20/10/2024
We all talk to ourselves all day, and yet no one teaches us what thoughts are.
Thoughts are not truth. They reflect the state of our nervous system and the core beliefs built from birth-age 7. Thoughts are habits. If you start to observe your thoughts, you’ll see that you tend to think the same things over and over again. They’re your pattern.
And your thought patterns are greatly shaped what you’ve experienced in life. Not, the reality of what life is. Or what life can be.
Most of us react to our thoughts as if they’re 100% true. We’ve never questioned them. And some of us don’t even notice what we think. Yet, those thoughts drive our emotions. And those emotions drive our behavior.
Human beings are wildly powerful. We can adapt, start over, heal, and evolve as long as we’re breathing.
Your thoughts are not truths. The more you question them and embody who you want to be, the more life mirrors back to you a new way of existing. The more doors start to open up. The more new people come into your life
