Pema Pharmacy

28/07/2025

We chose pharmacy because we wanted to make a difference.

Why does the world praise only "Dr." when a Pharmacist, a Nurse, a Dentist & so many Healthcare heroes share the same mission. To heal, To help, To serve.

👩‍🔬We study just as hard.
👩‍🔬We understand medicine like no one else.
👩‍🔬 We counsel patients, prevent fatal errors, and ensure drug safety every single day.

Being a pharmacy student is not a fallback, It’s a deliberate, powerful, and essential choice.

So today I ask:

💬 Can we start respecting all healthcare professionals equally?
💬 Can we stop treating pharmacists as "optional"?
💬 Can we finally celebrate pharmacy as a proud, primary career?

📢 We are not just handing out pills.
We are the Guardians of Safe Medicine.
We are Pharmacy.

24/07/2025

Before vomiting, our mouth increases saliva production as a natural defense. This extra saliva helps neutralize stomach acid and protects our teeth from erosion. Vomit contains strong acids that can wear down tooth enamel, so this built-in response helps reduce potential damage.

21/07/2025

Diabetes is more serious than many people think.

It doesn’t just affect your sugar—it can damage your eyes, kidneys, heart, nerves, and more.

Please, don’t ignore the signs. Check your blood sugar regularly and take care of yourself.

मधुमेह धेरै मानिसहरूले सोचे भन्दा गम्भीर रोग हो।
यसले केवल तपाईंको चिनी मात्र होइन, तपाईंका आँखा, मिर्गौला, मुटु, नसाहरू र अरू अंगहरूमा पनि क्षति पुर्‍याउन सक्छ।

कृपया, लक्षणहरूलाई बेवास्ता नगर्नुहोस्।
नियमित रूपमा रक्तमा चिनीको स्तर जाँच गर्नुहोस् र आफूलाई स्याहार गर्नुहोस्।

24/06/2025

🚫 𝗔𝘃𝗼𝗶𝗱 𝗨𝘀𝗶𝗻𝗴 𝗖𝗶𝗽𝗿𝗼𝗳𝗹𝗼𝘅𝗮𝗰𝗶𝗻 𝘄𝗶𝘁𝗵 𝗖𝗼𝗳𝗳𝗲𝗲! ☕
As pharmacists, it's important we educate patients about 𝗱𝗿𝘂𝗴-𝗳𝗼𝗼𝗱 𝗶𝗻𝘁𝗲𝗿𝗮𝗰𝘁𝗶𝗼𝗻𝘀—especially the ones that are common but not widely known.
One such interaction is between 𝗖𝗶𝗽𝗿𝗼𝗳𝗹𝗼𝘅𝗮𝗰𝗶𝗻 and coffee.

🧪 𝗪𝗵𝘆 𝗶𝘀 𝘁𝗵𝗶𝘀 𝗮 𝗽𝗿𝗼𝗯𝗹𝗲𝗺?
𝗖𝗶𝗽𝗿𝗼𝗳𝗹𝗼𝘅𝗮𝗰𝗶𝗻 can slow down the breakdown of caffeine in the body. This means caffeine stays longer in the system, which may lead to:
✅Nervousness
✅Anxiety
✅Insomnia
✅Fast heartbeat
✅Headache

📌 𝐈𝐟 𝐜𝐨𝐟𝐟𝐞𝐞 𝐜𝐨𝐧𝐭𝐚𝐢𝐧𝐬 𝐦𝐢𝐥𝐤, 𝐚𝐧𝐨𝐭𝐡𝐞𝐫 𝐢𝐬𝐬𝐮𝐞 𝐜𝐚𝐧 𝐡𝐚𝐩𝐩𝐞𝐧:
Milk (or any dairy product) contains calcium, which can bind with ciprofloxacin in the stomach and reduce its absorption. This means the antibiotic won’t work as well, leading to treatment failure.

𝗪𝗵𝗮𝘁 𝘁𝗼 𝗱𝗼 𝗶𝗻𝘀𝘁𝗲𝗮𝗱?
✅Avoid coffee or caffeinated drinks during 𝗖𝗶𝗽𝗿𝗼𝗳𝗹𝗼𝘅𝗮𝗰𝗶𝗻 therapy.
✅If you must drink coffee, leave a 2-hour gap before or 4-6 hours after taking the medicine.
✅Avoid taking 𝗖𝗶𝗽𝗿𝗼𝗳𝗹𝗼𝘅𝗮𝗰𝗶𝗻 with milk or dairy products. Use plain water instead.

22/05/2025

[𝐌𝐄𝐃𝐈𝐂𝐀𝐋 𝐏𝐀𝐑𝐓𝐍𝐄𝐑 𝐀𝐍𝐍𝐎𝐔𝐍𝐂𝐄𝐌𝐄𝐍𝐓]
�We’re thrilled to welcome 𝐏𝐞𝐦𝐚 𝐏𝐡𝐚𝐫𝐦𝐚𝐜𝐲 as the official 𝐌𝐞𝐝𝐢𝐜𝐚𝐥 𝐏𝐚𝐫𝐭𝐧𝐞𝐫 for 𝐃𝐢𝐫𝐠𝐡𝐚𝐲𝐮’𝟐𝟓!

With a heart for the community ❤️ and a mission to promote wellness ⚕️, 𝐏𝐞𝐦𝐚 𝐏𝐡𝐚𝐫𝐦𝐚𝐜𝐲 is here to make sure your health is always a priority.Because health matters ,everywhere for every cause 🌍

Here’s to a safe, healthy, and unforgettable Dirghayu!✨
�

22/05/2025

We’re thrilled to be the Medical Partner for DIRGHAYU’25!
Pema Pharmacy is proud to support wellness and care for all.

Here’s to a safe, healthy, and unforgettable event with dirghayu’25 !

— Team Pema Pharmacy ❤️

[𝐌𝐄𝐃𝐈𝐂𝐀𝐋 𝐏𝐀𝐑𝐓𝐍𝐄𝐑 𝐀𝐍𝐍𝐎𝐔𝐍𝐂𝐄𝐌𝐄𝐍𝐓]
�We’re thrilled to welcome 𝐏𝐞𝐦𝐚 𝐏𝐡𝐚𝐫𝐦𝐚𝐜𝐲 as the official 𝐌𝐞𝐝𝐢𝐜𝐚𝐥 𝐏𝐚𝐫𝐭𝐧𝐞𝐫 for 𝐃𝐢𝐫𝐠𝐡𝐚𝐲𝐮’𝟐𝟓!

With a heart for the community ❤️ and a mission to promote wellness ⚕️, 𝐏𝐞𝐦𝐚 𝐏𝐡𝐚𝐫𝐦𝐚𝐜𝐲 is here to make sure your health is always a priority.Because health matters ,everywhere for every cause 🌍

Here’s to a safe, healthy, and unforgettable Dirghayu!✨
�

15/05/2025

Paracetamol देखि Antibiotics सम्म
रोगको रोकथाम देखि निर्मलीकरण सम्म
डाक्टर मात्र हैन फार्मासिस्ट नि छन्

drug manufacturing देखि Packaging सम्म
medicine dispensing देखि counseling सम्म
डाक्टर हैनन् सेवामा फार्मासिष्ट नै छन्

cology मात्र हैन engineering नि पढेका छौ
jurispridense देखि लिएर management सम्म भ्याएका छौ तर पनि अझै मलाई सङ्का गरी तिमी तर्किरहेका छौ

डाक्टरको पर्खाइमा घन्टौ बस्न सक्ने तिमी
फार्मेसी को लाइनमा २ मिनेट बस्न सक्दैनौ
quality over quantity खोज्ने तिमी
एकछिन बसेर राम्रो counseling लिन जान्दैनौ

तिम्रो अपहेलनामा मेरो एउटा प्रश्न छ डाक्टर संग मीठो बोली अनि म प्रति रुखो किन छ?

तिम्रो स्वास्थ्य सुधारमा मेरो पनि उत्तिकै भूमिका छ
तिमीलाई निरोगी हेर्ने मेरो पनि चाहना छ

डाक्टर भन्दा कम नसोच मलाई तिम्रो प्रश्नको उत्तर म संग पनि छ।

06/04/2025

Antidote

12/03/2025

Diclofenac is a nonsteroidal anti-inflammatory drug (NSAID) commonly used to relieve pain, reduce inflammation, and lower fever. (1)

However, research suggests that Diclofenac may increase the risk of cardiac arrest by 50%. (2) This means that people taking Diclofenac may be more likely to experience a cardiac arrest, which can be life-threatening.

A study published in the British Medical Journal (BMJ) found that Diclofenac was associated with an increased risk of cardiac arrest, particularly in people with pre-existing cardiovascular disease. (3)

The European Medicines Agency (EMA) has also issued warnings about the potential cardiovascular risks associated with Diclofenac. (4)

As a result, healthcare professionals and regulatory agencies recommend careful evaluation of patients before prescribing Diclofenac, especially in those with cardiovascular risk factors. (5)

References:

1. FDA. (2020). Diclofenac.

2. Schmidt, M., et al. (2018). Risk of cardiac arrest associated with nonsteroidal anti-inflammatory drugs.

BMJ, 361, k2931.

3. Schmidt, M., et al. (2018). Risk of cardiac arrest associated with nonsteroidal anti-inflammatory drugs.

BMJ, 361, k2931.

4. ΕΜΑ. (2013). Diclofenac-containing medicines.

5. American Heart Association. (2017). Nonsteroidal anti-inflammatory drugs and cardiovascular risk.

24/01/2025

18/01/2025

#जनचेतनाको_लागि_जारी_सन्देश!!
फेरि पनि भन्छाै, पाप कर्म नगरौं । 🙏

यो परिवार नियोजनको अस्थायी साधन “पिल्स” हो । यसलाई धेरै महिलाहरूले चाडपर्व, विवाह, बर्तबन्ध जस्ता कार्यका बेला महिनावारी रोक्न प्रयोग गर्ने गरेका छन् । चिकित्सकका अनुसार पिल्स महिनावारी रोक्ने औषधि हैन । बरू यसरी प्रयोग गर्दा महिलाको स्वास्थ्यमा प्रतिकूल असर पर्छ । परिवार नियोजनको साधनको रूपमा बाहेक यसरी अनावश्यक काममा यसको प्रयोग गर्नु निकै जोखिमपूर्ण छ ।

#महिनावारी नियमित प्रक्रिया हो । प्राकृतिक हो । चाडपर्वमा महिनावारी हुँदा के फरक पर्छ र ?

- चाडपर्व मान्छेले बनाएका हुन् तर महिनावारी मान्छेले बनाएका हैनन्, प्राकृतिक हो, यो हाम्रो बसमा छैन । अनि हाम्रो बसमा नभाको कुरालाई रोक्न, अपब्याख्या गर्न कसले छुट दियो ?
- महत्त्व मानवनिर्मित चिज भन्दा प्राकृतिक चिजको पो हुन्छ त, हैन र ?
- चाडपर्वको समयमा महिनावारी हुनु पाप हैन । बरू महिनावारी हुने प्रक्रियालाई रोक्नु चाहिँ पाप हो । यस्तो पाप गर्दा देवी देवताहरू रिसाउनुहुन्छ रे । त्यसकारण यस्तो पाप कर्म कसैले नगरौं ।
हामी रहे पो चाडपर्व रहलान् । आफन्त, नातागोता रहलान् । त्यसैले सबैभन्दा पहिले आफ्नो स्वास्थ्यलाई ध्यान दिने कि !!

स्वास्थ्य
जनहितमा जारी सन्देश
सक्दो सेयर गरौं !!🙏
-पेमा फार्मेसी
बाल्कोट, भक्तपुर