Oslo
📅 21. oktober | ⏰ 15:00–16:30

A must-attend for founders, brand builders, and future ambassadors. 
Limited seats. Sign up via the link in bio!

07/10/2025

Wondering how to know if you have a strong immune system? 🤔

Signs of a strong immune system include quick recovery, consistent energy, and resilience against seasonal bugs. But here’s the thing: your immune system, both the innate and adaptive immune system, needs energy to function optimally.

The difference between innate and adaptive immunity is simple: your innate immunity is your first line of defense, while adaptive immunity learns and remembers specific threats. Both need support!

Red light therapy is emerging as a powerful immune system booster. Unlike many immune support supplements that target just one pathway, red light therapy energizes your body as a whole system:

✨ Increases ATP (cellular energy)
✨ Boosts antioxidant production
✨ Elevates nitric oxide levels
✨ Optimizes neurotransmitter flow
✨ Strengthens connective tissue
✨ Charges cells at the molecular level

Looking for the best immune booster that works with your body’s natural systems? Swipe through to discover how this science-backed therapy could be your secret weapon ➡

02/10/2025

FlexBeam is here to support your post-workout recovery. 💪🏼

Red light therapy works with your body’s natural processes by stimulating ATP production. This can help reduce soreness, speed up muscle recovery, and support overall performance.

From muscle repair and joint support to full-body recovery, red light therapy is a powerful tool to help you recover smarter, train harder, and feel your best. ✨