Ina Yoga

Ina Yoga ✨Yoga in Tromsø✨
Pre- and Post-Natal Yoga
Power Vinyasa
Vinyasa Flow
Acroyoga
Yin Yoga

Want a challenge in your Yoga Practice?🤸 We continue with our inversions and arm-balancing course this Sunday 15.30-17.0...
12/02/2026

Want a challenge in your Yoga Practice?🤸 We continue with our inversions and arm-balancing course this Sunday 15.30-17.00. You don’t need to know this balances from before, we build and learn from the ground up!
There is 3 more spaces, send me an email at studio@inayoga.no to join ✨

The Spring Equinox is a sacred turning point — a moment of balance, rebirth, and new beginnings 🌞On March 22nd, I’m host...
07/02/2026

The Spring Equinox is a sacred turning point — a moment of balance, rebirth, and new beginnings 🌞

On March 22nd, I’m hosting a Spring Equinox Yoga & Mindfulness Mini-Retreat — a full day to slow down, release the old, and plant intentions for what’s ready to grow in your life 🌱

Expect movement, meditation, reflection, healing, and deep rest — all woven together into a soulful reset for your body, mind, and heart.

✨ Limited spots available

📅 March 22 | 10:00–16:00
📍Inspire Studios, Kaigata 3-5, Tromsø

🔗 Reserve your place via the link in my bio

Let’s step into spring together — with clarity, courage, and calm 💛

Aquarius season is here — and with it, an invitation to come home to yourself 🤍Not the version shaped by expectations.
N...
20/01/2026

Aquarius season is here — and with it, an invitation to come home to yourself 🤍

Not the version shaped by expectations.
Not the one trying to fit in.

But the one that feels honest, curious, free, and alive.

Remind yourself the long-term seeds you plantet during Capricorn Season, and let yourself think outside of the box, be innovative and creative in your ways of reaching the goals you have set out to acheive.

This month is about:
✨ Change your approach if something in your life is not working
✨ Release outdated rules that others (or yourself) have placed on you
✨ Trust your inner voice to guide you forwards
✨ Choose growth over comfort, softness over strain
✨ Adjust your methods instead of giving up your desires
✨ Let your uniqueness lead and allow it to become your strongest muscle

Your truth doesn’t need permission.
It just needs space. 🌿

Astrology - Aquarius Season - Intentional Living - Monthly Intention - Spiritual alignment

Come play, learn, have fun, fall over and try again with me this semester! These courses go over 6x times and have a cla...
13/01/2026

Come play, learn, have fun, fall over and try again with me this semester!

These courses go over 6x times and have a class once a month ☺️ just enough to keep your consistency and progress but not too much of a overwhelming commitment on your weekly to-do list 🙌🏼

First classes are THIS SUNDAY 18.01 🎉

For more information or registration go to my website www.inayoga.no or contact me on studio@inayoga.no

Hope to see you in class ✨

Come and move, breathe, sweat and relax with me in 2026 💛🙏🏼This year we change class and intention as the sun shifts zod...
06/01/2026

Come and move, breathe, sweat and relax with me in 2026 💛🙏🏼

This year we change class and intention as the sun shifts zodiac signs, so we can flow and grow in harmony with the universal energy around us ✨

See you in the studio!

Book your class via www.inayoga.no or studio@inayoga.no 🤗

Yoga i Tromsø | Tromsø Yoga | Ukentlige Yogaklasser | Yoga Studio

Let’s start the new year with a flow! Vinyasa tonight at 19.00 🎉🥳💛Email me at studio@inayoga.no to register ✨
01/01/2026

Let’s start the new year with a flow! Vinyasa tonight at 19.00 🎉🥳💛

Email me at studio@inayoga.no to register ✨

Better late than never! Here’s your Capricorn season overview and our intention of the month 💛Capricorn season isn’t ask...
30/12/2025

Better late than never! Here’s your Capricorn season overview and our intention of the month 💛

Capricorn season isn’t asking us to rush or prove anything.
It’s inviting us to slow down, commit with intention, and build something that can last.

Real, sustainable growth doesn’t happen overnight. It happens through small, steady choices — made again and again.

This month, I’m practicing patience over pressure. Consistency over urgency. And trusting that what’s built with care will support me for years to come.

This is the year to commit to the long-term goals and dreams that are filled with intention and purpose, instead of only chasing the fleeting pleasures of the moment🤍

19/12/2025

Waiting for the perfect moment to calm your nervous system is how you never calm your nervous system 🤷🏼‍♀️(in time anyway)

Here's me, overstimulated, emotionally exhausted, realising I was in no shape or condition to go out and teach a yoga class 😅

So I sat down for a 3 min Pranayama practice to regulate.

Messy hallway.
Shoes half on.
Gum in mouth.
Toddler screaming upstairs.
Zero vibes.

Because these powerful tools aren’t only for the scheduled time, the sit-down candle lit meditation, or the "perfect setting". They’re for this exact moment, exactly when you need it. When you’re overstimulated, under-resourced, and two seconds away from snapping.

Here's to not loose out $h!t in 2026 🥰

Adresse

Tromsø

Åpningstider

Tirsdag 06:00 - 15:00
Torsdag 15:00 - 20:30
Søndag 16:00 - 19:30

Nettsted

Varslinger

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