Ruth Rees, Auckland (2025)

30/11/2025

Ok mama, lessss talk about it…
AI 👀

Peeps are quietly freaking out like,
“Is it taking my job?”
“Is admin gone?”
“Am I next?”

Annnd yup, AI is moving FAST!
Annnnd heres the thing …

AI it’s replacing TASKS.
The boring bits.
The repetitive bits.
The “why am I still doing this at 1am?” bits.

Your story, your instincts, your mana?
AI can’t copy that.
ACTUAL!

Butttt it can take the weight off…
and give you time….
to think,
to finally start that thing you keep pushing aside.

The ones who win aren’t the ones who panic.
It’s the ones who learn.
The ones who stay curious.
The ones who let AI help them move faster.

AI is here to upgrade you 💛

If you wanna see how AI can help you find your course idea QUICK, comment STARTER and I’ll flick you the micro-start prompt for your online course.

25/11/2025

You ever catch yourself overthinking the same thing…
over
and
over?

Like:
“Should I do it now?”
“Is this the right top?”
“Do I have time for this?”
“Actually… maybe later.”

Meanwhile the project’s calling, Zoom is about to happen, and your brain is doing the 100m sprint for no reason 😅

Here’s the thing…
Overthinking isn’t a personality trait,
it’s just your brain tryna keep you safe.

Butttt sometimes… it keeps you stuck too.

Annnnd the crazy thing is,
half the time you already know what you wanna do.
It’s the overthinking that talks you out of it🤦🏽‍♀️

That thing? That idea?
Ahhhh that thing, you def’ felt it for a reason.

Soooo if you’ve been in your head today,
take one small action. Just one.

Write the idea down.
Drink the damn water.
Something small.

Because action quiets the noise.
Annnnd overthinking fuels it.

And you, queen mama…?
Let me just say…I bet you’ve survived harder things than making one small decision today 💛

If that idea has been looping in your head too,
Comment STARTER and I’ll send you the AI ChatGPT prompt that shows you the exact beginners-start for your online course idea a.k.a your biz 💯

16/11/2025

Some days you’re killing it…
annnnd some days the win is just drinking your coffee before it goes cold 😅☕️

Butttt honestly? That still counts, yup it does!

Because those small wins, replying to that message, ticking off one thing, breathing before round 2,
it's actually training for the bigger stuff.

Seriously it’s the same muscle you use when you start building something of your own. ACTUAL!
It’s not the huge leap that gets you there…it’s the small-but-consistent “yup, I did that” moments.

Soooo if your win today was small? it's a win, celebrate it 👉🏼Momentum in disguise💛

12/11/2025

Where my mamas at …..You know that thing that’s been sitting quietly in the background?
The one that pops up while you’re driving or pretending to focus on that work email? 😅

Yeah — that one. the one we hit snooze on.
It’s not random. It’s not you being “too extra.”

It’s that little voice in your head like,
“Heyyy sis… remember me?”

Your thing doesn’t need a 5-year plan or a fancy spreadsheet, def’ not!

It just needs a start…
A random Wednesday where you finally say,
“Alright, lesss do this...”

It’s basically your future texting you like...
“U up?” 😂

06/11/2025

Lessss be real, shall we …..
It’s November 🤪and you’re already saying things like:
“I’ll get to that next year.”
“I’ll start fresh after the holidays.”
“Lemme just get through Christmas first.”

I get it …
You’ve got a million things on the go,
You’re thinking about gifts, school events, family stuff…
Annnnd somewhere along the lines, you fell to the bottom of the list. Againnnn🤷🏽‍♀️

Butttt here’s the thing,

You don’t need a New Year, ummm nope.
You need a decision.

You don’t need to change everything,
Buttttt you do need to pause long enough to ask yourself….

- What do I want next year to actually feel like?
- What could I start building that belongs to me…not just all the rest…

You don’t have to post about it.
Annnnd you don’t have to announce anything.

Just block 10mins, sit with it, and let yourself be.

Because here’s the thing
Change doesn’t start with January, ahh nope!
It starts with one quiet decision, made while the world’s still busy.

Annndddd seriously that’s how mamas of this time walk into 2026 already moving, not resetting, not recovering… butttt ready💛

31/10/2025

If you’re anything like old me, your schedule looks full — but your vibe is vib’n flat 😬

You’re high-functioning. You get it done.
But if I asked you,
“What lights you up?”
You’d probably freeze. Or scroll….

Ya wanna know what the thing is? ….
Well….you weren’t always this busy…
You use to Move. Create.

That vibe…It didn’t disappear….ah nope!
It just got buried under the job, the pressure, the routine 🤷🏽‍♀️

Soooo here’s what to do:

🕒 Block 10 mins.
📄 Open your Notes app or scribble on a back of a reciept…And write this….

“Before I got this busy, I vibed …”

Write 3 things that you vibed …
Doesn’t have to be big.
Just your realness …

Then use this:
👉 I’ve got a ChatGPT prompt that helps you take what you vibe—and turn it into a course idea (aka your own biz starter). It’s fast, and actually works.

Comment prompt below and i’ll send it to you 💛

23/10/2025

If you’ve been holding back coz you don’t feel confident enough yet…
I get it.
I used to think that too.

Back when I launched my first course, I told myself I’d start once I felt ready.
Once I had more time.
Once I sounded more polished.

Butttt here’s the thing I learned —
Confidence doesn’t come before the action.
It comes because of it.

I was hella messy, but I started anyway —
that’s where the confidence started to build.

It wasn’t overnight.
It was a slow stack of small wins.

Sooooo if you’ve been wait’n for confidence before you move — don’t. Start with the tiniest step you can.
Let that action be your evidence.

Comment ‘prompt’ where you’ll get the deets to help you pull your course idea out of your head — in 3mins flat.

07/10/2025

Feeling unmotivated lately? Read this 👇🏽

Discipline beats motivation every time.

The same consistency you use in sport, in health, or even parenting —
that’s the same energy that’ll build your course a.k.a your own biz 💪🏼

Motivation is cute when it shows up.
Butttt discipline? That’s like the real vibe.

If you’ve ever trained your body, you already know what it takes…

Show up. Even when you don’t feel like it.
Push through. Even when it’s not flashy.
Repeat. Until it becomes second nature.

If you can train your body,
You can def’ create your own thing.
You’ve already proven you can do hard things.

Now it’s time to channel that same energy into your next level 💪🏽

Drop a 💛 if you feel that shift.

26/09/2025

When I first thought about building a course, my to-do list was my biggest enemy.
Every day: 20+ things written down.
Every night: 3 half-done🙄

Then I learned this:
The list wasn’t the problem.
The way I used it was.

I started filtering my list like this:
👉🏽 Which 3 things move me forward the fastest?
👉🏽 Which 3 can I delegate?
👉🏽 Which 3 don’t even matter?

The result?
Well ….I wasn’t drowning in 20 tasks.
I had 3 that mattered.
And the leftover time?
That’s what I used to start building my course.

Turns out, finding time isn’t more hours… it’s less clutter.

Wanna free up hours?
Drop ‘Prompt’ below and I’ll send you my guide to create your course outline in just 3mins using AI.

i

09/09/2025

Feelin’ a lil called out lately?
That’s readiness knockin’.

You’ve been sittin’ on your gems —
Your story. Your skills. Your lived-as life.

When I built my first course, I didn’t have it all figured out.
But I had one idea + a messy Google Doc — and that was enough to get goin’.

You don’t need perfect.
You just need a place to start.

I made a free guide to help you lock that first idea in — 30 mins flat. Drop HIGH and I’ll send it your way.

02/09/2025

Your story is your strategy
Not the polished version—
the messy one, the real one.

Most people downplay their story because:
- They think it has to be perfect.
- They think no one will care.
- They think they need “more proof.”

Here’s the thing 👇
-Perfect isn’t relatable. Real is.

- Your story won’t connect with everyone. It’s not supposed to.

- Proof doesn’t come before you share. Proof comes because you share.

The thing you’ve lived through?
That’s the exact thing someone else is still fighting through right now.

Let’s start pulling your story into something powerful — comment ‘STORY’ and I’ll send you my guide.

26/08/2025

We’ve all heard it:
“Make money in your sleep!”
“Passive income while you chill on the beach!”

Ahhh Hey, this is the dream we’ve all been sold — but here’s the reaaaal tea:
Online course income isn’t just passive.
It’s powerful.

When I built my first course, I wasn’t dreaming of cocktails and palm trees.
I was visioning of something waaaayyy more hella valuable:

✅ Time with my babies
✅ Flexibility to choose my schedule
✅ No more asking for permission for the basics like can I go on holidy

And yup—when that first payment hit while I was dropping the kids to school. I felt the shift.

I’d built something once that could serve over and over again. That’s not passive. That’s powerful.

⸻

If the thought of creating course income your own unique way lights something up in you, I’ve got something to get you started. Drop ‘IDEA’ below and I’ll send you my free guide to find your course idea in 30mins flat.

Ruth Rees