Precious Physiotherapy and rehabilitation center

06/08/2025

Know your muscles and train more effectively after the assessment.

(key to better shape)
You can visit us at lokanthali, bhaktapur
Opp. Matribhumi school

05/08/2024

Greetings from the new location and the journey of humanitarian begins again 🙏🙏

29/06/2024

https://www.slideshare.net/slideshow/spinal-canal-stenosispptx-definition-classification-pathophysiology-clinical-features-diagnosis-functional-limitations-treatment/266634659

spinal canal stenosis.pptx definition, classification, pathophysiology, clinical features, diagnosis, functional limitations, treatment - Download as a PDF or view online for free

22/04/2021

BFRT training to strength quadricep muscle

11/04/2021

I literally hope Physiotherapist and Public both could understand this and have a right approach 🙏🙏

09/04/2021

Ankle sprain is a severe stress, stretch or tear of soft tissues such as joint capsule and ligament that is commonly seen in ankle and wrist.
Symptoms :-
1) Pain
2) Swelling
3) Bruising
4) Difficulty using Extremity

Grades :-
Grade I - Partial tear without laxity and mild swelling
Grade II - Partial tear with mild laxity and moderate pain, tenderness and instability
Grade III - Complete rupture resulting in swelling and pain

Types of sprain :-
1) Eversion sprain
2) inversion sprain

:-
1) Cryotherapy
2) IFT
3) Ultrasound
4) Elastic wrap
5) Elevation
6) Taping
7) Isometric inversion and Eversion
8)Toe curls with Towel
9) Resisted exercises with theraband
10) Isokinetics (single leg board balance)