Poshak Foods

Poshak Foods Each meal is customized to meet specific dietary requirements, with precise calorie and protein count

🍽️ Ever catch yourself rushing through meals?What if we told you that slowing down could change everything?Take your tim...
29/05/2025

🍽️ Ever catch yourself rushing through meals?
What if we told you that slowing down could change everything?

Take your time with each bite. Savor the flavors.
✨ Stop when you're satisfied—not when the plate’s empty.
🥗 Use smaller portions. Choose foods that truly nourish you.
It's not just about eating—it's about enjoying your meal.

At Poshak Foods, we prepare fresh, balanced meals with care—just like you would at home. Designed by expert nutritionists, made for your real life.

📲 Order: +977-9801165056
🌐 nutritionanddiet.com.np/poshakfood

Republic Day Greetings from Poshak FoodsOn this day of national pride, we honor the values of unity, progress, and self-...
29/05/2025

Republic Day Greetings from Poshak Foods
On this day of national pride, we honor the values of unity, progress, and self-reliance.
Committed to nourishing Nepal with wholesome healthy meals—today and every day.

💪 Essential Tips to Maintain Your Health 🌿Take simple steps for a healthier you:💧 Drink More Water🍽️ Eat a Balanced Diet...
22/05/2025

💪 Essential Tips to Maintain Your Health 🌿
Take simple steps for a healthier you:

💧 Drink More Water
🍽️ Eat a Balanced Diet
😴 Get Enough Sleep
🏃‍♂️ Exercise Regularly

At Poshak Foods, we make fresh, balanced meals designed by expert nutritionists. And yes—we customize them to fit your dietary needs! 🥗💚

📲 Order: +977-9801165056
🌐 nutritionanddiet.com.np/poshakfood

🍽️ Build a Balanced Plate 🌿Eat smart with every bite:🥦 Half Veggies & Fruits🍗 1/4 Lean Proteins🍚 1/4 Whole Grains🥑 Healt...
15/05/2025

🍽️ Build a Balanced Plate 🌿
Eat smart with every bite:

🥦 Half Veggies & Fruits
🍗 1/4 Lean Proteins
🍚 1/4 Whole Grains
🥑 Healthy Fats (small portion)
💧 Stay Hydrated

At Poshak Foods, we make fresh, balanced meals designed by expert nutritionists. And yes—we customize them to fit your dietary needs! 🥗💚

📲 Order: +977-9801165056
🌐 nutritionanddiet.com.np/poshakfood

🌕 Happy Buddha Purnima from Poshak Foods 🌕On this sacred day, may the blessings of Lord Buddha bring you peace, wisdom, ...
12/05/2025

🌕 Happy Buddha Purnima from Poshak Foods 🌕
On this sacred day, may the blessings of Lord Buddha bring you peace, wisdom, and the strength to walk your path with compassion and clarity.

✨ May you achieve great success in life, guided by mindfulness and nourished by wholesome choices.

🌟 5 Tips for a Healthy Diet 🌿Eating better doesn’t have to be complicated. Start simple, stay consistent, and feel the d...
08/05/2025

🌟 5 Tips for a Healthy Diet 🌿
Eating better doesn’t have to be complicated. Start simple, stay consistent, and feel the difference!

1️⃣ Eat Plenty of Fruits & Vegetables
🍎 Fill your plate with color! These nutrient-rich foods support immunity, energy, and vitality.

2️⃣ Eat Lean Protein
🥩 Fuel your body with clean, muscle-building options like chicken, fish, tofu, and legumes.

3️⃣ Drink Plenty of Water
💧 Hydration is key. Aim for at least 8 glasses a day to stay energized and focused.

4️⃣ Avoid Sugary Drinks
🥤 Skip soda and sugary beverages. Choose water, herbal tea, or fruit-infused drinks instead.

5️⃣ Avoid Processed Foods
🚫 Cut back on packaged, artificial items. Stick with fresh, whole foods for long-term health.

At Poshak Foods, we make fresh, balanced meals designed by expert nutritionists. And yes—we customize them to fit your dietary needs! 🥗💚

📲 Order now on WhatsApp/Viber: +977-9801165056
🌐 www.nutritionanddiet.com.np/poshakfood

Happy International Labour Day! 👷‍♀️🌍Today, we celebrate the dedication, resilience, and hard work of every individual w...
01/05/2025

Happy International Labour Day! 👷‍♀️🌍
Today, we celebrate the dedication, resilience, and hard work of every individual who contributes to building a better world.
Your efforts are the foundation of progress — and we honor and thank you.

Happy Mother’s Day!To the women who teach us strength, kindness, and the power of love — today we honor you. Wishing you...
27/04/2025

Happy Mother’s Day!
To the women who teach us strength, kindness, and the power of love — today we honor you. Wishing you all the happiness you bring to the world. 🌿

✨ EAT BRIGHT. EAT RIGHT. FEED YOUR GUT. 🌿💚A healthy gut means better digestion, stronger immunity, and a happier you.Her...
24/04/2025

✨ EAT BRIGHT. EAT RIGHT. FEED YOUR GUT. 🌿💚

A healthy gut means better digestion, stronger immunity, and a happier you.
Here’s your go-to gut-friendly food list:

🥣 YOGHURT – Packed with probiotics to support your gut flora.
🥦 BROCCOLI – High in fiber and antioxidants that keep your gut happy.
🌰 ALMONDS – A crunchy, prebiotic-rich snack for good bacteria.
🍎 APPLE – Full of pectin and fiber that aid digestion naturally.

At Poshak Foods, we create meals that care for your gut—and your taste buds.

📲 Order now on WhatsApp/Viber: +977-9801165056
🌐 www.nutritionanddiet.com.np/poshakfood

✨ EAT BRIGHT. EAT RIGHT. FEEL YOUR BEST. 🌿💚Eating healthy isn’t about being perfect—it’s about making better choices eve...
17/04/2025

✨ EAT BRIGHT. EAT RIGHT. FEEL YOUR BEST. 🌿💚

Eating healthy isn’t about being perfect—it’s about making better choices every day.
Here’s a simple guide to feeling good through food:

🌈 EAT BRIGHT – Add colorful veggies and fruits to your meals. They’re packed with nutrients!
🍽️ EAT RIGHT – Choose balanced meals with the right mix of carbs, protein, and healthy fats.
😊 FEEL BETTER – When you eat well, you feel more energetic, focused, and happy.

At Poshak Foods, we make fresh, tasty, nutritionist-designed meals that match your lifestyle and health goals.

📲 Order now on WhatsApp/Viber: +977-9801165056
🌐 www.nutritionanddiet.com.np/poshakfood

🥗 Happy New Year 2082! 🥗Nourish your new beginnings with wholesome meals and healthy habits. Wishing you a year full of ...
13/04/2025

🥗 Happy New Year 2082! 🥗
Nourish your new beginnings with wholesome meals and healthy habits. Wishing you a year full of flavor, fitness, and fresh starts!

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Kathmandu

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+9779851311306

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Namaste

We work with farmers, cooperatives, government agencies and NGOs to build a sustainable value chain for local, natural produces of Nepal. Our effort will always be focused in providing competitive prices and timely payment to our sources. We will ensure the authenticity and quality for our clients.nts.

1. CONNECTING FARMERS WITH MARKETS

We work with farmers, cooperatives, government agencies and NGOs to build sustainable value chain for local, natural produces of Nepal. Our effort will always be focused in providing competitive prices and timely payment to our sources. We will ensure authenticity and quality for our clients.

2. ONE STOP SOLUTION