Aakar Mental Health Counseling

15/12/2025

Ending Violence Starts With Awareness
On the second last day of the 16 Days of Activism Against Gender-Based Violence, Aakar Mental Health delivered an insightful presentation on violence and its impact on mental health. The session focused on understanding different forms of violence, their psychological consequences, and the importance of early intervention, awareness, and community support.
This meaningful program was organized by Lalitpur Metropolitan City, Ward No. 9, and held at Sunrise Cafe, Gwarko, Lalitpur. The discussion created a safe space for participants to reflect, engage, and commit toward building a more compassionate and violence free society.
We extend our sincere gratitude to Lalitpur Metropolitan City Ward No. 9 for the collaboration and to all participants for being part of this important conversation. Together, we move one step closer to ending violence through awareness, empathy, and action.

03/12/2025

Aakar Mental Health Counseling celebrates the 34th International Day of Persons with Disabilities!

Today, we proudly marked this special day with a heartfelt “art-based program”dedicated to creativity, inclusion, and expression. Art has the power to heal, connect, and empower—and through this event, we aimed to celebrate the unique voices, stories, and strengths of individuals with disabilities.

Our participants beautifully showcased their talents, reminding us that ability comes in many forms, and every expression is meaningful.

Aakar Mental Health Counseling remains committed to fostering a supportive and inclusive community where everyone’s mental well-being and creative spirit are valued.

02/12/2025

Kokedama Workshop Experience !

Aakar Mental Health Counseling had a wonderful time participating in the Kokedama Plantation Workshop organized by Mulin Ventures.The session was not only creative and fun, but also a calming and grounding experience—perfectly aligned with our mission to support mental well-being through mindful activities.

We are grateful to Mulin Ventures for inviting us and creating such a beautiful space for learning, connection, and nature-based healing.

Here’s to more collaborations that nurture both the mind and the environment! 🌼

18/11/2025

Aakar Mental Health Counseling – 6-Day Psychosocial Counseling Training
What an incredible journey!
For the past six days, our participants engaged in practical learning, interactive discussions, and hands-on activities designed to strengthen psychosocial counseling skills.

From group exercises to real-life simulations, every moment helped foster deeper understanding, empathy, and confidence.

Swipe to see our participants in action—learning, sharing, and growing together.
Empowering minds, building resilience, and shaping better mental health support for our community.

09/10/2025

Come and join us at the ocassion of world mental health for the psycho social support and counseing service. We are here for you.

19/09/2025

We are pleased to announce a Free Psychological Support Session!

Take a moment for yourself — join us and take the first step towards wellbeing, healing, and inner peace.
You are not alone, and support is just a click away.

14/04/2025

नयाँ वर्ष २०८२ को शुभकामना!
यो नयाँ वर्ष, हाम्रो मानसिक स्वास्थ्यलाई पनि प्राथमिकता दिऔं।

11/03/2025

Thank you to everyone who joined us for the one-day stress management program at Lalitpur Metropolitan City, Ward 15. Together, we explored valuable techniques for a healthier, stress-free life! Stay balanced. And a special thanks to our guest speakers respected Padam Raj Joshi sir and Garry de le Pomerai Sir

10/02/2025

30/01/2025

Two days of MHPSS's Stress Management and Counseling Program at Lalitpur Metropolitan City, Ward No. 7, Pilachhen, has been successfully completed.

We sincerely appreciate the enthusiastic participation and immense support from LMC Ward No. 7.

Thank you for prioritizing mental well-being!

ललितपुर महानगरपालिका वडा नं. ७, पिलाछेँमा आयोजित २-दिनीय MHPSS तनाव व्यवस्थापन र परामर्श कार्यक्रम सफलतापूर्वक सम्पन्न भएको छ।

वडा नं. ७ को सक्रिय सहभागिता र अपार सहयोगप्रति हामी आभारी छौं।

मनोसामाजिक स्वास्थ्यलाई प्राथमिकता दिनुभएकोमा धन्यवाद!

01/01/2025

Let this year be a reminder that you are worthy of peace, growth, and healing. Happy New Year from Aakar Mental Health Counseling Family.

22/09/2024

We are please to announce the sucessful completion of “Educational Material Distribution, and Land Restoration/Environment Protection and Mental Health Awareness Orientation.” Thankyou international and for inviting us to be part of the project.