13/10/2025
For years, I have watched ambitious, capable women — especially those in demanding medical and professional careers — give EVERYTHING to their work, patients, and families… and NOTHING to themselves. Smart, successful, and driven women, yet constantly running on empty. Exhausted, uncomfortable in their bodies, and frustrated that the strategies that once worked for them in their 20’s now no longer fit their life.
That’s why I created The SAINT Method — an 8-week coaching experience designed to help high-achieving women rebuild their strength, energy, and confidence without burnout, guilt, or restriction. Through structured training, simplified nutrition, and realistic habit systems, my clients learn how to take back control of their health in a way that fits their lifestyle — not fights against it.
Because when women in their 30s and 40s learn to prioritise themselves again, EVERYTHING changes. MAGIC happens! They show up better for their careers, their families, and most importantly — for themselves.
There are a few spots left at the Introductory price of $249 per month so DM me SAINT and let’s chat!
